Fight For Air Climb American Lung Association

Wednesday, January 8

Start the New Year with a step in the right direction.

Let’s get vertical and take the stairs on Wednesday, January 8 in support of lung health.

Stair-climbing is one of the healthiest activities you can do for your lungs, your heart and your glutes.

As a matter of fact, stair-climbing works more major muscle groups than jogging or running.

Find a Stair-Climbing Event near you + get $10 off with code STAIR10.

Contest: Take the Stairs + Win a Shirt

Turns out, taking the stairs is good for your torso as well.

Be one of the first 50 people to post a pic of yourself on the stairs on Instagram and tag @lungassociation to earn a premium American Lung Association t‑shirt with the signature phrase: “When you can’t breathe, nothing else matters.”

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