Subject: Strength in support: Celebrating autism caregivers

From	Autism Speaks <[email protected]>
Subject	Strength in support: Celebrating autism caregivers
Date	November 15, 2024 1:13 PM

Links have been removed from this email. Learn more in the FAQ.

------=_Part_540728263_1481009573.1731676402595
Content-Type: multipart/alternative;
boundary="----=_Part_540728264_1593339825.1731676402595"

------=_Part_540728264_1593339825.1731676402595
Content-Type: text/plain; charset=UTF-8
Content-Transfer-Encoding: quoted-printable

=C2=A0
View in browser [[link removed]
658961df4502ae4574a347c567ad/5/54/2ca68d48-33ad-499a-b270-6e9bf11110de]
[[link removed]
ail&utm_campaign=3De-speaks&utm_content=3D111524hse]
Family is often the foundation of support for people with autism. This Nove=
mber, during National Family Caregivers Month, we recognize the devotion of=
the caregivers who make a difference every day. Whether they=E2=80=99re pa=
rents, grandparents, siblings or other family members and close friends, th=
eir love and commitment deserve special acknowledgment.
[[link removed]
cst?utm_source=3Dclickdimensions&utm_medium=3Demail&utm_campaign=3De-speaks=
&utm_content=3D111524hse]
One day at a time: A mom found support in CST
When Tania=E2=80=99s daughter Valeria was diagnosed with autism at just two=
years old, Tania found herself facing not only the challenges of parenting=
an autistic child but also the discovery that she too was on the spectrum.=
Now, with the help of the virtual Caregiver Skills Training (eCST) program=
[[link removed]], a free 8-hour tra=
ining course for parents and caregivers, Tania is helping her daughter lear=
n and grow while overcoming her own uncertainty as a parent. Learn about Ta=
nia=E2=80=99s experience [[link removed]
nia-and-valerias-journey-cst?utm_source=3Dclickdimensions&utm_medium=3Demai=
l&utm_campaign=3De-speaks&utm_content=3D111524hse] and how eCST has helped =
her support Valeria=E2=80=99s growth
=C2=A0
[[link removed]]
The key to being a stronger caregiver=C2=A0
Family caregivers, especially those supporting autistic loved ones, face un=
ique challenges that frequently go unnoticed. To provide effective care, it=
=E2=80=99s important for caregivers to prioritize their own well-being. In =
this article recently published in Exceptional Parent Magazine [[link removed]
.epmagazine.com/], Autism Speaks=E2=80=99 Vice President of Services and Su=
pports, Lindsay Naeder, provides advice on how to take care of yourself whi=
le caring for someone you love.=C2=A0
=C2=A0
[[link removed]
=3Dclickdimensions&utm_medium=3Demail&utm_campaign=3De-speaks&utm_content=
=3D111524hse]
If you want to take the best possible care of your child, you must first ta=
ke the best possible care of yourself.
Supporting a child or loved one with autism can be an incredibly meaningful=
journey, but it=E2=80=99s essential to care for yourself along the way. Ta=
ke a moment to reflect: Where do I find my strength? How am I feeling, trul=
y? Do I need to express my emotions=E2=80=94to vent, cry or seek support?=
=C2=A0
Our=C2=A0100 Day Kit for Newly Diagnosed Families=C2=A0 [[link removed]
speaks.org/tool-kit-excerpt/caring-caregiver?utm_source=3Dclickdimensions&u=
tm_medium=3Demail&utm_campaign=3De-speaks&utm_content=3D111524hse]offers
practical tips and advice from parents who have been where you are, helping=
you navigate this new path with compassion and insight.
=C2=A0
[[link removed]
xation?utm_source=3Dclickdimensions&utm_medium=3Demail&utm_campaign=3De-spe=
aks&utm_content=3D111524hse]
Just relax: A guide to progressive muscle relaxation (PMR)
Being a full-time caregiver can lead to stress and burnout. But with progre=
ssive muscle relaxation, finding a moment to relax is simple. The easy-to-d=
o mindfulness technique can have an immediate effect on reducing stress and=
anxiety. It can also help with common co-occurring conditions with autism,=
like sleep disorders and digestive issues, making it a great daily stress =
reliever to practice with your loved one. Learn how to get started here [ht=
tps://www.autismspeaks.org/blog/just-relax-guide-progressive-muscle-relaxat=
ion?utm_source=3Dclickdimensions&utm_medium=3Demail&utm_campaign=3De-speaks=
&utm_content=3D111524hse].
=C2=A0
[[link removed]]
Do you care for an autistic high school student or adult with moderate to h=
igh support needs who is looking for meaningful employment?
Competitive integrated employment is possible for your loved one. Learn how=
in our Workplace Inclusion Now [[link removed]
lusion-now-community]TM [[link removed]
ow-community]
training course, Supporting your family member in employment [[link removed]
mspeaks.streamlxp.com/register]. It offers insights into available job supp=
orts and resources, including the use of job coaches. Developed with Virgin=
ian Commonwealth University (VCU) Autism Center for Education, this course =
offers insights into available job supports and resources, including the us=
e of job coaches to find and maintain employment. It is invaluable informat=
ion as you go through IEP Transition Planning [[link removed]
/roadmap/iep-transition-plan-checklist] and into adulthood.
=C2=A0
[[link removed]]
National advocacy efforts to empower caregivers
Autism Speaks has led advocacy for the Autism Family Caregivers Act, which =
creates a nationwide pilot program for caregiver skills training =E2=80=93 =
providing caregivers of children with autism and other developmental disabi=
lities with tools to use at home to improve communication,
social and daily living skills. The organization also recently joined the R=
osalynn Carter Institute and 167 organizations in calling for the creation =
of a new federal Office of Caregiver Health=C2=A0to advance the health and =
well-being of family caregivers across the nation and strengthen the impact=
of laws like the Recognize, Assist, Include, Support, and Engage (RAISE) F=
amily Caregivers Act. Advocate with us and become a changemaker! [[link removed]
utismspeaks.quorum.us/campaign/signup/]
=C2=A0
[[link removed]
tm_content=3Dus]
Santa's Coming to Town!
This holiday season, families looking for a sensory-friendly Christmas expe=
rience can enjoy the time-honored tradition of a visit with Santa!=C2=A0In =
partnership with=C2=A0Cherry Hill Programs [[link removed]
], Autism Speaks will offer over 300 sensory-friendly=C2=A0events=C2=A0acro=
ss the country on Dec. 8, 2024.=C2=A0Advance=C2=A0registration is required =
and photo packages are available for purchase onsite.=C2=A0Find participati=
ng=C2=A0locations and=C2=A0book your reservation [[link removed]
??utm_source=3Dautism-speaks&utm_medium=3Demail&utm_content=3Dus]=C2=A0toda=
y!
Was this email forwarded=C2=A0to you? Subscribe [[link removed]
rg/cn/arrhn/emailsignup] to=C2=A0get the newest editions E-Speaks in your i=
nbox.
=C2=A0
DONATE NOW [[link removed]]
[[link removed]]
[[link removed]]
[[link removed]]
[[link removed]]
[[link removed]]
Autism Speaks | 50 F Street NW, Suite 360, Washington, DC 20001
Mailing address: P.O. Box 37148, Boone, IA 50037
=C2=A9 2024=C2=A0Autism Speaks Inc. Autism Speaks and Autism Speaks Design =
are registered trademarks owned by Autism Speaks Inc. All rights reserved.=
=C2=A0
=C2=A0
Unsubscribe [[link removed]
JiaWdqYWNrYnVsd2Fya0BnbWFpbC5jb20iLCJyaSI6ImNvbnRhY3QtMDdiMDFhYzA5NWExNDBmM=
TgxNGI0Mjc3ODQ4YWExNzQtYmQzNWIzZDExNGEyNDk3NmFhOTBlNjliMDI1YjcwMTEiLCJycSI6=
IjAyLWIyNDMyMC1hMzcxNjU4OTYxZGY0NTAyYWU0NTc0YTM0N2M1NjdhZCIsIm0iOmZhbHNlfQ/=
3Nt9NPodwrHx9oqLIAQ0aQ]=C2=A0|=C2=A0Update subscription preferences [https:=
//web.autismspeaks.org/autismspeaksorg-arrhn/pages/o8hqmsrweeyrfgavxcszjw.h=
tml?_cldunsub=3Dfd9208412ca1ef119138001dd8b71ccf-bd35b3d114a24976aa90e69b02=
5b7011-contact]
------=_Part_540728264_1593339825.1731676402595
Content-Type: text/html;charset=UTF-8
Content-Transfer-Encoding: quoted-printable

<!DOCTYPE html PUBLIC '-//W3C//DTD XHTML 1.1//EN' '[link removed]
ml11/DTD/xhtml11.dtd'><html xmlns=3D'[link removed]'>
<html prefix=3D"og: [link removed]">
<head><style type=3D'text/css'>
span.preheader { display:none !important; visibility:hidden;line-height:0; =
opacity:0; font-size:0.1px; color:white; height:0; width:0; }
</style>


<meta charset=3D"utf-8">
<meta name=3D"viewport" content=3D"width=3Ddevice-width, initial-scale=
=3D1"> 
<meta http-equiv=3D"X-UA-Compatible" content=3D"IE=3Dedge"> 
<meta name=3D"x-apple-disable-message-reformatting" /> 
=20
<title></title> 









<style>
/* What it does: Remove spaces around the email design added by som=
e email clients. */
/* Beware: It can remove the padding / margin and add a background =
color to the compose a reply window. */
html,
body {
margin: 0 auto !important;
padding: 0 !important;
height: 100% !important;
width: 100% !important;
line-height: 1.4 !important;
}

/* What it does: Stops email clients resizing small text. */
* {
-ms-text-size-adjust: 100%;
-webkit-text-size-adjust: 100%;
}

/* What it does: Centers email on Android 4.4 */
div[style*=3D"margin: 16px 0"] {
margin: 0 !important;
}

/* What it does: Stops Outlook from adding extra spacing to tables.=
*/
table,
td {
mso-table-lspace: 0pt !important;
mso-table-rspace: 0pt !important;
}

/* What it does: Fixes webkit padding issue. Fix for Yahoo mail tab=
le alignment bug. Applies table-layout to the first 2 tables then removes f=
or anything nested deeper. */
table {
border-spacing: 0 !important;
border-collapse: collapse !important;
table-layout: fixed !important;
margin: 0 auto !important;
}

table table table {
table-layout: auto;
}

/* What it does: Uses a better rendering method when resizing image=
s in IE. */
img {
-ms-interpolation-mode: bicubic;
}

