From TradeBriefs <[email protected]>
Subject Why Most Diets Don't Work--and What to Try Instead - Nov 21, 2024
Date November 21, 2024 2:25 AM
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- The top 25 stories curated by editors and fellow readers!

Editor's Pick

When Qualified Women Resist the Leader Label
[[link removed]}&lead=419599&emailid=97659&nl=daily, a
manager in a bustling tech company, consistently delivers top results.
Her team outperforms others, her strategic insights drive innovation,
and her emotional intelligence allows her to easily navigate complex
stakeholder relationships. By all measures, Sarah is an exemplary
leader. Yet, when asked if she sees herself as a leader, Sarah
hesitates. "I'm just doing my job," she says with a shrug.

Sarah is not alone. Indeed, research reveals a startling disconnect:
Although women often outperform men in leadership effectiveness, they
are less likely to identify as leaders. This isn't just about modesty
or impostor syndrome; it's an invisible misalignment between
competence and identity that powerfully skews the leadership
landscape. Seeing oneself as a leader is often a preliminary step to
being seen as a leader by others, yet this identification process is
more fraught for women than for men, particularly in the workplace.

Continued here
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Work

Why Most Diets Don't Work--and What to Try Instead
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Taking the focus off weight loss may help your health in the long run.

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I Ate My Husband's Ashes. Here's Why. | HuffPost HuffPost Personal
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"There is a part of me that wants to warn you about it... and a part
of me that wants to trust you with it."















Work

A simple at-home test can tell if you've got the flu or COVID : Shots
- Health News : NPR
[[link removed]}&lead=419599&emailid=97659&nl=daily]
If you've got a fever, cough, aches and pains, and you're wondering,
"What virus got me this time?" Now you can find out, without taking a
trip to the doctor.

Work

What causes you to jolt awake right before falling asleep? | Popular
Science
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Hypnagogic jerks are as common as they are mysterious.














Work

OpenAI Head of Product Shares 5 Tips for Using ChatGPT - Business
Insider
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Many people use ChatGPT to create recipes or write work emails, but
OpenAI's Head of Product Nick Turley has some handy tips users might
want to try.

Work

From Side Gig to 6-Figure Success -- How I Built a Thriving Home-Based
Business as a Busy Family Man | Entrepreneur
[[link removed]}&lead=419599&emailid=97659&nl=daily]
I've made over $17,000,000 for clients worldwide and brought in
multiple six figures for myself, all while barely leaving my kitchen.














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Molly Baz's Grub Street Diet
[[link removed]}&lead=419599&emailid=97659&nl=daily]
'This just happened to land on an insane, mayo-centric moment of my
life,' says author and recipe developer Molly Baz in this week's Grub
Street Diet.

Work

The Plan to Silence Dissent – Mother Jones
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Building off a bipartisan push to punish pro-Palestine protesters,
Trump has a broad crackdown ready to implement--including
deportations.














Work

The Rip in the World - Longreads
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For 15 years, Longreads has published and curated the best longform
writing on the web--and we wouldn't exist without supporters like you.
Give today and ensure that quality journalism continues to flourish.

Work

Where Miracles Exist for the Weekend - Longreads
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For 15 years, Longreads has published and curated the best longform
writing on the web--and we wouldn't exist without supporters like you.
Give today and ensure that quality journalism continues to flourish.














Work

Dont Let Identity Thieves Use Your Social Security Number. Heres How
to Lock It - CNET
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Our expert, award-winning staff selects the products we cover and
rigorously researches and tests our top picks. If you buy through our
links, we may get a commission. Reviews ethics statement

Work

Why China Won't Give Up on a Failing Economic Model | Foreign Affairs
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Beijing might see short-term gains--but ignores the risk of long-term
pain.














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Why Do People Hate the Sound of Their Own Voice?
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The biology and psychology behind the disconnect.

Work

How to Pain-Proof Your Back: Simple, Surprising Changes to Relieve
Your Aches
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Back-pain is on the rise thanks to more sedentary lifestyles. So what
is the best way to fight back? Here's the key things you need to know.














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6 Expert-Approved Vitamins and Minerals Essential for Aging Well
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As you age, your balanced diet will support everything from your bone
health to your immune system. Older adults are at a higher risk for
low vitamin consumption than younger people.

