"Matter of Balance has changed my life. I had fallen three times, each requiring a hospital visit and rehab for recovery. Before the class, I thought my life was over. I had let myself go - I stopped exercising, gained weight, and my ankles and legs were stiff. Since starting the class, I have much more flexibility and have lost weight. My confidence is restored, I no longer carry things in both hands, and I've signed up to take another exercise class."
We are inspired by stories like George. |