/* What it does: A work-around for iOS meddling in triggered links.=
*/
*[x-apple-data-detectors] {
color: inherit !important;
text-decoration: none !important;
}

/* What it does: A work-around for Gmail meddling in triggered link=
s. */
.x-gmail-data-detectors,
.x-gmail-data-detectors *,
.aBn {
border-bottom: 0 !important;
cursor: default !important;
}

/* What it does: Prevents Gmail from displaying an download button =
on large, non-linked images. */
.a6S {
display: none !important;
opacity: 0.01 !important;
}
/* If the above doesn't work, add a .g-img class to any image in qu=
estion. */
img.g-img + div {
display: none !important;
}

/* What it does: Prevents underlining the button text in Windows 10=
*/
.button-link {
text-decoration: none !important;
}
.button-text{text-align: center!important;}
/* What it does: Removes right gutter in Gmail iOS app: [link removed]
hub.com/TedGoas/Cerberus/issues/89 */
/* Create one of these media queries for each additional viewport s=
ize you'd like to fix */
/* Thanks to Eric Lepetit @ericlepetitsf) for help troubleshooting =
*/
@media only screen and (min-device-width: 375px) and (max-device-wi=
dth: 413px) { /* iPhone 6 and 6+ */
.email-container {
min-width: 375px !important;
}
}

</style>


=20
<style id=3D"media-query-style-element">
/* Media Queries */

@media screen yahoo and (min-width: 768px){
=20
.email-container img.cd-image.image-5b2edf0c9ba4 {
width: 80%;
height: auto !important;
}
=20
.email-container img.cd-image.image-11159710e12d {
width: auto%;
height: auto !important;
}
=20
.email-container img.cd-image.image-698a656b2f1f {
width: 32.166666666666664%;
height: auto !important;
}
=20
.email-container img.cd-image.image-b1cbd1766655 {
width: 32.166666666666664%;
height: auto !important;
}
=20
.email-container img.cd-image.image-5cd5cda3699c {
width: 32.166666666666664%;
height: auto !important;
}
=20
.email-container img.cd-image.image-6c36969816f6 {
width: 32.166666666666664%;
height: auto !important;
}
=20
.email-container img.cd-image.image-55de9217bd79 {
width: 32.166666666666664%;
height: auto !important;
}
=20
.email-container img.cd-image.image-ea36d417bda9 {
width: 32.166666666666664%;
height: auto !important;
}
=20
.email-container img.cd-image.image-e5ba8458a691 {
width: 32.166666666666664%;
height: auto !important;
}
=20
.email-container img.cd-image.image-3ba48139bf2b {
width: auto%;
height: auto !important;
}
=20
.email-container img.cd-image.image-032a4c26c784 {
width: 94.66666666666667%;
height: auto !important;
}
=20
}

@media screen and (max-width: 768px) {
=20
.email-container img.cd-image.image-5b2edf0c9ba4 {
width: 80%;
height: auto !important;
}
=20
.email-container img.cd-image.image-11159710e12d {
width: auto%;
height: auto !important;
}
=20
.email-container img.cd-image.image-698a656b2f1f {
width: 32.166666666666664%;
height: auto !important;
}
=20
.email-container img.cd-image.image-b1cbd1766655 {
width: 32.166666666666664%;
height: auto !important;
}
=20
.email-container img.cd-image.image-5cd5cda3699c {
width: 32.166666666666664%;
height: auto !important;
}
=20
.email-container img.cd-image.image-6c36969816f6 {
width: 32.166666666666664%;
height: auto !important;
}
=20
.email-container img.cd-image.image-55de9217bd79 {
width: 32.166666666666664%;
height: auto !important;
}
=20
.email-container img.cd-image.image-ea36d417bda9 {
width: 32.166666666666664%;
height: auto !important;
}
=20
.email-container img.cd-image.image-e5ba8458a691 {
width: 32.166666666666664%;
height: auto !important;
}
=20
.email-container img.cd-image.image-3ba48139bf2b {
width: auto%;
height: auto !important;
}
=20
.email-container img.cd-image.image-032a4c26c784 {
width: 94.66666666666667%;
height: auto !important;
}
=20

.email-container img.no-img-edit {
width: 100% !important;
height: auto !important;
}
table, td{
width: 100% !important;
}
div{
width: 100% !important;
min-width:100%!important;
}
.social-block-container{
padding-left: 0 !important;
padding-right: 0 !important;
}
/* What it does: Forces elements to resize to the full width of t=
heir container. Useful for resizing images beyond their max-width. */
.fluid {
width: 100% !important;
max-width: 100% !important;
height: auto !important;
margin-left: auto !important;
margin-right: auto !important;
}

/* What it does: Forces table cells into full-width rows. */
.stack-column,
.stack-column-center {
display: block;
width: 100% !important;
max-width: 100% !important;
direction: ltr !important;
}

/* What it does: Generic utility class for centering. Useful for =
images, buttons, and nested tables. */
.center-on-narrow {
text-align: center !important;
margin-left: auto !important;
margin-right: auto !important;
float: none !important;
}

table.center-on-narrow {
display: inline-block !important;
}
.button-text{ max-width:100%!important; box-sizing: border-box!impo=
rtant;}
}
</style>



=20
=20
<link href=3D"[link removed]
lay=3Dswap" rel=3D"stylesheet">

=20
</head>
<body><span class=3D'preheader' style=3D'display: none !important; visibili=
ty: line-height:0; hidden; opacity: 0; font-size:0.1px; color: white; heigh=
t: 0; width: 0;'>This November, during National Family Caregivers Month, we=
recognize the devotion of the caregivers who make a difference every day. =
</span><img src=3D"[link removed]
haSI6ODA3MDY2NDgsImUiOiJiaWdqYWNrYnVsd2Fya0BnbWFpbC5jb20iLCJyaSI6ImNvbnRhY3=
QtMDdiMDFhYzA5NWExNDBmMTgxNGI0Mjc3ODQ4YWExNzQtYmQzNWIzZDExNGEyNDk3NmFhOTBlN=
jliMDI1YjcwMTEiLCJycSI6IjAyLWIyNDMyMC1hMzcxNjU4OTYxZGY0NTAyYWU0NTc0YTM0N2M1=
NjdhZCJ9/M8gNjcXgrVzDCAqWS35-AA" width=3D"1" height=3D"1" />

<center style=3D"width: 100%;">
<div dir=3D"ltr" style=3D"max-width: 100%; margin: au=
to; direction: ltr;" class=3D"email-container">
<table role=3D"presentation" cellspacing=3D"0" cellpa=
dding=3D"0" border=3D"0" align=3D"center" width=3D"100%" style=3D"width: 10=
0%; border-width: 1px; border-style: none; border-radius: 0px; background-o=
rigin: border-box; background-color: #ffffff; border-collapse: separate!imp=
ortant;" class=3D"email-container">
<tbody>
<tr>
<td style=3D"width: 100%;">


<table role=3D"presentation" cellspacing=3D"0"=
cellpadding=3D"0" border=3D"0" align=3D"center" width=3D"602" style=3D"bo=
rder-width: 1px; border-style: none; width: 602px; max-width: 602px; borde=
r-collapse: separate!important;" class=3D"email-page-container">

<tbody>
<tr class=3D"section-block">
<td align=3D"center" height=3D"100%" valign=3D"top"=
width=3D"100%" style=3D" ">


<table id=3D"71" role=3D"presentation" border=
=3D"0" cellpadding=3D"0" cellspacing=3D"0" align=3D"center" width=3D"100%" =
style=3D"max-width:600px;">
<tbody>
<tr>
<td valign=3D"top" width=3D"100%" s=
tyle=3D"padding-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-r=
ight: 0px; ; font-size: 0;">

<div style=3D"overflow: visible!imp=
ortant; display: inline-block; width:450px; max-width:450px; min-width:450p=
x; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"450px" sty=
le=3D"table-layout: fixed; width: 450px;" >
<tbody>
<tr>
<td width=3D"410" class=3D"text-block-container" =
style=3D"box-sizing: border-box;white-space: normal;font-family:Arial,Helve=
tica,sans-serif;font-size:12px;line-height:1.4;color:#000; word-wrap: break=
-word !important; white-space: normal; padding-top: 1px; padding-bottom: 2=
0px; padding-left: 20px; padding-right: 20px;">
<table role=3D"presentation" cellspacing=3D"0" c=
ellpadding=3D"0" style=3D"border-collapse: collapse; border-spacing: 0; ver=
tical-align: top; width: 100%; min-width: 100%;
border-bottom-width: 1px;
border-bottom-color: #000000;
border-bottom-style: none;" width=3D"100%"=
>
<tr>
<td style=3D"border: 0 none transparent; pa=
dding: 0; vertical-align: top; width: 100%; font-size: 0; line-height: 0;">=
=C2=A0</td>
</tr>
</table> =20
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div><div style=
=3D"overflow: visible!important; display: inline-block; width:0px; max-widt=
h:0px; min-width:0px; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"0px" style=
=3D"table-layout: fixed; width: 0px;" >
<tbody>
=20
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div><div styl=
e=3D"overflow: visible!important; display: inline-block; width:150px; max-w=
idth:150px; min-width:150px; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"150px" sty=
le=3D"table-layout: fixed; width: 150px;" >
<tbody>
<tr>
<td width=3D"110" class=3D"text-block-container"=
style=3D"box-sizing: border-box;white-space: normal;font-family:Arial,Helv=
etica,sans-serif;font-size:12px;line-height:1.4;color:#000; word-wrap: brea=
k-word !important; white-space: normal; padding-top: 8px; padding-bottom: =
8px; padding-left: 20px; padding-right: 20px;"><p style=3D"text-align:right=
;font-family:Open Sans,Arial;font-size:14px;color:#272f37;letter-spacing:0p=
x;line-height:normal;margin:0;word-wrap:break-word !important;font-weight:n=
ormal;font-style:normal;text-decoration: none"><span style=3D"font-family:O=
pen Sans,Arial"><span style=3D"font-size:10px"><a cd-link-manager-tab=3D"6"=
href=3D"[link removed]
4502ae4574a347c567ad/5/54/2ca68d48-33ad-499a-b270-6e9bf11110de" target=3D"_=
blank" style=3D"color: #2e86ef; text-decoration: underline;">View in browse=
r</a></span></span></p>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>

</td>
</tr>
</tbody>
</table>


</td>
</tr><tr class=3D"section-block">
<td align=3D"center" height=3D"100%" valign=3D"top"=
width=3D"100%" style=3D" ">


