Hey there,

Spring is right around the corner, and while we're working toward our goals right now...

It's important that we're following a nutrition plan, exercising consistently, and making sure to drink plenty of water every day. Makes sense, right?

But there's one crucial part of getting the results we want that often gets overlooked, and might be holding you back — your digestion.

That's because the results we see on the outside start on the inside with our body's ability to break down and utilize the food we eat ... and sometimes [it needs help]([link removed]).

[What are Digestive Enzymes?]([link removed])

Without the proper digestive enzymes, our body won't be able to efficiently break down and process the food & supplements we're consuming.

That means we won't be able to effectively use the nutrients we get from them ... which will not only slow our progress, but could keep us from achieving our goals altogether.

Throw in the fact that poor digestion can lead to several uncomfortable side-effects, like bloating, gas, and feeling sluggish after meals...

...and improving our digestion quickly becomes a top priority.

So, we put together this [short blog]([link removed]) to explain what digestive enzymes are, and how they can be extremely helpful when it comes to improving your digestion & results!

[LEARN MORE HERE]([link removed])

Take the next few minutes to check out the blog...

...and if you have any questions about [digestive enzymes]([link removed]), or simply need our help with anything at all...

Give us a call at 1-800-409-9732, or hit reply and send us an email right back here!

Either way, we're always here to help you out with whatever you need! 👊

Take care, and let's continue making this a great week!

#iam1stPhorm

- Will

NASM CPT Certified Personal Trainer
NASM CNC Certified Nutrition Coach
NASM FNS Fitness Nutrition Specialist
NASM WLS Weight Loss Specialist
NASM BCS Behavioral Change Specialist
NASM VCS Virtual Coaching Specialist

CrossFit Level-1 Trainer

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1st Phorm | 2091 Fenton Logistics Blvd Fenton, MO 63026
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