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Prepare for Severe Cold Weather 

An artic front is on its way to Galveston County, bringing cold temperatures and potential power outages. Taking the time to prepare now can protect your family, home, and health during severe weather. Below are essential tips to help you stay safe and ready for the storm.

*Prepare Your Home*

* *Lighting*: Use flashlights or battery-powered lanterns instead of candles to reduce fire hazards.
* *Backup Power*: Have a portable generator ready but always operate it outdoors to prevent carbon monoxide poisoning.
* *Appliance Safety*: Use surge protectors and unplug sensitive electronics to prevent damage during power surges.

*Essential Needs*

* *Food & Water*:
* Freeze water bottles to help keep food cold during power outages.
* Stock up on non-perishable foods and ensure you have a manual can opener.
* Store at least one gallon of water per person per day for three days.

* *Emergency Communication*:
* Keep a battery-powered radio and solar chargers for mobile devices.
* Make a list of key contacts, including the GCHD, utility companies, and medical providers.
* Sign up for local emergency alerts and follow authorities on social media for updates.

*Financial Preparedness*

* *Emergency Funds*: Keep some cash on hand in case ATMs and card systems are unavailable.
* *Important Documents*: Store vital documents in a waterproof and fireproof safe.

*Medical & Special Needs*

* *Medical Devices*: Ensure backup batteries or alternative power sources for essential medical equipment.
* *Medications*: Consult your pharmacist for specific storage needs and have an adequate supply on hand.
* *Special Populations*: Prepare supplies for infants, elderly family members, and pets.

*Safety Precautions*

* *Carbon Monoxide*: Install detectors and avoid running generators or grills indoors.
* *Fire Safety*: Keep fire extinguishers accessible, and don’t overload electrical outlets.

Stay Informed

Keep an eye on weather updates and announcements from the *Galveston County Health District (GCHD)* and local authorities. By preparing now, you can face severe cold weather with confidence and ensure the safety and well-being of your household.

Stay safe, Galveston County!

Severe Cold Weather Preparedness graphic with safety tips
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Keep Your Pets Safe This Winter: Cold Weather Safety Tips

As temperatures drop, it’s essential to protect your furry friends from the dangers of winter weather. Pets are just as vulnerable to the cold as humans, and taking a few extra precautions can keep them safe, warm, and healthy throughout the season.

*Bring Pets Indoors*

If it’s too cold for you, it’s too cold for your pet. Limit outdoor time during freezing temperatures (32°F and below). Prolonged exposure to cold weather can lead to frostbite and hypothermia. Keep walks short, and find ways to help your pets exercise indoors to keep them active and happy.

*Provide Outdoor Shelter*

For dogs that must stay outside, ensure they have access to a dry, insulated shelter that:


* Is large enough to allow them to curl up but small enough to retain body heat.
* Has a floor elevated off the ground and lined with dry hay or warm blankets.
* Protects them from heavy winds.

*Keep Them Warm*

Short-haired pets feel the cold more quickly. Invest in a cozy sweater or coat to keep them comfortable when venturing outdoors.

*Protect Their Paws*

Sidewalks and streets treated with salt and chemicals can irritate your pet’s paw pads. After walks, gently clean their paws with a damp towel to remove any residue. Dog booties are a great option for added protection and to keep paws warm.

*Provide Extra Food and Water*

Pets burn extra energy trying to stay warm, so they may need a little more food during the winter months. Also, check their water frequently to ensure it doesn’t freeze, especially for outdoor pets.

*Antifreeze is a Hidden Danger*

Antifreeze can be deadly to pets if ingested. Its sweet taste may attract animals, so clean up spills immediately and store it out of reach.

*Prepare an Emergency Kit*

Winter storms can leave families stuck at home. Prepare an emergency kit for your pet with enough food, water, and medication to last at least five days.

*Help Stray Animals*

If you can, consider providing shelter for stray cats and dogs in your neighborhood. A simple box lined with warm blankets can make a huge difference for animals left in the cold.

Your pets depend on you to keep them safe and comfortable, especially in harsh winter conditions. By following these tips, you’ll ensure your furry friends stay happy and healthy all season long.