<table id=3D"72" role=3D"presentation" border=
=3D"0" cellpadding=3D"0" cellspacing=3D"0" align=3D"center" width=3D"100%" =
style=3D"max-width:600px;">
<tbody>
<tr>
<td valign=3D"top" width=3D"100%" s=
tyle=3D"padding-top: 0px; padding-bottom: 0px; padding-left: 20px; padding-=
right: 20px; background-color: #ffffff;; font-size: 0;">

<div style=3D"overflow: visible!imp=
ortant; display: inline-block; width:560px; max-width:560px; min-width:560p=
x; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"560px" sty=
le=3D"table-layout: fixed; width: 560px;" >
<tbody>

<tr>
<td width=3D"480" class=3D"stack-column-center im=
age-block-container" style=3D"vertical-align: top; box-sizing: border-box; =
text-align: center; padding-left: 7.142857142857143%; padding-right: 7.14=
2857142857143%; padding-top: 0%; padding-bottom: 0%;">
<a href=3D"[link removed]
eyJhaSI6ODA3MDY2NDgsImUiOiJiaWdqYWNrYnVsd2Fya0BnbWFpbC5jb20iLCJyaSI6ImNvbnR=
hY3QtMDdiMDFhYzA5NWExNDBmMTgxNGI0Mjc3ODQ4YWExNzQtYmQzNWIzZDExNGEyNDk3NmFhOT=
BlNjliMDI1YjcwMTEiLCJycSI6IjAyLWIyNDMyMC1hMzcxNjU4OTYxZGY0NTAyYWU0NTc0YTM0N=
2M1NjdhZCIsIm0iOmZhbHNlLCJ1aSI6IjEiLCJ1biI6IiIsInUiOiJodHRwczovL3d3dy5hdXRp=
c21zcGVha3Mub3JnLz91dG1fc291cmNlPWNsaWNrZGltZW5zaW9ucyZ1dG1fbWVkaXVtPWVtYWl=
sJnV0bV9jYW1wYWlnbj1lLXNwZWFrcyZ1dG1fY29udGVudD0xMTE1MjRoc2UmX2NsZGVlPWdLSH=
dfa3N2SXhYbHI3MWVBbTNQWnpEQ21uTnNUUlFzWVQ3UUIwTXZQX1pCRWlLeHBGcHJIYU1Sbmdtc=
ldORnMmcmVjaXBpZW50aWQ9Y29udGFjdC0wN2IwMWFjMDk1YTE0MGYxODE0YjQyNzc4NDhhYTE3=
NC1iZDM1YjNkMTE0YTI0OTc2YWE5MGU2OWIwMjViNzAxMSZlc2lkPWZkOTIwODQxLTJjYTEtZWY=
xMS05MTM4LTAwMWRkOGI3MWNjZiJ9/BpJw-zH1YwmqHWXBTIrLZg" target=3D"_blank" =
cdlinkrefid=3D"6" ><img class=3D"center-on-narrow cd-image image-5b2edf0c9b=
a4 " height=3D"120" width=3D"480" style=3D"vertical-align: middle;" src=3D"=
[link removed]
header-e-speaks.png" alt=3D"Autism Speaks Logo" /></a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>

</td>
</tr>
</tbody>
</table>


</td>
</tr><tr class=3D"section-block">
<td align=3D"center" height=3D"100%" valign=3D"top"=
width=3D"100%" style=3D" ">


<table id=3D"73" role=3D"presentation" border=
=3D"0" cellpadding=3D"0" cellspacing=3D"0" align=3D"center" width=3D"100%" =
style=3D"max-width:600px;">
<tbody>
<tr>
<td valign=3D"top" width=3D"100%" s=
tyle=3D"padding-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-r=
ight: 0px; ; font-size: 0;">

<div style=3D"overflow: visible!imp=
ortant; display: inline-block; width:600px; max-width:600px; min-width:600p=
x; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"600px" sty=
le=3D"table-layout: fixed; width: 600px;" >
<tbody>
<tr>
<td width=3D"600" class=3D"text-block-container"=
style=3D"box-sizing: border-box;white-space: normal;font-family:Arial,Helv=
etica,sans-serif;font-size:12px;line-height:1.4;color:#000; word-wrap: brea=
k-word !important; white-space: normal; padding-top: 15px; padding-bottom:=
0px; padding-left: 0px; padding-right: 0px;"><p style=3D"text-align:center=
;font-family:Open Sans,Arial;font-size:14px;color:#272f37;letter-spacing:0p=
x;line-height:normal;margin:0;word-wrap:break-word !important;font-weight:n=
ormal;font-style:normal;text-decoration: none"><span style=3D"font-size:14p=
x"><span style=3D"font-family:Open Sans,Arial"><em>Family is often the foun=
dation of support for people with autism. This November, during National Fa=
mily Caregivers Month, we recognize the devotion of the caregivers who make=
a difference every day. Whether they=E2=80=99re parents, grandparents, sib=
lings or other family members and close friends, their love and commitment =
deserve special acknowledgment.</em></span></span></p>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>

</td>
</tr>
</tbody>
</table>


</td>
</tr><tr class=3D"section-block">
<td align=3D"center" height=3D"100%" valign=3D"top"=
width=3D"100%" style=3D" ">


<table id=3D"74" role=3D"presentation" border=
=3D"0" cellpadding=3D"0" cellspacing=3D"0" align=3D"center" width=3D"100%" =
style=3D"max-width:600px;">
<tbody>
<tr>
<td valign=3D"top" width=3D"100%" s=
tyle=3D"padding-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-r=
ight: 0px; ; font-size: 0;">

<div style=3D"overflow: visible!imp=
ortant; display: inline-block; width:600px; max-width:600px; min-width:600p=
x; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"600px" sty=
le=3D"table-layout: fixed; width: 600px;" >
<tbody>

<tr>
<td width=3D"600" class=3D"stack-column-center im=
age-block-container" style=3D"vertical-align: top; box-sizing: border-box; =
text-align: center; padding-top: 15px; padding-bottom: 10px; padding-left=
: 0px; padding-right: 0px;">
<img class=3D"center-on-narrow cd-image image-=
11159710e12d no-img-edit" height=3D"auto" style=3D"vertical-align: middle;=
" src=3D"[link removed]
ectrumbar_largee0e2.png" />
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>

</td>
</tr>
</tbody>
</table>


</td>
</tr><tr class=3D"section-block">
<td align=3D"center" height=3D"100%" valign=3D"top"=
width=3D"100%" style=3D" ">


<table id=3D"75" role=3D"presentation" border=
=3D"0" cellpadding=3D"0" cellspacing=3D"0" align=3D"center" width=3D"100%" =
style=3D"max-width:600px;">
<tbody>
<tr>
<td valign=3D"top" width=3D"100%" s=
tyle=3D"padding-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-r=
ight: 0px; ; font-size: 0;">

<div style=3D"overflow: visible!imp=
ortant; display: inline-block; width:193px; max-width:193px; min-width:193p=
x; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"193px" sty=
le=3D"table-layout: fixed; width: 193px;" >
<tbody>

<tr>
<td width=3D"193" class=3D"stack-column-center im=
age-block-container" style=3D"vertical-align: top; box-sizing: border-box; =
text-align: center; padding-top: 0px; padding-bottom: 0px; padding-left: =
0px; padding-right: 0px;">
<a href=3D"[link removed]
eyJhaSI6ODA3MDY2NDgsImUiOiJiaWdqYWNrYnVsd2Fya0BnbWFpbC5jb20iLCJyaSI6ImNvbnR=
hY3QtMDdiMDFhYzA5NWExNDBmMTgxNGI0Mjc3ODQ4YWExNzQtYmQzNWIzZDExNGEyNDk3NmFhOT=
BlNjliMDI1YjcwMTEiLCJycSI6IjAyLWIyNDMyMC1hMzcxNjU4OTYxZGY0NTAyYWU0NTc0YTM0N=
2M1NjdhZCIsIm0iOmZhbHNlLCJ1aSI6IjMiLCJ1biI6IiIsInUiOiJodHRwczovL3d3dy5hdXRp=
c21zcGVha3Mub3JnL2Jsb2cvb25lLWRheS10aW1lLXRhbmlhLWFuZC12YWxlcmlhcy1qb3VybmV=
5LWNzdD91dG1fc291cmNlPWNsaWNrZGltZW5zaW9ucyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW=
1wYWlnbj1lLXNwZWFrcyZ1dG1fY29udGVudD0xMTE1MjRoc2UmX2NsZGVlPWdLSHdfa3N2SXhYb=
HI3MWVBbTNQWnpEQ21uTnNUUlFzWVQ3UUIwTXZQX1pCRWlLeHBGcHJIYU1SbmdtcldORnMmcmVj=
aXBpZW50aWQ9Y29udGFjdC0wN2IwMWFjMDk1YTE0MGYxODE0YjQyNzc4NDhhYTE3NC1iZDM1YjN=
kMTE0YTI0OTc2YWE5MGU2OWIwMjViNzAxMSZlc2lkPWZkOTIwODQxLTJjYTEtZWYxMS05MTM4LT=
AwMWRkOGI3MWNjZiJ9/G3seiAtItFP7nMgqSPTvKA" target=3D"_blank" cdlinkrefid=
=3D"12" ><img class=3D"center-on-narrow cd-image image-698a656b2f1f no-img-=
edit" height=3D"216" width=3D"193" style=3D"vertical-align: middle;" src=3D=
"[link removed]
valeria-at-the-grocery-storee34c.jpg" alt=3D"Tania and Valeria at the stor=
e" /></a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div><div style=
=3D"overflow: visible!important; display: inline-block; width:20px; max-wid=
th:20px; min-width:20px; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"20px" styl=
e=3D"table-layout: fixed; width: 20px;" >
<tbody>
=20
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div><div styl=
e=3D"overflow: visible!important; display: inline-block; width:386px; max-w=
idth:386px; min-width:386px; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"386px" sty=
le=3D"table-layout: fixed; width: 386px;" >
<tbody>
<tr>
<td width=3D"386" class=3D"text-block-container"=
style=3D"box-sizing: border-box;white-space: normal;font-family:Arial,Helv=
etica,sans-serif;font-size:12px;line-height:1.4;color:#000; word-wrap: brea=
k-word !important; white-space: normal; padding-top: 0px; padding-bottom: =
0px; padding-left: 0px; padding-right: 0px;"><p style=3D"font-family:Open S=
ans,Arial;font-size:14px;color:#272f37;letter-spacing:0px;line-height:norma=
l;text-align:left;margin:0;word-wrap:break-word !important;font-weight:norm=
al;font-style:normal;text-decoration: none"><span style=3D"font-size:14px">=
<span style=3D"font-family:Open Sans,Arial"><strong>One day at a time: A mo=
m found support in CST</strong></span></span></p>

