I know you are upset about what's happened to our food and I don't blame you.
Upon reading my investigations and finding out the truth, you say:
"Tell me what I can eat!"
"That's my favorite brand - oh no!"
"I was addicted to that!?"
"I just fed that to my child this morning - what am I supposed to do now?"
"No wonder I can't lose weight, I've been eating that additive everyday! Ah!"
When I started my blog, the #1 request I got from friends and family was to develop meal plans that would take the guesswork out of shopping and eating healthy food.
So, I did just that!
Access my Meal Plans For Health here: https://foodbabe.com/eat/
These meal plans are:
If you've heard my story, you know I suffered a myriad of health issues that inspired me to investigate the food I was eating.
When I was little, I was a very sick child. I had stomach issues, eczema in every crease of my body, asthma, allergies and was totally out of shape - I couldn't do one sit up. (I'm not kidding!). I was over 30 pounds heavier and felt terrible.
Right after a health crisis in my early 20's, the first thing I wanted to do was lose weight and look better. At first, I believed what everyone else around me was telling me and looked to everyone else for answers. I looked up to several authoritative figures and companies and blindly followed them as many people do today.
Organizations like "Weight Watchers" told me I could eat anything I wanted as long as I checked the calories or points, carb and fat grams. I followed their advice and found myself always in a struggle to maintain my weight. The advice left me with no energy and feeling hungry all the time.
I outsourced my meals to restaurants like Subway who told me I would "Eat Fresh" and that I’d lose weight like Jared if I ate their sandwiches. I believed them and so many other restaurant chains that were serving me industrial chemicals instead of real food.
Everything I believed for most of my life was turned upside down once I started to investigate and looked deeper into what I was really eating.
One day it all clicked! I learned that I needed to stop trusting the Big Food industry with my health. I took back control of what I ate, and have never looked back.
I consulted with a nutritionist to help me develop meal plans which make it easy to maintain a healthy REAL FOOD lifestyle and will help you lose weight (if you need to).
You’ll never need to ask yourself again, “What Should I Eat?” ... or “Is This Healthy?” ... or “How Do I Lose Weight?”
I put all my tools, secrets and strategies that have helped me go from someone who used to struggle to eat healthy food to someone who now finds it a breeze!
Come join us and instantly download this month’s guide here.
Xo,
Vani
P.S. You can start today! You get access to downloadable meal plans minutes after you sign up :)
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