Grace-Based Fitness





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Adulthood




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Motivation to Launch





Suzanne Hadley Gosselin




Still living at home? Here are a few reasons to make moving out a priority.



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HOSTED BY
LISA ANDERSON



Beware of Ghosts





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Episode 886





The perils of ghosting, plus a fitness coach’s God-centered approach to health, and should you get married if you’re poor?





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LETTER FROM STAFF


 



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Lisa Anderson | Director of Young Adults

I heard Kim Dolan Leto speak at an event and knew I wanted to have her on the show. I got a copy of her book “Fit God’s Way” and read it on a cruise (with a plate of food from the buffet, of course, followed by a soft-serve ice cream cone). As someone who’s forever had a love-hate relationship with food and exercise, I was particularly intrigued by Kim’s call to invite God into my fitness. What? It almost seems embarrassing to “burden” God with my cardio and calorie woes. But Kim’s book demystifies the process of pursuing health — making it biblical, grace-filled, and attainable. So grab some ice cream and give it a listen on this week’s show. Her uber-practical book is also available for a gift of any amount!





FEATURED STORIES



 



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Relationships





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Empathy: A Hard-Won Gift





Emily Downs




What better way to represent our Lord and serve others than with the gift of empathy?






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Faith





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How to Build Your Theological Library





Aaron Shamp




To better study God’s Word, here are five tools to deepen your understanding and experience.




THE BLOG



 



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Why Friendships Need to Go Deeper Than Coffee Dates





Emily Lund




"Long-term friendships are a rarity because they take work." But don't worry, not all hope is lost. We're not too old to make new friends ... yet.






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Five Questions With a Former Mormon





Joshua Rogers




A former Mormon, Dr. Lynn Wilder answers five questions, including the difference between Mormonism and Christianity, why Mormons are so nice, and what goes on in temple rituals.






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5 Things That Will Happen When You Move





Suzanne Hadley Gosselin




If you’re considering a move, it may be more stressful than you imagined but the opportunity to form connections can make the change well worth it.






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Why You Need Rituals





Abigail Murrish




We need to remember who we are in Jesus and what He’s calling us to do, and rituals give us an opportunity to do just that.




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