<p style=3D"margin-left:0in; margin-right:0in;font-family:Open Sans,Arial;f=
ont-size:14px;color:#272f37;letter-spacing:0px;line-height:normal;text-alig=
n:left;margin:0;word-wrap:break-word !important;font-weight:normal;font-sty=
le:normal;text-decoration: none"><span style=3D"font-size:14px"><span style=
=3D"font-family:Open Sans,Arial">When Tania=E2=80=99s daughter Valeria was =
diagnosed with autism at just two years old, Tania found herself facing not=
only the challenges of parenting an autistic child but also the discovery =
that she too was on the spectrum. Now, with the help of the <a cd-link-mana=
ger-tab=3D"1" href=3D"[link removed]
gsImUiOiJiaWdqYWNrYnVsd2Fya0BnbWFpbC5jb20iLCJyaSI6ImNvbnRhY3QtMDdiMDFhYzA5N=
WExNDBmMTgxNGI0Mjc3ODQ4YWExNzQtYmQzNWIzZDExNGEyNDk3NmFhOTBlNjliMDI1YjcwMTEi=
LCJycSI6IjAyLWIyNDMyMC1hMzcxNjU4OTYxZGY0NTAyYWU0NTc0YTM0N2M1NjdhZCIsIm0iOmZ=
hbHNlLCJ1aSI6IjQiLCJ1biI6IiIsInUiOiJodHRwczovL29wZW53aG8ub3JnL2NvdXJzZXMvY2=
FyZWdpdmVyLXNraWxscy10cmFpbmluZz9fY2xkZWU9Z0tId19rc3ZJeFhscjcxZUFtM1BaekRDb=
W5Oc1RSUXNZVDdRQjBNdlBfWkJFaUt4cEZwckhhTVJuZ21yV05GcyZyZWNpcGllbnRpZD1jb250=
YWN0LTA3YjAxYWMwOTVhMTQwZjE4MTRiNDI3Nzg0OGFhMTc0LWJkMzViM2QxMTRhMjQ5NzZhYTk=
wZTY5YjAyNWI3MDExJmVzaWQ9ZmQ5MjA4NDEtMmNhMS1lZjExLTkxMzgtMDAxZGQ4YjcxY2NmIn=
0/88cQ5BI2Cqh1A49DAEelcg" style=3D"color: #2e86ef; text-decoration: underli=
ne;">virtual Caregiver Skills Training (eCST) program</a>, a free 8-hour tr=
aining course for parents and caregivers, Tania is helping her daughter lea=
rn and grow while overcoming her own uncertainty as a parent. <a cd-link-ma=
nager-tab=3D"1" href=3D"[link removed]
NDgsImUiOiJiaWdqYWNrYnVsd2Fya0BnbWFpbC5jb20iLCJyaSI6ImNvbnRhY3QtMDdiMDFhYzA=
5NWExNDBmMTgxNGI0Mjc3ODQ4YWExNzQtYmQzNWIzZDExNGEyNDk3NmFhOTBlNjliMDI1YjcwMT=
EiLCJycSI6IjAyLWIyNDMyMC1hMzcxNjU4OTYxZGY0NTAyYWU0NTc0YTM0N2M1NjdhZCIsIm0iO=
mZhbHNlLCJ1aSI6IjUiLCJ1biI6IiIsInUiOiJodHRwczovL3d3dy5hdXRpc21zcGVha3Mub3Jn=
L2Jsb2cvb25lLWRheS10aW1lLXRhbmlhLWFuZC12YWxlcmlhcy1qb3VybmV5LWNzdD91dG1fc29=
1cmNlPWNsaWNrZGltZW5zaW9ucyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1lLXNwZW=
FrcyZ1dG1fY29udGVudD0xMTE1MjRoc2UmX2NsZGVlPWdLSHdfa3N2SXhYbHI3MWVBbTNQWnpEQ=
21uTnNUUlFzWVQ3UUIwTXZQX1pCRWlLeHBGcHJIYU1SbmdtcldORnMmcmVjaXBpZW50aWQ9Y29u=
dGFjdC0wN2IwMWFjMDk1YTE0MGYxODE0YjQyNzc4NDhhYTE3NC1iZDM1YjNkMTE0YTI0OTc2YWE=
5MGU2OWIwMjViNzAxMSZlc2lkPWZkOTIwODQxLTJjYTEtZWYxMS05MTM4LTAwMWRkOGI3MWNjZi=
J9/pFmi185fgnDeI4RxB3368g" style=3D"color: #2e86ef; text-decoration: underl=
ine;">Learn about Tania=E2=80=99s experience</a> and how eCST has helped he=
r support Valeria=E2=80=99s growth</span></span></p>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>

</td>
</tr>
</tbody>
</table>


</td>
</tr><tr class=3D"section-block">
<td align=3D"center" height=3D"100%" valign=3D"top"=
width=3D"100%" style=3D" ">


<table id=3D"76" role=3D"presentation" border=
=3D"0" cellpadding=3D"0" cellspacing=3D"0" align=3D"center" width=3D"100%" =
style=3D"max-width:600px;">
<tbody>
<tr>
<td valign=3D"top" width=3D"100%" s=
tyle=3D"padding-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-r=
ight: 0px; ; font-size: 0;">

<div style=3D"overflow: visible!imp=
ortant; display: inline-block; width:600px; max-width:600px; min-width:600p=
x; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"600px" sty=
le=3D"table-layout: fixed; width: 600px;" >
<tbody>
<tr>
<td width=3D"600" class=3D"text-block-container"=
style=3D"box-sizing: border-box;white-space: normal;font-family:Arial,Helv=
etica,sans-serif;font-size:12px;line-height:1.4;color:#000; word-wrap: brea=
k-word !important; white-space: normal; padding-top: 0px; padding-bottom: =
0px; padding-left: 0px; padding-right: 0px;"></td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>

</td>
</tr>
</tbody>
</table>


</td>
</tr><tr class=3D"section-block">
<td align=3D"center" height=3D"100%" valign=3D"top"=
width=3D"100%" style=3D" ">


<table id=3D"77" role=3D"presentation" border=
=3D"0" cellpadding=3D"0" cellspacing=3D"0" align=3D"center" width=3D"100%" =
style=3D"max-width:600px;">
<tbody>
<tr>
<td valign=3D"top" width=3D"100%" s=
tyle=3D"padding-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-r=
ight: 0px; ; font-size: 0;">

<div style=3D"overflow: visible!imp=
ortant; display: inline-block; width:600px; max-width:600px; min-width:600p=
x; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"600px" sty=
le=3D"table-layout: fixed; width: 600px;" >
<tbody>
<tr>
<td width=3D"560" class=3D"text-block-container" =
style=3D"box-sizing: border-box;white-space: normal;font-family:Arial,Helve=
tica,sans-serif;font-size:12px;line-height:1.4;color:#000; word-wrap: break=
-word !important; white-space: normal; padding-top: 20px; padding-bottom: =
20px; padding-left: 20px; padding-right: 20px;">
<table role=3D"presentation" cellspacing=3D"0" c=
ellpadding=3D"0" style=3D"border-collapse: collapse; border-spacing: 0; ver=
tical-align: top; width: 100%; min-width: 100%;
border-bottom-width: 1px;
border-bottom-color: #000000;
border-bottom-style: solid;" width=3D"100%=
" >
<tr>
<td style=3D"border: 0 none transparent; pa=
dding: 0; vertical-align: top; width: 100%; font-size: 0; line-height: 0;">=
=C2=A0</td>
</tr>
</table> =20
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>

</td>
</tr>
</tbody>
</table>


</td>
</tr><tr class=3D"section-block">
<td align=3D"center" height=3D"100%" valign=3D"top"=
width=3D"100%" style=3D" ">


<table id=3D"78" role=3D"presentation" border=
=3D"0" cellpadding=3D"0" cellspacing=3D"0" align=3D"center" width=3D"100%" =
style=3D"max-width:600px;">
<tbody>
<tr>
<td valign=3D"top" width=3D"100%" s=
tyle=3D"padding-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-r=
ight: 0px; ; font-size: 0;">

<div style=3D"overflow: visible!imp=
ortant; display: inline-block; width:193px; max-width:193px; min-width:193p=
x; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"193px" sty=
le=3D"table-layout: fixed; width: 193px;" >
<tbody>

<tr>
<td width=3D"193" class=3D"stack-column-center im=
age-block-container" style=3D"vertical-align: top; box-sizing: border-box; =
text-align: center; padding-top: 0px; padding-bottom: 0px; padding-left: =
0px; padding-right: 0px;">
<a href=3D"[link removed]
eyJhaSI6ODA3MDY2NDgsImUiOiJiaWdqYWNrYnVsd2Fya0BnbWFpbC5jb20iLCJyaSI6ImNvbnR=
hY3QtMDdiMDFhYzA5NWExNDBmMTgxNGI0Mjc3ODQ4YWExNzQtYmQzNWIzZDExNGEyNDk3NmFhOT=
BlNjliMDI1YjcwMTEiLCJycSI6IjAyLWIyNDMyMC1hMzcxNjU4OTYxZGY0NTAyYWU0NTc0YTM0N=
2M1NjdhZCIsIm0iOmZhbHNlLCJ1aSI6IjciLCJ1biI6IiIsInUiOiJodHRwczovL3d3dy5lcG1h=
Z2F6aW5lLmNvbS8_X2NsZGVlPWdLSHdfa3N2SXhYbHI3MWVBbTNQWnpEQ21uTnNUUlFzWVQ3UUI=
wTXZQX1pCRWlLeHBGcHJIYU1SbmdtcldORnMmcmVjaXBpZW50aWQ9Y29udGFjdC0wN2IwMWFjMD=
k1YTE0MGYxODE0YjQyNzc4NDhhYTE3NC1iZDM1YjNkMTE0YTI0OTc2YWE5MGU2OWIwMjViNzAxM=
SZlc2lkPWZkOTIwODQxLTJjYTEtZWYxMS05MTM4LTAwMWRkOGI3MWNjZiJ9/Z-ny_e1phuV66Is=
AulrJQA" target=3D"_blank" cdlinkrefid=3D"20" ><img class=3D"center-on-n=
arrow cd-image image-b1cbd1766655 no-img-edit" height=3D"192" width=3D"193"=
style=3D"vertical-align: middle;" src=3D"[link removed]
om/autismspeaksorg-arrhn/files/two-people-standing-on-the-beach-looking-at-=
the-ocean0a00.jpg" alt=3D"two people standing on the beach looking at the =
ocean" /></a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div><div style=
=3D"overflow: visible!important; display: inline-block; width:20px; max-wid=
th:20px; min-width:20px; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"20px" styl=
e=3D"table-layout: fixed; width: 20px;" >
<tbody>
=20
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div><div styl=
e=3D"overflow: visible!important; display: inline-block; width:386px; max-w=
idth:386px; min-width:386px; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"386px" sty=
le=3D"table-layout: fixed; width: 386px;" >
<tbody>
<tr>
<td width=3D"386" class=3D"text-block-container"=
style=3D"box-sizing: border-box;white-space: normal;font-family:Arial,Helv=
etica,sans-serif;font-size:12px;line-height:1.4;color:#000; word-wrap: brea=
k-word !important; white-space: normal; padding-top: 0px; padding-bottom: =
0px; padding-left: 0px; padding-right: 0px;"><p style=3D"font-family:Open S=
ans,Arial;font-size:14px;color:#272f37;letter-spacing:0px;line-height:norma=
l;text-align:left;margin:0;word-wrap:break-word !important;font-weight:norm=
al;font-style:normal;text-decoration: none"><strong><span style=3D"font-siz=
e:14px"><span style=3D"font-family:Open Sans,Arial">The key to being a stro=
nger caregiver=C2=A0</span></span></strong></p>

