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Editor's Pick
Low-Intensity Interval Training Can Be as Effective as HIIT
 But only if you spend more time working out.
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Editor's Note: People with bone and joint problems may not enjoy HIIT due to the heavy loading that it requires. And though HIIT is reasonably safe for people with heart problems, it's worth knowing that heart attacks are five times more likely following a HIIT workout than other types of exercise in higher risk cardiac patients. However, the benefits of any exercise often outweigh the risks, in both healthy people and those with health conditions.
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WorkElon Musk Takes Aim at Wikipedia What's New Elon Musk has urged his followers not to donate to Wikipedia, which he branded "Wokepedia," until "they restore balance to their editing authority. Work
WorkThe Power of Small Acts of Inclusion All too often, traditional DEI programming and policy have focused on how not to behave. This focus on the negative can make people so worried about saying or doing the wrong thing that they disengage or get mad and push back. In this article, the authors Work
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WorkUrbanization increases risk for knee osteoarthritis, even in young children Many countries with agricultural-based economies are experiencing rapid urbanization as they transition to market-based economies. On top of the the broad societal changes experienced in these countries, research is studying the significant health consequences that this rapid urbanization can cause. Work
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WorkChatbot 'Brains' May Slow With Age Humans aren't the only ones who lose a step or two brain-wise as they age. Artificial intelligence (AI) programs start to show signs of mild cognitive impairment as they grow older, a new study published Dec. 20 in the journal the BMJ says. WorkWorkWhy you shouldn't build your career around existential risk I feel weird writing this because the core of the argument is almost metaphysical for me. I believe that attention is the most powerful thing in the world and I have a very deep sense that whatever we pay attention to -- whether positively or negatively -- we bring more of into the universe. WorkWorkWorkWorkWorkPassenger plane crashes, explodes en route to Russia Russian state news agency RIA Novosti reported that 37 Azerbaijani citizens were on board the flight, along with 16 Russians, six from Kazakhstan and three from Kyrgyzstan. It is not known what caused the crash. WorkWorkWorkWhen the US Senate Put Comic Books on Trial Initially dismissed as mere pulp entertainment, Comic books had, by the 1950s, burgeoned into an integral component of American culture. Yet, beneath the vibrant panels and popular characters lurked a growing unease. WorkWorkWorkTwenty big cats die of bird flu at sanctuary in Washington state In California, bird flu has infected most of the state’s dairy cattle herds this year, with cows in 645 dairies testing positive for H5N1. There have been at least 61 human cases reported in the United States so far, with most of the individuals experiencing mild symptoms. WorkWorkWorkWorkWatch Boston Dynamics' electric Atlas do a backflip A little early holiday surprise from Boston Dynamics this week, as Santa suit-wearing electric Atlas performs a backflip. The feat occurs about 13 minutes into a new video, showcasing yet another trick in the humanoid robot's arsenal. WorkWorkWorkWorkWorkWorkWorkMaking Cookies During the Holidays? A Little Math Can Help - Scientific American (No paywall) When our children were little, we spent a lot of time in the kitchen together. We used the occasions to surreptitiously teach them about science: heat and temperature, fluid flow, density, viscosity, physical changes, chemical reactions, acids and bases. We told them how these properties combined to magically make cakes rise with carbon dioxide; we told them about yeasts and other interesting microorganisms. WorkWhat 200 CEOs Told Me About Their Hopes for the Trump Administration The day after Luigi Mangione was indicted for murder, 200 top American CEOs came together, under heavily armed protection, in a bold statement of defiance of the populist fringes, not frightened away or intimidated for standing up for leadership and American character. They gathered at the Ziegfield Ballroom in New York, 32 steps away from where UnitedHealth CEO Brian Thompson was murdered in broad daylight by Mangione. WorkWorkWorkWorkWorkWorkAI and crypto drove gains in this year's top 5 tech stocks That helps explain why Nvidia likes to tell Wall Street about the extensive roster of companies that are building new AI services and "are racing to accelerate development of these applications with the potential for billions of agents to be deployed in the coming years," Kress said on the earnings call. Work TradeBriefs Publications are read by over 100,000 Industry Executives About Us | Advertise | Privacy PolicyUnsubscribe (one-click) You are receiving this mail because of your subscription with TradeBriefs.
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