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Blue Made Up day
​​Fun fact: Blue Monday was actually made up by travel agents to help sell holidays in January… 🤷


Sure, January can be hard, but we know you can struggle on any day of the year. That's why we're here for you on miserable winter days and the shitty summer ones - the ones which show up without notice, or the ones that have stretched into weeks, months, or even years.



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… and the real Blue Monday



Here’s the only Blue Monday that actually matters - the best-selling 12" single of all time, created by CALM ambassadors New Order. After the success of the last two years, we’re back again in 2025 with a new tee featuring the iconic die-cut sleeve design and the original synth used to write Blue Monday - along with the line “I find it so hard to say what I need to say”.


It’s only available until stocks last - and L10 from each tee sold will go towards our life-saving work.

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Buy your tee



This is NOT a drill



Friend just told you that work is stressing them out? Mate struggling after a nasty break up? If your mate’s talking but you’re not listening, it’s time to step up.


Introducing ‘This is Not a Drill’, featuring a drill crew dispensing all the info you need to make it easier to talk about the stuff that matters.

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Listen up



Worried about a mate?



When you spot the signs that someone's struggling you might be stuck on what to do next. From knowing how to start a conversation with them to a guide on exactly what to say - we’ve got your back so you can have theirs.

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New year, new ways to support CALM



Pull on your lycra, there’s a whole bunch of epic events coming your way this year. Take on the scenic Royal Parks Half Marathon, grab a spot on the Great North Run, or head to the land of bread and cheese to cycle the L'Etape du Tour de France.

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2025 events



Remember a loved one with a Balloon of Hope



Balloons of Hope is a way to remember and celebrate the life of a loved one you lost - those who never got to celebrate their next birthday - by creating your own balloon in their memory.


Every balloon is a memory of the special moments you’ve shared together and a donation helping to support our life-saving work.

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Create your balloon



Hotpod Yoga with

Shirley Ballas



Make this Monday a better Monday by joining our friends at Hotpod Yoga for a very special live online yoga class tonight at 5.30pm.


The class will be led by Hotpod Yoga co-founder Nick Higgins, and co-hosted by our very own Shirley Ballas.


You can pay what you can, take part from the comfort of your own home and the best bit? The class is all in aid of CALM.

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Find out more here




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Copyright (c) 2025 CALM (Campaign Against Living Miserably), All rights reserved.

Our mailing address is: 5 Wootton Street, London, SE1 8TG

Campaign Against Living Miserably is a registered charity in England & Wales no 1110621 & Scotland no SC044347

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