PLUS: Your skincare IQ; nearsightedness and sunshine; bird flu’s first fatality; keeping bedbugs away
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PHOTOGRAPH BY JOEL SARTORE, NAT GEO IMAGE COLLECTION n |
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Even before you start exercising, your heartbeat and blood pressure rise in anticipation. In the first few minutes, things kick into high gear. Here’s why they are so important. |
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PHOTOGRAPH BY REBECCA HALE, NATIONAL GEOGRAPHIC |
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A liquid miracle? When it’s freezing outside, almost anything hot seems good. We’ve asked experts if drinking bone broth is all that. |
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PHOTOGRAPH BY VINCENT MIGEAT, AGENCE VU/REDUX |
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PHOTOGRAPH BY KIKE CALVO/NAT GEO IMAGE COLLECTION |
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Test your skincare IQ: From LED light therapy to snail mucin, skincare trends are more than just beauty fads—they have fascinating scientific principles behind them. Test your knowledge of how these trends really work. |
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Today’s newsletter was edited and curated by David Beard and produced by Amanda Bryant-Williams. Thanks for reading! Have a suggestion? Let us know. |
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