<p style=3D"font-family:Open Sans,Arial;font-size:14px;color:#272f37;letter=
-spacing:0px;line-height:normal;text-align:left;margin:0;word-wrap:break-wo=
rd !important;font-weight:normal;font-style:normal;text-decoration: none"><=
span style=3D"font-size:14px"><span style=3D"font-family:Open Sans,Arial">F=
amily caregivers, especially those supporting autistic loved ones, face uni=
que challenges that frequently go unnoticed. To provide effective care, it=
=E2=80=99s important for caregivers to prioritize their own well-being. In =
<a cd-link-manager-tab=3D"1" href=3D"[link removed]
haSI6ODA3MDY2NDgsImUiOiJiaWdqYWNrYnVsd2Fya0BnbWFpbC5jb20iLCJyaSI6ImNvbnRhY3=
QtMDdiMDFhYzA5NWExNDBmMTgxNGI0Mjc3ODQ4YWExNzQtYmQzNWIzZDExNGEyNDk3NmFhOTBlN=
jliMDI1YjcwMTEiLCJycSI6IjAyLWIyNDMyMC1hMzcxNjU4OTYxZGY0NTAyYWU0NTc0YTM0N2M1=
NjdhZCIsIm0iOmZhbHNlLCJ1aSI6IjgiLCJ1biI6IiIsInUiOiJodHRwczovL3d3dy5lcG1hZ2F=
6aW5lLmNvbS8_X2NsZGVlPWdLSHdfa3N2SXhYbHI3MWVBbTNQWnpEQ21uTnNUUlFzWVQ3UUIwTX=
ZQX1pCRWlLeHBGcHJIYU1SbmdtcldORnMmcmVjaXBpZW50aWQ9Y29udGFjdC0wN2IwMWFjMDk1Y=
TE0MGYxODE0YjQyNzc4NDhhYTE3NC1iZDM1YjNkMTE0YTI0OTc2YWE5MGU2OWIwMjViNzAxMSZl=
c2lkPWZkOTIwODQxLTJjYTEtZWYxMS05MTM4LTAwMWRkOGI3MWNjZiJ9/fMrvHMZkXGiTatwkPs=
ZTNg" target=3D"_blank" style=3D"color: #2e86ef; text-decoration: underline=
;">this article recently published in Exceptional Parent Magazine</a>, Auti=
sm Speaks=E2=80=99 Vice President of Services and Supports, Lindsay Naeder,=
provides advice on how to take care of yourself while caring for someone y=
ou love.=C2=A0</span></span></p>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>

</td>
</tr>
</tbody>
</table>


</td>
</tr><tr class=3D"section-block">
<td align=3D"center" height=3D"100%" valign=3D"top"=
width=3D"100%" style=3D" ">


<table id=3D"79" role=3D"presentation" border=
=3D"0" cellpadding=3D"0" cellspacing=3D"0" align=3D"center" width=3D"100%" =
style=3D"max-width:600px;">
<tbody>
<tr>
<td valign=3D"top" width=3D"100%" s=
tyle=3D"padding-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-r=
ight: 0px; ; font-size: 0;">

<div style=3D"overflow: visible!imp=
ortant; display: inline-block; width:600px; max-width:600px; min-width:600p=
x; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"600px" sty=
le=3D"table-layout: fixed; width: 600px;" >
<tbody>
<tr>
<td width=3D"560" class=3D"text-block-container" =
style=3D"box-sizing: border-box;white-space: normal;font-family:Arial,Helve=
tica,sans-serif;font-size:12px;line-height:1.4;color:#000; word-wrap: break=
-word !important; white-space: normal; padding-top: 20px; padding-bottom: =
20px; padding-left: 20px; padding-right: 20px;">
<table role=3D"presentation" cellspacing=3D"0" c=
ellpadding=3D"0" style=3D"border-collapse: collapse; border-spacing: 0; ver=
tical-align: top; width: 100%; min-width: 100%;
border-bottom-width: 1px;
border-bottom-color: #000000;
border-bottom-style: solid;" width=3D"100%=
" >
<tr>
<td style=3D"border: 0 none transparent; pa=
dding: 0; vertical-align: top; width: 100%; font-size: 0; line-height: 0;">=
=C2=A0</td>
</tr>
</table> =20
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>

</td>
</tr>
</tbody>
</table>


</td>
</tr><tr class=3D"section-block">
<td align=3D"center" height=3D"100%" valign=3D"top"=
width=3D"100%" style=3D" ">


<table id=3D"80" role=3D"presentation" border=
=3D"0" cellpadding=3D"0" cellspacing=3D"0" align=3D"center" width=3D"100%" =
style=3D"max-width:600px;">
<tbody>
<tr>
<td valign=3D"top" width=3D"100%" s=
tyle=3D"padding-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-r=
ight: 0px; ; font-size: 0;">

<div style=3D"overflow: visible!imp=
ortant; display: inline-block; width:193px; max-width:193px; min-width:193p=
x; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"193px" sty=
le=3D"table-layout: fixed; width: 193px;" >
<tbody>

<tr>
<td width=3D"193" class=3D"stack-column-center im=
age-block-container" style=3D"vertical-align: top; box-sizing: border-box; =
text-align: center; padding-top: 0px; padding-bottom: 0px; padding-left: =
0px; padding-right: 0px;">
<a href=3D"[link removed]
eyJhaSI6ODA3MDY2NDgsImUiOiJiaWdqYWNrYnVsd2Fya0BnbWFpbC5jb20iLCJyaSI6ImNvbnR=
hY3QtMDdiMDFhYzA5NWExNDBmMTgxNGI0Mjc3ODQ4YWExNzQtYmQzNWIzZDExNGEyNDk3NmFhOT=
BlNjliMDI1YjcwMTEiLCJycSI6IjAyLWIyNDMyMC1hMzcxNjU4OTYxZGY0NTAyYWU0NTc0YTM0N=
2M1NjdhZCIsIm0iOmZhbHNlLCJ1aSI6IjEwIiwidW4iOiIiLCJ1IjoiaHR0cHM6Ly93d3cuYXV0=
aXNtc3BlYWtzLm9yZy90b29sLWtpdC1leGNlcnB0L2NhcmluZy1jYXJlZ2l2ZXI_dXRtX3NvdXJ=
jZT1jbGlja2RpbWVuc2lvbnMmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249ZS1zcGVha3=
MmdXRtX2NvbnRlbnQ9MTExNTI0aHNlJl9jbGRlZT1nS0h3X2tzdkl4WGxyNzFlQW0zUFp6RENtb=
k5zVFJRc1lUN1FCME12UF9aQkVpS3hwRnBySGFNUm5nbXJXTkZzJnJlY2lwaWVudGlkPWNvbnRh=
Y3QtMDdiMDFhYzA5NWExNDBmMTgxNGI0Mjc3ODQ4YWExNzQtYmQzNWIzZDExNGEyNDk3NmFhOTB=
lNjliMDI1YjcwMTEmZXNpZD1mZDkyMDg0MS0yY2ExLWVmMTEtOTEzOC0wMDFkZDhiNzFjY2YifQ=
/7H0gJ0XhkjW8HD6C-rA4fA" target=3D"_blank" cdlinkrefid=3D"26" ><img clas=
s=3D"center-on-narrow cd-image image-5cd5cda3699c no-img-edit" height=3D"16=
0" width=3D"193" style=3D"vertical-align: middle;" src=3D"[link removed]
lickdimensions.com/autismspeaksorg-arrhn/files/cstnewarkcourtesymom2mom.jpg=
" alt=3D"CST Newark courtesy Mom2Mom" /></a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div><div style=
=3D"overflow: visible!important; display: inline-block; width:20px; max-wid=
th:20px; min-width:20px; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"20px" styl=
e=3D"table-layout: fixed; width: 20px;" >
<tbody>
=20
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div><div styl=
e=3D"overflow: visible!important; display: inline-block; width:386px; max-w=
idth:386px; min-width:386px; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"386px" sty=
le=3D"table-layout: fixed; width: 386px;" >
<tbody>
<tr>
<td width=3D"386" class=3D"text-block-container"=
style=3D"box-sizing: border-box;white-space: normal;font-family:Arial,Helv=
etica,sans-serif;font-size:12px;line-height:1.4;color:#000; word-wrap: brea=
k-word !important; white-space: normal; padding-top: 0px; padding-bottom: =
0px; padding-left: 0px; padding-right: 0px;"><p style=3D"margin-left:0in; m=
argin-right:0in;font-family:Open Sans,Arial;font-size:14px;color:#272f37;le=
tter-spacing:0px;line-height:normal;text-align:left;margin:0;word-wrap:brea=
k-word !important;font-weight:normal;font-style:normal;text-decoration: non=
e"><span style=3D"font-size:14px"><span style=3D"font-family:Open Sans,Aria=
l"><strong>If you want to take the best possible care of your child, you mu=
st first take the best possible care of yourself.</strong></span></span></p=
>

