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The Iron Riders

The Iron Riders biked 1,900 miles from Missoula, Montana to St. Louis, Missouri in 1897. 125 years later the MO History Museum celebrated this incredible feat.
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Review of Long Day’s Journey Into Night

St. Louis Actors’ Studio brings Eugene O’Neill’s deeply personal masterpiece to life with a powerful and emotional production of Long Day’s Journey Into Night.

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Elizabeth Keckley, Behind the Scenes

Seamstress Elizabeth Keckley went from slavery to the White House to the page. In her memoir, she recounts her story, including many years spent in St. Louis.

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“Relationality” by David Jay

In Relationality, David Jay brings clarity to the crisis of loneliness with a perspective that expands upon the fundamental idea that all entities connect.

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Simplify Your Space, Simplify Your Life

Clutter can creep into every corner of your home, from overflowing closets to forgotten boxes of mementos. With a few simple strategies, you can take control of your space and reclaim your peace of mind—starting today.

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Recipes for Respect

African American cooking is rich in traditions beyond today’s soul food. Enslaved and free black cooks earned respect as fine chefs and cookbook authors.
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Watch Spotlight every Sunday at 9:30 a.m. on Channel 11
This week on Spotlight, discover the remarkable Black Missourians who helped shape history and culture. Meet a trailblazing radio DJ who became a key advocate for representation, and hear the inspiring story of an enslaved seamstress who purchased her freedom and went on to become a dressmaker at the White House. Dive into a book that highlights the historic contributions of Black chefs, and explore the incredible journey of the Iron Riders and their 1,900-mile ride 125 years ago.

You can see this and more episodes of Spotlight right now at ** www.hecmedia.org/spotlight ([link removed])
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About HEC Media

St. Louis’ four time winner of the Station Excellence Emmy Award and the world's foremost creator of distance learning, HEC Media is the metropolitan area's leading producer of education, arts, and cultural programming. HEC can be seen on Spectrum 989, AT&T U-verse channel 99, over-the-air digital channel 2.2, and anytime on ** www.hec ([link removed])
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