Discover tools and support for alcohol-related concerns.
NEWSLETTER
Resources to Help You Help Your Loved One
Last week, the U.S. Surgeon General released an advisory on the link between alcohol use and cancer, underscoring the health risks that alcohol poses. Our new alcohol resource center can help anyone looking for support related to alcohol.
New Alcohol Resource Center
This comprehensive resource center offers articles and videos to help families and professionals seeking information and guidance on alcohol use.
Here’s what's included:
The Basics: Guides and in-depth information on alcohol
Risks of Use: Learn about the health, social, and legal risks of alcohol
Prevention and Early Action: Strategies for recognizing signs of teen alcohol use and advice for having tough conversations
Treatment: A guide to understanding alcohol use disorder and available treatments
Reducing Risks: Practical harm reduction strategies for alcohol
Tools: Alcohol screening and substance use risk assessment
Explore these valuable resources to help guide your decisions and protect the health and well-being of those you care about.
Included in this resource center is a new article on "sober curious" which is about exploring your relationship with alcohol on your own terms, including:
Reducing the amount of alcohol you consume
Taking alcohol-free breaks (like Dry January)
Being more mindful about when and why you drink
Trying non-alcoholic alternatives
Just one month without alcohol can result in better sleep, weight loss and improved mental health. Taking a break from alcohol for any amount of time can help encourage healthy behaviors in the long term.