<p style=3D"font-family:Open Sans,Arial;font-size:14px;color:#272f37;letter=
-spacing:0px;line-height:normal;text-align:left;margin:0;word-wrap:break-wo=
rd !important;font-weight:normal;font-style:normal;text-decoration: none"><=
span style=3D"font-size:14px"><span style=3D"font-family:Open Sans,Arial">S=
upporting a child or loved one with autism can be an incredibly meaningful =
journey, but it=E2=80=99s essential to care for yourself along the way. Tak=
e a moment to reflect: Where do I find my strength? How am I feeling, truly=
? Do I need to express my emotions=E2=80=94to vent, cry or seek support?</s=
pan></span>=C2=A0</p>

<p style=3D"font-family:Open Sans,Arial;font-size:14px;color:#272f37;letter=
-spacing:0px;line-height:normal;text-align:left;margin:0;word-wrap:break-wo=
rd !important;font-weight:normal;font-style:normal;text-decoration: none"><=
span style=3D"font-size:14px"><span style=3D"font-family:Open Sans,Arial">O=
ur=C2=A0<a cd-link-manager-tab=3D"1" href=3D"[link removed]
/c/7/eyJhaSI6ODA3MDY2NDgsImUiOiJiaWdqYWNrYnVsd2Fya0BnbWFpbC5jb20iLCJyaSI6Im=
NvbnRhY3QtMDdiMDFhYzA5NWExNDBmMTgxNGI0Mjc3ODQ4YWExNzQtYmQzNWIzZDExNGEyNDk3N=
mFhOTBlNjliMDI1YjcwMTEiLCJycSI6IjAyLWIyNDMyMC1hMzcxNjU4OTYxZGY0NTAyYWU0NTc0=
YTM0N2M1NjdhZCIsIm0iOmZhbHNlLCJ1aSI6IjExIiwidW4iOiIiLCJ1IjoiaHR0cHM6Ly93d3c=
uYXV0aXNtc3BlYWtzLm9yZy90b29sLWtpdC1leGNlcnB0L2NhcmluZy1jYXJlZ2l2ZXI_dXRtX3=
NvdXJjZT1jbGlja2RpbWVuc2lvbnMmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249ZS1zc=
GVha3MmdXRtX2NvbnRlbnQ9MTExNTI0aHNlJl9jbGRlZT1nS0h3X2tzdkl4WGxyNzFlQW0zUFp6=
RENtbk5zVFJRc1lUN1FCME12UF9aQkVpS3hwRnBySGFNUm5nbXJXTkZzJnJlY2lwaWVudGlkPWN=
vbnRhY3QtMDdiMDFhYzA5NWExNDBmMTgxNGI0Mjc3ODQ4YWExNzQtYmQzNWIzZDExNGEyNDk3Nm=
FhOTBlNjliMDI1YjcwMTEmZXNpZD1mZDkyMDg0MS0yY2ExLWVmMTEtOTEzOC0wMDFkZDhiNzFjY=
2YifQ/_D70Cl6QD7wp98pqoLV_8g" style=3D"color: #2e86ef; text-decoration: und=
erline;">100 Day Kit for Newly Diagnosed Families=C2=A0</a>offers</span></s=
pan></p>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>

</td>
</tr>
</tbody>
</table>


</td>
</tr><tr class=3D"section-block">
<td align=3D"center" height=3D"100%" valign=3D"top"=
width=3D"100%" style=3D" ">


<table id=3D"81" role=3D"presentation" border=
=3D"0" cellpadding=3D"0" cellspacing=3D"0" align=3D"center" width=3D"100%" =
style=3D"max-width:600px;">
<tbody>
<tr>
<td valign=3D"top" width=3D"100%" s=
tyle=3D"padding-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-r=
ight: 0px; ; font-size: 0;">

<div style=3D"overflow: visible!imp=
ortant; display: inline-block; width:600px; max-width:600px; min-width:600p=
x; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"600px" sty=
le=3D"table-layout: fixed; width: 600px;" >
<tbody>
<tr>
<td width=3D"600" class=3D"text-block-container"=
style=3D"box-sizing: border-box;white-space: normal;font-family:Arial,Helv=
etica,sans-serif;font-size:12px;line-height:1.4;color:#000; word-wrap: brea=
k-word !important; white-space: normal; padding-top: 0px; padding-bottom: =
0px; padding-left: 0px; padding-right: 0px;"><p style=3D"font-family:Open S=
ans,Arial;font-size:14px;color:#272f37;letter-spacing:0px;line-height:norma=
l;text-align:left;margin:0;word-wrap:break-word !important;font-weight:norm=
al;font-style:normal;text-decoration: none"><span style=3D"font-size:14px">=
<span style=3D"font-family:Open Sans,Arial">practical tips and advice from =
parents who have been where you are, helping you navigate this new path wit=
h compassion and insight.</span></span></p>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>

</td>
</tr>
</tbody>
</table>


</td>
</tr><tr class=3D"section-block">
<td align=3D"center" height=3D"100%" valign=3D"top"=
width=3D"100%" style=3D" ">


<table id=3D"82" role=3D"presentation" border=
=3D"0" cellpadding=3D"0" cellspacing=3D"0" align=3D"center" width=3D"100%" =
style=3D"max-width:600px;">
<tbody>
<tr>
<td valign=3D"top" width=3D"100%" s=
tyle=3D"padding-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-r=
ight: 0px; ; font-size: 0;">

<div style=3D"overflow: visible!imp=
ortant; display: inline-block; width:600px; max-width:600px; min-width:600p=
x; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"600px" sty=
le=3D"table-layout: fixed; width: 600px;" >
<tbody>
<tr>
<td width=3D"560" class=3D"text-block-container" =
style=3D"box-sizing: border-box;white-space: normal;font-family:Arial,Helve=
tica,sans-serif;font-size:12px;line-height:1.4;color:#000; word-wrap: break=
-word !important; white-space: normal; padding-top: 20px; padding-bottom: =
20px; padding-left: 20px; padding-right: 20px;">
<table role=3D"presentation" cellspacing=3D"0" c=
ellpadding=3D"0" style=3D"border-collapse: collapse; border-spacing: 0; ver=
tical-align: top; width: 100%; min-width: 100%;
border-bottom-width: 1px;
border-bottom-color: #000000;
border-bottom-style: solid;" width=3D"100%=
" >
<tr>
<td style=3D"border: 0 none transparent; pa=
dding: 0; vertical-align: top; width: 100%; font-size: 0; line-height: 0;">=
=C2=A0</td>
</tr>
</table> =20
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>

</td>
</tr>
</tbody>
</table>


</td>
</tr><tr class=3D"section-block">
<td align=3D"center" height=3D"100%" valign=3D"top"=
width=3D"100%" style=3D" ">


<table id=3D"83" role=3D"presentation" border=
=3D"0" cellpadding=3D"0" cellspacing=3D"0" align=3D"center" width=3D"100%" =
style=3D"max-width:600px;">
<tbody>
<tr>
<td valign=3D"top" width=3D"100%" s=
tyle=3D"padding-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-r=
ight: 0px; ; font-size: 0;">

<div style=3D"overflow: visible!imp=
ortant; display: inline-block; width:193px; max-width:193px; min-width:193p=
x; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"193px" sty=
le=3D"table-layout: fixed; width: 193px;" >
<tbody>

<tr>
<td width=3D"193" class=3D"stack-column-center im=
age-block-container" style=3D"vertical-align: top; box-sizing: border-box; =
text-align: center; padding-top: 0px; padding-bottom: 0px; padding-left: =
0px; padding-right: 0px;">
<a href=3D"[link removed]
eyJhaSI6ODA3MDY2NDgsImUiOiJiaWdqYWNrYnVsd2Fya0BnbWFpbC5jb20iLCJyaSI6ImNvbnR=
hY3QtMDdiMDFhYzA5NWExNDBmMTgxNGI0Mjc3ODQ4YWExNzQtYmQzNWIzZDExNGEyNDk3NmFhOT=
BlNjliMDI1YjcwMTEiLCJycSI6IjAyLWIyNDMyMC1hMzcxNjU4OTYxZGY0NTAyYWU0NTc0YTM0N=
2M1NjdhZCIsIm0iOmZhbHNlLCJ1aSI6IjEzIiwidW4iOiIiLCJ1IjoiaHR0cHM6Ly93d3cuYXV0=
aXNtc3BlYWtzLm9yZy9ibG9nL2p1c3QtcmVsYXgtZ3VpZGUtcHJvZ3Jlc3NpdmUtbXVzY2xlLXJ=
lbGF4YXRpb24_dXRtX3NvdXJjZT1jbGlja2RpbWVuc2lvbnMmdXRtX21lZGl1bT1lbWFpbCZ1dG=
1fY2FtcGFpZ249ZS1zcGVha3MmdXRtX2NvbnRlbnQ9MTExNTI0aHNlJl9jbGRlZT1nS0h3X2tzd=
kl4WGxyNzFlQW0zUFp6RENtbk5zVFJRc1lUN1FCME12UF9aQkVpS3hwRnBySGFNUm5nbXJXTkZz=
JnJlY2lwaWVudGlkPWNvbnRhY3QtMDdiMDFhYzA5NWExNDBmMTgxNGI0Mjc3ODQ4YWExNzQtYmQ=
zNWIzZDExNGEyNDk3NmFhOTBlNjliMDI1YjcwMTEmZXNpZD1mZDkyMDg0MS0yY2ExLWVmMTEtOT=
EzOC0wMDFkZDhiNzFjY2YifQ/YmkaM3fliGA4KhdIWWtBFw" target=3D"_blank" cdlin=
krefid=3D"34" ><img class=3D"center-on-narrow cd-image image-6c36969816f6 n=
o-img-edit" height=3D"177" width=3D"193" style=3D"vertical-align: middle;" =
src=3D"[link removed]
man-laying-down-and-relaxing-with-an-eye-mask6ffd.jpg" alt=3D"a woman layi=
ng down and relaxing with an eye mask" /></a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div><div style=
=3D"overflow: visible!important; display: inline-block; width:20px; max-wid=
th:20px; min-width:20px; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"20px" styl=
e=3D"table-layout: fixed; width: 20px;" >
<tbody>
=20
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div><div styl=
e=3D"overflow: visible!important; display: inline-block; width:386px; max-w=
idth:386px; min-width:386px; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"386px" sty=
le=3D"table-layout: fixed; width: 386px;" >
<tbody>
<tr>
<td width=3D"386" class=3D"text-block-container"=
style=3D"box-sizing: border-box;white-space: normal;font-family:Arial,Helv=
etica,sans-serif;font-size:12px;line-height:1.4;color:#000; word-wrap: brea=
k-word !important; white-space: normal; padding-top: 0px; padding-bottom: =
0px; padding-left: 0px; padding-right: 0px;"><p style=3D"font-family:Open S=
ans,Arial;font-size:14px;color:#272f37;letter-spacing:0px;line-height:norma=
l;text-align:left;margin:0;word-wrap:break-word !important;font-weight:norm=
al;font-style:normal;text-decoration: none"><span style=3D"font-size:14px">=
<span style=3D"font-family:Open Sans,Arial"><strong>Just relax: A guide to =
progressive muscle relaxation (PMR)</strong></span></span></p>

