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There’s no time like the present to take care of your heart. Heart disease is very common and the leading cause of death for both men and women. However, it can be preventable with simple lifestyle changes.
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Taking care of yourself to cut your chances of getting cancer is a great health goal, but how exactly can you do that? Learn ways to take care of yourself so you can reduce your chances.
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Expecting a baby is an exciting time in your life. But with all your questions and concerns, it can be overwhelming. Whether you’re pregnant or planning a family, you can do things now to make your journey less stressful.
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Men and women experience heart disease differently. Because of the differences, it’s important for you to learn how to spot the signs of heart disease to protect yourself and your loved ones.
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Want to lose weight? Get fit? Improve your cholesterol? Stress less? A wellness coach can help with that – and many other things. And the best part? It won’t cost you a dime.
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Have a question about your benefits?
TRS Health:
1-888-237-6762
Monday–Friday, 7 a.m.–6 p.m. CST
TRS-ActiveCare – BCBSTX (medical):
1-866-355-5999
TRS-ActiveCare – Express Scripts (prescription): 1-844-367-6108
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Important Dates and Reminders
New TRS-Care Medicare Advantage Enrollees: Participants enrolling in TRS-Care Medicare Advantage with a coverage start date on or after Jan. 1, 2025 must send their Medicare Beneficiary Identifier (MBI) to TRS. You may either mail or fax (512-542-6575) the form to TRS, or call us at 1-888-237-6762. If TRS does not get your MBI, TRS will not be able to enroll you, and you risk losing TRS-Care coverage altogether. If your TRS-Care Medicare Advantage coverage began prior to Jan. 1, 2025, you do not need to send your MBI to TRS.
Keep your address current with TRS: If you need to change your address, we need to get written notice with your social security number or TRS Participant ID number, and your signature. You may also change your address online if you’re currently a registered MyTRS user. Alternatively, you may mail or fax us a Change of Address Notification form (TRS 358).
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