John, it's quiz time!

🌳 At Trust for Public Land, we know that time spent outside makes us happier—and science backs this up. Studies show that time outdoors improves sleep, reduces stress, and relieves anxiety and depression.

Thanks to your advocacy, more people have access to the spaces that make us happier, healthier, and more connected. But do you know just how good time spent outside is for you? Take our quiz to find out! 

Nature protects us. It connects us. And with your help, we can protect it for generations to come—so everyone can be truly happiest outside! 

Yours in conservation, 

Your friends at Trust for Public Land 

PS: Don’t forget to share the quiz with your friends and family to see who knows the most about the health benefits of the outdoors!