<p style=3D"font-family:Open Sans,Arial;font-size:14px;color:#272f37;letter=
-spacing:0px;line-height:normal;text-align:left;margin:0;word-wrap:break-wo=
rd !important;font-weight:normal;font-style:normal;text-decoration: none"><=
span style=3D"font-size:14px"><span style=3D"font-family:Open Sans,Arial">B=
eing a full-time caregiver can lead to stress and burnout. But with progres=
sive muscle relaxation, finding a moment to relax is simple. The easy-to-do=
mindfulness technique<span style=3D"color:#272f37"> can have an immediate =
effect on reducing stress and anxiety. It can also help with common co-occu=
rring conditions with autism, like sleep disorders and digestive issues, ma=
king it a great daily stress reliever to practice with your loved one. <a c=
d-link-manager-tab=3D"1" href=3D"[link removed]
6ODA3MDY2NDgsImUiOiJiaWdqYWNrYnVsd2Fya0BnbWFpbC5jb20iLCJyaSI6ImNvbnRhY3QtMD=
diMDFhYzA5NWExNDBmMTgxNGI0Mjc3ODQ4YWExNzQtYmQzNWIzZDExNGEyNDk3NmFhOTBlNjliM=
DI1YjcwMTEiLCJycSI6IjAyLWIyNDMyMC1hMzcxNjU4OTYxZGY0NTAyYWU0NTc0YTM0N2M1Njdh=
ZCIsIm0iOmZhbHNlLCJ1aSI6IjE0IiwidW4iOiIiLCJ1IjoiaHR0cHM6Ly93d3cuYXV0aXNtc3B=
lYWtzLm9yZy9ibG9nL2p1c3QtcmVsYXgtZ3VpZGUtcHJvZ3Jlc3NpdmUtbXVzY2xlLXJlbGF4YX=
Rpb24_dXRtX3NvdXJjZT1jbGlja2RpbWVuc2lvbnMmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2Ftc=
GFpZ249ZS1zcGVha3MmdXRtX2NvbnRlbnQ9MTExNTI0aHNlJl9jbGRlZT1nS0h3X2tzdkl4WGxy=
NzFlQW0zUFp6RENtbk5zVFJRc1lUN1FCME12UF9aQkVpS3hwRnBySGFNUm5nbXJXTkZzJnJlY2l=
waWVudGlkPWNvbnRhY3QtMDdiMDFhYzA5NWExNDBmMTgxNGI0Mjc3ODQ4YWExNzQtYmQzNWIzZD=
ExNGEyNDk3NmFhOTBlNjliMDI1YjcwMTEmZXNpZD1mZDkyMDg0MS0yY2ExLWVmMTEtOTEzOC0wM=
DFkZDhiNzFjY2YifQ/wYi9IuKv7WPUjvo6Eacxfw" target=3D"_blank" style=3D"color:=
#2e86ef; text-decoration: underline;">Learn how to get started here</a></s=
pan>.</span></span></p>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>

</td>
</tr>
</tbody>
</table>


</td>
</tr><tr class=3D"section-block">
<td align=3D"center" height=3D"100%" valign=3D"top"=
width=3D"100%" style=3D" ">


<table id=3D"84" role=3D"presentation" border=
=3D"0" cellpadding=3D"0" cellspacing=3D"0" align=3D"center" width=3D"100%" =
style=3D"max-width:600px;">
<tbody>
<tr>
<td valign=3D"top" width=3D"100%" s=
tyle=3D"padding-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-r=
ight: 0px; ; font-size: 0;">

<div style=3D"overflow: visible!imp=
ortant; display: inline-block; width:600px; max-width:600px; min-width:600p=
x; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"600px" sty=
le=3D"table-layout: fixed; width: 600px;" >
<tbody>
<tr>
<td width=3D"560" class=3D"text-block-container" =
style=3D"box-sizing: border-box;white-space: normal;font-family:Arial,Helve=
tica,sans-serif;font-size:12px;line-height:1.4;color:#000; word-wrap: break=
-word !important; white-space: normal; padding-top: 20px; padding-bottom: =
20px; padding-left: 20px; padding-right: 20px;">
<table role=3D"presentation" cellspacing=3D"0" c=
ellpadding=3D"0" style=3D"border-collapse: collapse; border-spacing: 0; ver=
tical-align: top; width: 100%; min-width: 100%;
border-bottom-width: 1px;
border-bottom-color: #000000;
border-bottom-style: solid;" width=3D"100%=
" >
<tr>
<td style=3D"border: 0 none transparent; pa=
dding: 0; vertical-align: top; width: 100%; font-size: 0; line-height: 0;">=
=C2=A0</td>
</tr>
</table> =20
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>

</td>
</tr>
</tbody>
</table>


</td>
</tr><tr class=3D"section-block">
<td align=3D"center" height=3D"100%" valign=3D"top"=
width=3D"100%" style=3D" ">


<table id=3D"85" role=3D"presentation" border=
=3D"0" cellpadding=3D"0" cellspacing=3D"0" align=3D"center" width=3D"100%" =
style=3D"max-width:600px;">
<tbody>
<tr>
<td valign=3D"top" width=3D"100%" s=
tyle=3D"padding-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-r=
ight: 0px; ; font-size: 0;">

<div style=3D"overflow: visible!imp=
ortant; display: inline-block; width:193px; max-width:193px; min-width:193p=
x; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"193px" sty=
le=3D"table-layout: fixed; width: 193px;" >
<tbody>

<tr>
<td width=3D"193" class=3D"stack-column-center im=
age-block-container" style=3D"vertical-align: top; box-sizing: border-box; =
text-align: center; padding-top: 0px; padding-bottom: 0px; padding-left: =
0px; padding-right: 0px;">
<a href=3D"[link removed]
eyJhaSI6ODA3MDY2NDgsImUiOiJiaWdqYWNrYnVsd2Fya0BnbWFpbC5jb20iLCJyaSI6ImNvbnR=
hY3QtMDdiMDFhYzA5NWExNDBmMTgxNGI0Mjc3ODQ4YWExNzQtYmQzNWIzZDExNGEyNDk3NmFhOT=
BlNjliMDI1YjcwMTEiLCJycSI6IjAyLWIyNDMyMC1hMzcxNjU4OTYxZGY0NTAyYWU0NTc0YTM0N=
2M1NjdhZCIsIm0iOmZhbHNlLCJ1aSI6IjE2IiwidW4iOiIiLCJ1IjoiaHR0cHM6Ly9hdXRpc21z=
cGVha3Muc3RyZWFtbHhwLmNvbS9yZWdpc3Rlcj9fY2xkZWU9Z0tId19rc3ZJeFhscjcxZUFtM1B=
aekRDbW5Oc1RSUXNZVDdRQjBNdlBfWkJFaUt4cEZwckhhTVJuZ21yV05GcyZyZWNpcGllbnRpZD=
1jb250YWN0LTA3YjAxYWMwOTVhMTQwZjE4MTRiNDI3Nzg0OGFhMTc0LWJkMzViM2QxMTRhMjQ5N=
zZhYTkwZTY5YjAyNWI3MDExJmVzaWQ9ZmQ5MjA4NDEtMmNhMS1lZjExLTkxMzgtMDAxZGQ4Yjcx=
Y2NmIn0/UXg2gY5013GpXNcN3iNJbA" target=3D"_blank" cdlinkrefid=3D"40" ><i=
mg class=3D"center-on-narrow cd-image image-55de9217bd79 no-img-edit" heigh=
t=3D"89" width=3D"193" style=3D"vertical-align: middle;" src=3D"[link removed]
e-us.clickdimensions.com/autismspeaksorg-arrhn/files/supportingyourfamilyme=
mberinemploymentcoursefromautismspeaks.png" alt=3D"Supporting your family =
member in employment course from Autism Speaks" /></a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div><div style=
=3D"overflow: visible!important; display: inline-block; width:20px; max-wid=
th:20px; min-width:20px; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"20px" styl=
e=3D"table-layout: fixed; width: 20px;" >
<tbody>
=20
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div><div styl=
e=3D"overflow: visible!important; display: inline-block; width:386px; max-w=
idth:386px; min-width:386px; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"386px" sty=
le=3D"table-layout: fixed; width: 386px;" >
<tbody>
<tr>
<td width=3D"386" class=3D"text-block-container"=
style=3D"box-sizing: border-box;white-space: normal;font-family:Arial,Helv=
etica,sans-serif;font-size:12px;line-height:1.4;color:#000; word-wrap: brea=
k-word !important; white-space: normal; padding-top: 0px; padding-bottom: =
0px; padding-left: 0px; padding-right: 0px;"><p style=3D"font-family:Open S=
ans,Arial;font-size:14px;color:#272f37;letter-spacing:0px;line-height:norma=
l;text-align:left;margin:0;word-wrap:break-word !important;font-weight:norm=
al;font-style:normal;text-decoration: none"><span style=3D"font-size:14px">=
<span style=3D"font-family:Open Sans,Arial"><strong><span style=3D"color:#2=
72f37">Do you care for an autistic high school student or adult with modera=
te to high support needs who is looking for meaningful employment?</span></=
strong></span></span></p>