Work

How Close Are Psychedelic Drugs to Becoming Legal?
[[link removed]}&lead=419599&emailid=97659&nl=daily]
The push to legalize magic mushrooms, MDMA, LSD and other
hallucinogens is likely to heighten tensions between state and federal
law, drug law expert Robert Mikos says.













Work

How Inflammation Ages You--Plus 4 Ways to Reduce "Inflammaging,"
According to Dietitians
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Inflammation is your body's natural response to injury or illness.
Discover how chronic inflammation accelerates aging and ways to
prevent it.

Work

In This Coworking Space, Only the Cappuccino Isn't Classified
[[link removed]}&lead=419599&emailid=97659&nl=daily]
Secure facilities available for short-term rental are cropping up in
DC and other major cities.

Work

Russia-Ukraine War Latest: Ukraine fires UK Storm Shadow missiles at
Russia
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Ukraine's armed forces fired British cruise missiles against military
targets inside Russia for the first time, Bloomberg reported, citing
Western sources familiar with the situation. The Storm Shadow missile
strikes were approved in response to Russia's deployment of North
Korean troops in its war against Ukraine. The U.K. government saw it
as an escalation of the conflict, according to the source who spoke on
the condition of anonymity due to the sensitivity of the situation.
Ukraine has used Storm Shadow missiles on its own territory, but it
now appears that Kyiv has been given authority to hit targets within
Russia. The deployment of Storm Shadow missiles follows Russia's
counteroffensive in Kursk, which was invaded by Ukrainian soldiers in
August. It also comes after President Joe Biden decided to allow
Ukraine to employ U.S.-made long-range missiles within Russia earlier
this week.

Work

If Democrats could compromise with Republicans on abortion, should
they?
[[link removed]}&lead=419599&emailid=97659&nl=daily]
Our mission could not be more clear and more necessary: We have a duty
to explain what just happened, and why, and what it means for you. We
need clear-eyed journalism that helps you understand what really
matters. Reporting that brings clarity in increasingly chaotic times.
Reporting that is driven by truth, not by what people in power want
you to believe.

Work

The World's Freshwater Resources Drop to Troubling Low
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Its not easy to lose track of Lake Erie. Its harder still to lose
track of two and a half Lake Eries, but thats more or less what
happened back in 2015, when the Earth lost 290 cubic miles (1,200
cubic km) of freshwater, or 250% of Lake Eries volume.

Work

Target Tumbles as Outlook Cut on Inventory Buildup, Higher Costs -
Bloomberg (No paywall) [[link removed]}&lead=419599&emailid=97659&nl=daily]
Company stockpiled merchandise ahead of US port strike Retailer says
the holiday season has had a strong start

Work

FTX co-founder Gary Wang avoids prison after assisting in Sam
Bankman-Fried case - FT (No paywall) [[link removed]}&lead=419599&emailid=97659&nl=daily]
Crypto exchanges former chief technology officer credited by judge for
swiftly helping prosecutors

Work

A new device for delivering drugs without needles draws inspiration
from the elegant squid - STAT (No paywall) [[link removed]}&lead=419599&emailid=97659&nl=daily]
Doctors have been using needles as a way to inject people with drugs
since the 1600s. Today theyre often used for biologic drugs, which are
too large to deliver via pills because they would be dissolved by
stomach acid.Now a group of bioengineers is hoping to give drug
delivery an update with a device that draws inspiration from
cuttlefish and other sea creatures.

Work

Strategy in an Era of Abundant Expertise - Harvard Business Review (No
paywall) [[link removed]}&lead=419599&emailid=97659&nl=daily]
The AI era is in its early stages, and the technology is evolving
extremely quickly. Providers are rapidly introducing AI copilots,
bots, and assistants into applications to augment employees workflows.
Examples include GitHub Copilot for coding, ServiceNow Assist to
improve productivity and efficiency, and Salesforces Agentforce for
everyday business tasks. These tools have been trained on a wide range
of data sources and possess expansive expertise in many domains. The
quality of expertise embedded in them is already relatively high, but
the level of expertise is still growing rapidly while the cost of
accessing it is decreasing. In the relatively near future,
more-advanced AI agents, equipped with greater capability and broader
expertise, will be able to take action on behalf of users with their
permission.

