November is here and we're focusing on making the most of what we have to find gratitude and joy while living with diabetes. In this month’s Diabetes Day by Day podcast episode, Diabetes and An Abundance Mentality, we have two incredible guests:
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Marina Chaparro, RD, CDCES, MPH, founder of Nutrichicos, a bilingual nutrition practice specializing in children and family nutrition
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Aaron Sutton, LCSW, BCD, CAADC, behavioral health consultant, family medicine residency program, Abington Jefferson Health
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On this episode we will explore:
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- Developing a gratitude mindset
- Finding joy in daily activities
- Mindfulness and self-compassion as tools for managing the stress of living in diabetes
- Building resilience
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