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For those of you who just got a MOVE, [this Deluxe Support Cushion]([link removed]) is something you'll use with your MOVE every day. After these 12 sell out, you'll be first on the list when they arrive back in late January.
Wood color MOVEs are also sold out.
This is something we sent out yesterday, and the response so far from people with sore knees has been really good,
Dr Rhee also does ZOOM/Remote Distance appointments for people who have Power Plates at home. Contact [Physical Chiropractic]([link removed]) in Tampa and they will set that up. If you have a hard to solve pain problem, he is worth the discussion:
[This is a video]([link removed])where Dr Tommy Rhee shows you the formula to unlocking Outer Knee, IT Band and Hip pain using the pro7 in his clinic.
The most complete way to stretch your IT band-- which will help unlock outer knee pain. This Power Plate stretch will also help loosen the hip.
The IT "Band" is really a large piece of Fascia that stretches from your knee to your hip.
When do this strecth, 40 waves of vibration per SECOND flow through this part of your body.
Even if you are not in pain, you'll feel great after doing this stretch.
Work on one side FIRST. Then walk around for 30 seconds. You'll feel the difference immediately.
Dr Rhee has developed a subtle mastery of using the Power Plate over the years. First with the track and soccer teams at UCLA. Then with Olympic runners.
And then with the Tampa Bay Buccaneers for half a decade. Since 2008 he has run a clinic in Tampa, where people from around the country come to get fixed.
He focuses on healing all injuries. His focus has been getting elite athletes back in the game and on the field. And he brings that same mindset to helping everyone in his clinic.
Including helping me recover and then get "better than before" after a knee injury sustained this past summer. Any question you have about Power Plate and injury recovery, please ask and we will record a short video.
Right now he is helping several of his clients recover from ankle injuries. [This is one Power Plate exercise]([link removed]) he uses to help people rapidly rebuild/build new strength in the ankle area.
-Jackie
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Power Plate 401 Huehl Road Suite 2A Northbrook, IL 60062
