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**Today’s Story**
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A recent study published in the _Journal of the American Geriatrics Society_ reveals that retirees who engage in volunteer activities experience a 43% reduction in depression rates. The research, which analyzed data from nearly 3,000 individuals aged 65 to 79, underscores the importance of social engagement in promoting mental health among seniors.
Despite these benefits, only about 25% of the 70 million U.S. retirees participate in volunteer work. Experts encourage retirees to consider volunteering to enhance their well-being and combat feelings of isolation.
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**Poll of The Day**
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**Fun Fact of The Day**
The average retiree spends approximately 47 hours watching TV each week, highlighting the potential to reallocate some of this time to more engaging activities like volunteering.
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