Stay warm, and keep wagging tails and purrs going strong!

Cold Weather Pet Safety Graphic with tips [ [link removed] ]
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January is International Quality of Life Month: GCHD's Focus on Health

January is International Quality of Life Month, a time to prioritize well-being in all its forms—physical, mental, and social. In Galveston County, the Galveston County Health District (GCHD) is leading efforts to enhance community health through its Community Health Needs Assessment (CHNA).

The CHNA, developed with input from The Health Equity Advisory Council, identified local health concerns and the factors influencing them. These insights shape the Community Health Improvement Plan (CHIP), which outlines actionable strategies to improve health outcomes and promote equity.

GCHD remains committed to monitoring health trends and using data to drive initiatives that support residents’ well-being. This International Quality of Life Month, let’s celebrate these efforts and commit to building healthier communities together.

To learn more about the Community Health Needs Assessment, read the report. [ [link removed] ]

Community Health Needs Assessment Report Available Now [ [link removed] ]
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Plan, Save, Succeed: Creating Your New Year Budget

Start the year off right by taking control of your finances! Join us for "Plan, Save, Succeed: Creating Your New Year Budget"—a free budgeting workshop hosted by the Galveston County Health District, in partnership with the Texas City-La Marque Chamber of Commerce and Wellby Financial.

Event Details:
Date: January 28, 2025
Time: 12:00 PM – 1:00 PM
Location: Galveston County Health District, Board Room A-106
9850 Emmett F. Lowry Expy, Texas City, TX 77591

Enjoy lunch while learning practical budgeting tips and strategies to set yourself up for financial success in the new year.

Register now by scanning the QR code in the flyer or clicking here [ [link removed] ]. Don’t miss this opportunity to plan, save, and succeed!

Plan, Save, Succeed: Creating Your New Year Budget flyer [ [link removed] ]
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Show Your Support on National Wear Red Day – February 7

Heart disease remains the leading cause of death for both men and women in the United States, but it’s also preventable. On National Wear Red Day, February 7, the Galveston County Health District (GCHD) invites you to wear red to raise awareness about heart disease and empower our community to take action for better heart health.

*Why Wear Red?*

National Wear Red Day is part of the American Heart Association’s Go Red for Women movement, which highlights the unique risks of heart disease in women. By wearing red, you’re showing your support for heart health awareness and helping to inspire others to take steps toward healthier lifestyles.

*Take Action for Your Heart*

* Know Your Numbers: Get regular check-ups to monitor your blood pressure, cholesterol, and blood sugar.
* Eat Heart-Healthy Foods: Focus on fruits, vegetables, whole grains, and lean proteins while cutting back on sodium and unhealthy fats.
* Stay Active: Aim for at least 150 minutes of moderate exercise per week.
* Quit Smoking: Smoking significantly increases the risk of heart disease. 
* Learn the Signs of a Heart Attack: Early intervention saves lives. Familiarize yourself with the symptoms of heart attacks and strokes.

*Join Us*

Show your support by wearing red on February 7 and encouraging your friends, family, and coworkers to do the same. Share your photos on social media using the hashtag #WearRedDay and tag GCHD to help spread the word.

Your small action could lead to a big impact. Together, we can fight heart disease and promote heart health in Galveston County. 

National Wear Red Day AHA Poster
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Don't get wiped out by the flu this year

The flu is here, and spreading in our community, but it's not too late to get your flu vaccine to protect against the virus.

Most people who get sick with the flu will have a mild illness, however, the flu can make chronic health problems worse. Flu vaccines are the best protection against the flu, and its potentially serious complications.

People 6 months and older should be vaccinated against the flu. Vaccination is especially important in high-risk groups including those ages 65 and older, pregnant women, young children and those with chronic health conditions who are at higher risk for complications or even death if they get the flu.

Visit the GCHD Immunizations Clinic at 9850-B Emmett F Lowry Expressway,
Suite B-104 to receive your flu vaccine. 




Galveston County Health District Holiday Closures

Galveston County Health District offices will be closed Monday, January 20, in observance of Martin Luther King Jr. Day. Offices will reopen January 21. 

 







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