Work

MicroStrategys $30 billion Bitcoin Bet Is Paying Off - Inc (No
paywall) [[link removed]}&lead=419599&emailid=97659&nl=daily]
Between November 11 and 17, the software company purchased 51,780
Bitcoin for about $4.6 billion, new regulatory filings show. With its
stockpile up to 331,200 tokens worth some $30 billion, the company is
the largest institutional owner of Bitcoin.

Work

Trumps team sets sights on new FBI leadership - WSJ (No paywall)
[[link removed]}&lead=419599&emailid=97659&nl=daily]
Donald Trumps transition team is ramping up plans to replace FBI
Director Christopher Wray before the end of his 10-year-term, the
start of what the president-elect hopes will be a major shake-up of
the agency that has been his perennial punching bag.

Work

Sorry, kale. Beans are the new nutrition obsession. - WSJ (No paywall)
[[link removed]}&lead=419599&emailid=97659&nl=daily]
The humble bean, long a culinary bit player, has become a darling of
nutritionists. High in protein and fiber, and low in fat, beans help
lower blood pressure and cholesterol. Recent research suggests that
eating beans frequently can improve gut health, and might lower our
risk of cardiovascular disease, obesity and colon cancer.

Work

Some Giraffes Facing Endangered Status For First Time As Population
PlummetsHeres How Many Are Left - Forbes (No paywall)
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The giraffe population has dwindled to a point where the species
should be protected under federal endangered species laws, U.S.
wildlife officials said Wednesday, signaling what would be the first
protections for the African animal after years of petitions by
conservation groups claiming giraffes face extinction amid a rise in
poaching and habitat loss.

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Iran sharply expands stockpile of nuclear fuel ahead of Trumps return
- WSJ (No paywall) [[link removed]}&lead=419599&emailid=97659&nl=daily]
VIENNAIran sharply increased its stockpile of nearly weapons-grade
uranium amid its confrontation with Israel, according to the United
Nations atomic-energy agency, in a challenge to the incoming Trump
administration.

Work

Trump isnt at the G-20 summit but hes dominating the debate - WSJ (No
paywall) [[link removed]}&lead=419599&emailid=97659&nl=daily]
RIO DE JANEIROWhen Brazilian President Luiz Incio Lula" da Silva
called for more multilateralism" at the opening of the Group of 20
nations summit on Monday, the remark appeared aimed at someone who
wasnt in the room: Donald Trump.

Work

In Brazil, Xi Jinping cultivates a friend as he braces for Trump - WSJ
(No paywall) [[link removed]}&lead=419599&emailid=97659&nl=daily]
RIO DE JANEIRO : As Xi Jinping prepares for a thorny trade
relationship with President-elect Donald Trump, he is cultivating a
rapport with someone he calls a like-minded good friend, Brazilian
President Luiz Incio Lula da Silva.

Work

There will never be another tennis player like Rafael Nadal - WSJ (No
paywall) [[link removed]}&lead=419599&emailid=97659&nl=daily]
Tennis is a game of fluidity and grace, but the teenage Spaniard
played it like he was moving a piano by himself. Nadal didnt hit. He
heaved. He didnt runhe charged. He hit a semi-Western grip forehand
with a wild spin, finishing with a lasso-like flourish, and his
backhand was a deep, grunting scoop.

Work

New pterosaur species sliced through the air with a sword-like tail
[[link removed]}&lead=419599&emailid=97659&nl=daily]
The pterosaurs that flew across prehistoric skies while dinosaurs
walked the Earth came in all shapes and sizes. Some, like Cryodrakon
boreas, boasted an enormous 32-feet wingspan, while other earlier
pterosaurs had a more dainty 6.5 feet wide wingspan like a modern
harpy eagle.

Work

'Look, They're Getting Skin!': The Moral Challenge of Saving the
World's Tiniest Babies
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Doctors are pushing the limits of science and human biology to save
more extremely premature babies than ever before. But when so few
survive, are we putting them through needless suffering?

Work

Seven Signs Your House Might Be Beyond Repair | Lifehacker
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If you notice any of these seven signs in your house, it's time to get
a professional assessment, because it might be beyond repair.

Work

Apple Smells Blood in the Water | PetaPixel
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As Adobe's public perception continues to struggle, Apple is making
moves to take advantage; it's had a decade to ponder a return.

Work

13 Things You Didn't Know About Halloween | Lifehacker
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These 13 Halloween facts cover everything you ever wanted to know
about the holiday: pumpkins, black cats, novelty music, the origin of
trick-or-treating, and more.

Work

The 10 Best High-Protein Fruits, According to Nutritionists
[[link removed]}&lead=419599&emailid=97659&nl=daily]
You might be surprised to learn that certain fruits are protein
powerhouses. While they don't have as much as meat and eggs, they are
filled with nutrients.

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Five protein-design questions that still challenge AI
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Tools such as Rosetta and AlphaFold have redefined the
protein-engineering landscape. But some problems remain out of reach
-- for now.

Work

Snowflake shares pop 19% on earnings and revenue beat
[[link removed]}&lead=419599&emailid=97659&nl=daily]
Also on Wednesday, Snowflake announced a multiyear partnership with
Anthropic, the Amazon-backed artificial intelligence startup and
OpenAI competitor. It also said it had agreed to buy startup Datavolo
for an undisclosed sum.

Work

Elon Musk's Father Says It Would Be 'A Big Concern' If Elon Had To
Step Away From Board Meetings At His Companies To 'Go To Government'
[[link removed]}&lead=419599&emailid=97659&nl=daily]
This Adobe-backed AI marketing startup went from a $5 to $85 million
valuation working with brands like L'Oréal, Hasbro, and Sweetgreen in
just three years – here's how there's a limited time opportunity to
invest at $1,000 for only $0.50/share before it closes in a few days.

Work

Robert Kennedy Jr. Says 'Most' Of His Wealth Is In Bitcoin, Is
'Committed' To The 'Currency of Freedom'
[[link removed]}&lead=419599&emailid=97659&nl=daily]
This Adobe-backed AI marketing startup went from a $5 to $85 million
valuation working with brands like L'Oréal, Hasbro, and Sweetgreen in
just three years – here's how there's a limited time opportunity to
invest at $1,000 for only $0.50/share before it closes in a few days.

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The AI race is shifting to AI agents. What are they?
[[link removed]}&lead=419599&emailid=97659&nl=daily]
While tech giants and AI startups have been racing to launch the
smartest AI-powered chatbots, recent AI product rollouts point to a
shift toward developing the most helpful AI-powered assistants -- or
as some in the tech industry are calling them, AI agents.

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What to Know About Nvidia's High-Stakes Earnings Report
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The United States has barred Nvidia from selling its highest-end chips
in China’s fast-growing market. Geopolitical tensions are likely to
weigh on the company under the Trump administration, too.

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Trump Picks Brendan Carr to Lead F.C.C.
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“Commissioner Carr is a warrior for free speech, and has fought
against the regulatory lawfare that has stifled Americans’ freedoms,
and held back our economy,” Mr. Trump said in a statement.

Work

American Airlines to shame boarding line cutters with new technology
[[link removed]}&lead=419599&emailid=97659&nl=daily]
United Airlines texts customers when it is time to board and provides
live updates to customer's iPhones and Apple Watches with a
countdown-to-boarding clock. It also has digital signs showing which
boarding group has been called.

Work

1xBet Streams Thousands of Amateur Sports Games
[[link removed]}&lead=419599&emailid=97659&nl=daily]
Bellingcat has identified a series of locations across Russia, Ukraine
and Belarus that host amateur games streamed to controversial gambling
website.

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Delta CEO says Trump administration's approach to regulation could be
'breath of fresh air'
[[link removed]}&lead=419599&emailid=97659&nl=daily]
Alaska Airlines acquired Hawaiian Airlines without pushback from
President Joe Biden's administration this year. However, Biden's
Justice Department won court challenges to block two airline deals: a
proposed acquisition of Spirit Airlines, which filed for Chapter 11
bankruptcy protection Monday, by JetBlue Airways and a partnership
between JetBlue and American Airlines in the Northeast, which had been
approved in the last days of the first Trump administration.

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Biden Agrees to Supply Ukraine With Anti-Personnel Mines
[[link removed]}&lead=419599&emailid=97659&nl=daily]
The move is also noteworthy because it is part of a series of actions
taken in the waning weeks of the Biden presidency to bolster Ukraine.
President Biden in the past has sought to calibrate American help for
Ukraine against his own concern about crossing Russian “red lines”
that could lead to direct conflict between Washington and Moscow.

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