<p style=3D"font-family:Open Sans,Arial;font-size:14px;color:#272f37;letter=
-spacing:0px;line-height:normal;text-align:left;margin:0;word-wrap:break-wo=
rd !important;font-weight:normal;font-style:normal;text-decoration: none"><=
span style=3D"font-size:12pt"><span style=3D"font-family:Aptos,sans-serif">=
<span style=3D"font-size:14px"><span style=3D"font-family:Open Sans,Arial">=
<span style=3D"color:#272f37">Competitive integrated employment is possible=
for your loved one. Learn how in our </span><a href=3D"[link removed]
mspeaks.org/c/7/eyJhaSI6ODA3MDY2NDgsImUiOiJiaWdqYWNrYnVsd2Fya0BnbWFpbC5jb20=
iLCJyaSI6ImNvbnRhY3QtMDdiMDFhYzA5NWExNDBmMTgxNGI0Mjc3ODQ4YWExNzQtYmQzNWIzZD=
ExNGEyNDk3NmFhOTBlNjliMDI1YjcwMTEiLCJycSI6IjAyLWIyNDMyMC1hMzcxNjU4OTYxZGY0N=
TAyYWU0NTc0YTM0N2M1NjdhZCIsIm0iOmZhbHNlLCJ1aSI6IjE3IiwidW4iOiIiLCJ1IjoiaHR0=
cHM6Ly93d3cuYXV0aXNtc3BlYWtzLm9yZy93b3JrcGxhY2UtaW5jbHVzaW9uLW5vdy1jb21tdW5=
pdHk_X2NsZGVlPWdLSHdfa3N2SXhYbHI3MWVBbTNQWnpEQ21uTnNUUlFzWVQ3UUIwTXZQX1pCRW=
lLeHBGcHJIYU1SbmdtcldORnMmcmVjaXBpZW50aWQ9Y29udGFjdC0wN2IwMWFjMDk1YTE0MGYxO=
DE0YjQyNzc4NDhhYTE3NC1iZDM1YjNkMTE0YTI0OTc2YWE5MGU2OWIwMjViNzAxMSZlc2lkPWZk=
OTIwODQxLTJjYTEtZWYxMS05MTM4LTAwMWRkOGI3MWNjZiJ9/GX6SDRdP0ZJR5xVmbFv10g" st=
yle=3D"color: #2e86ef; text-decoration: underline;">Workplace Inclusion Now=
</a></span></span><sup><span style=3D"font-size:8px"><span style=3D"font-fa=
mily:Open Sans,Arial"><a href=3D"[link removed]
6ODA3MDY2NDgsImUiOiJiaWdqYWNrYnVsd2Fya0BnbWFpbC5jb20iLCJyaSI6ImNvbnRhY3QtMD=
diMDFhYzA5NWExNDBmMTgxNGI0Mjc3ODQ4YWExNzQtYmQzNWIzZDExNGEyNDk3NmFhOTBlNjliM=
DI1YjcwMTEiLCJycSI6IjAyLWIyNDMyMC1hMzcxNjU4OTYxZGY0NTAyYWU0NTc0YTM0N2M1Njdh=
ZCIsIm0iOmZhbHNlLCJ1aSI6IjE4IiwidW4iOiIiLCJ1IjoiaHR0cHM6Ly93d3cuYXV0aXNtc3B=
lYWtzLm9yZy93b3JrcGxhY2UtaW5jbHVzaW9uLW5vdy1jb21tdW5pdHk_X2NsZGVlPWdLSHdfa3=
N2SXhYbHI3MWVBbTNQWnpEQ21uTnNUUlFzWVQ3UUIwTXZQX1pCRWlLeHBGcHJIYU1SbmdtcldOR=
nMmcmVjaXBpZW50aWQ9Y29udGFjdC0wN2IwMWFjMDk1YTE0MGYxODE0YjQyNzc4NDhhYTE3NC1i=
ZDM1YjNkMTE0YTI0OTc2YWE5MGU2OWIwMjViNzAxMSZlc2lkPWZkOTIwODQxLTJjYTEtZWYxMS0=
5MTM4LTAwMWRkOGI3MWNjZiJ9/ahXd45tArQ2cgp56LGhw-w" style=3D"color: #2e86ef; =
text-decoration: underline;">TM</a></span></span></sup></span></span></p>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>

</td>
</tr>
</tbody>
</table>


</td>
</tr><tr class=3D"section-block">
<td align=3D"center" height=3D"100%" valign=3D"top"=
width=3D"100%" style=3D" ">


<table id=3D"86" role=3D"presentation" border=
=3D"0" cellpadding=3D"0" cellspacing=3D"0" align=3D"center" width=3D"100%" =
style=3D"max-width:600px;">
<tbody>
<tr>
<td valign=3D"top" width=3D"100%" s=
tyle=3D"padding-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-r=
ight: 0px; ; font-size: 0;">

<div style=3D"overflow: visible!imp=
ortant; display: inline-block; width:600px; max-width:600px; min-width:600p=
x; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"600px" sty=
le=3D"table-layout: fixed; width: 600px;" >
<tbody>
<tr>
<td width=3D"600" class=3D"text-block-container"=
style=3D"box-sizing: border-box;white-space: normal;font-family:Arial,Helv=
etica,sans-serif;font-size:12px;line-height:1.4;color:#000; word-wrap: brea=
k-word !important; white-space: normal; padding-top: 0px; padding-bottom: =
0px; padding-left: 0px; padding-right: 0px;"><p style=3D"font-family:Open S=
ans,Arial;font-size:14px;color:#272f37;letter-spacing:0px;line-height:norma=
l;text-align:left;margin:0;word-wrap:break-word !important;font-weight:norm=
al;font-style:normal;text-decoration: none"><span style=3D"font-size:12pt">=
<span style=3D"font-family:Aptos,sans-serif"><span style=3D"font-size:14px"=
><span style=3D"font-family:Open Sans,Arial"><span style=3D"color:#272f37">=
training course, </span><a href=3D"[link removed]
SI6ODA3MDY2NDgsImUiOiJiaWdqYWNrYnVsd2Fya0BnbWFpbC5jb20iLCJyaSI6ImNvbnRhY3Qt=
MDdiMDFhYzA5NWExNDBmMTgxNGI0Mjc3ODQ4YWExNzQtYmQzNWIzZDExNGEyNDk3NmFhOTBlNjl=
iMDI1YjcwMTEiLCJycSI6IjAyLWIyNDMyMC1hMzcxNjU4OTYxZGY0NTAyYWU0NTc0YTM0N2M1Nj=
dhZCIsIm0iOmZhbHNlLCJ1aSI6IjE5IiwidW4iOiIiLCJ1IjoiaHR0cHM6Ly9hdXRpc21zcGVha=
3Muc3RyZWFtbHhwLmNvbS9yZWdpc3Rlcj9fY2xkZWU9Z0tId19rc3ZJeFhscjcxZUFtM1BaekRD=
bW5Oc1RSUXNZVDdRQjBNdlBfWkJFaUt4cEZwckhhTVJuZ21yV05GcyZyZWNpcGllbnRpZD1jb25=
0YWN0LTA3YjAxYWMwOTVhMTQwZjE4MTRiNDI3Nzg0OGFhMTc0LWJkMzViM2QxMTRhMjQ5NzZhYT=
kwZTY5YjAyNWI3MDExJmVzaWQ9ZmQ5MjA4NDEtMmNhMS1lZjExLTkxMzgtMDAxZGQ4YjcxY2NmI=
n0/NC36Z65hSUvCOFsTn19DLQ" style=3D"color: #2e86ef; text-decoration: underl=
ine;"><em>Supporting your family member in employment</em></a><span style=
=3D"color:#272f37">. It offers insights into available job supports and res=
ources, including the use of job coaches. Developed with Virginian Commonwe=
alth University (VCU) Autism Center for Education, this course offers insig=
hts into available job supports and resources, including the use of job coa=
ches to find and maintain employment. It is invaluable information as you g=
o through </span><a href=3D"[link removed]
MDY2NDgsImUiOiJiaWdqYWNrYnVsd2Fya0BnbWFpbC5jb20iLCJyaSI6ImNvbnRhY3QtMDdiMDF=
hYzA5NWExNDBmMTgxNGI0Mjc3ODQ4YWExNzQtYmQzNWIzZDExNGEyNDk3NmFhOTBlNjliMDI1Yj=
cwMTEiLCJycSI6IjAyLWIyNDMyMC1hMzcxNjU4OTYxZGY0NTAyYWU0NTc0YTM0N2M1NjdhZCIsI=
m0iOmZhbHNlLCJ1aSI6IjIwIiwidW4iOiIiLCJ1IjoiaHR0cHM6Ly93d3cuYXV0aXNtc3BlYWtz=
Lm9yZy9yb2FkbWFwL2llcC10cmFuc2l0aW9uLXBsYW4tY2hlY2tsaXN0P19jbGRlZT1nS0h3X2t=
zdkl4WGxyNzFlQW0zUFp6RENtbk5zVFJRc1lUN1FCME12UF9aQkVpS3hwRnBySGFNUm5nbXJXTk=
ZzJnJlY2lwaWVudGlkPWNvbnRhY3QtMDdiMDFhYzA5NWExNDBmMTgxNGI0Mjc3ODQ4YWExNzQtY=
mQzNWIzZDExNGEyNDk3NmFhOTBlNjliMDI1YjcwMTEmZXNpZD1mZDkyMDg0MS0yY2ExLWVmMTEt=
OTEzOC0wMDFkZDhiNzFjY2YifQ/VHP4fcnfzcSCEu4a8YqNuw" style=3D"color: #2e86ef;=
text-decoration: underline;">IEP Transition Planning</a></span></span><spa=
n style=3D"font-family:"Calibri",sans-serif"><span style=3D"color:#272f37">=
<span style=3D"font-size:14px"><span style=3D"font-family:Open Sans,Arial">=
and into adulthood.</span></span></span></span></span></span></p>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>

</td>
</tr>
</tbody>
</table>


</td>
</tr><tr class=3D"section-block">
<td align=3D"center" height=3D"100%" valign=3D"top"=
width=3D"100%" style=3D" ">


<table id=3D"87" role=3D"presentation" border=
=3D"0" cellpadding=3D"0" cellspacing=3D"0" align=3D"center" width=3D"100%" =
style=3D"max-width:600px;">
<tbody>
<tr>
<td valign=3D"top" width=3D"100%" s=
tyle=3D"padding-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-r=
ight: 0px; ; font-size: 0;">

<div style=3D"overflow: visible!imp=
ortant; display: inline-block; width:600px; max-width:600px; min-width:600p=
x; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"600px" sty=
le=3D"table-layout: fixed; width: 600px;" >
<tbody>
<tr>
<td width=3D"560" class=3D"text-block-container" =
style=3D"box-sizing: border-box;white-space: normal;font-family:Arial,Helve=
tica,sans-serif;font-size:12px;line-height:1.4;color:#000; word-wrap: break=
-word !important; white-space: normal; padding-top: 20px; padding-bottom: =
20px; padding-left: 20px; padding-right: 20px;">
<table role=3D"presentation" cellspacing=3D"0" c=
ellpadding=3D"0" style=3D"border-collapse: collapse; border-spacing: 0; ver=
tical-align: top; width: 100%; min-width: 100%;
border-bottom-width: 1px;
border-bottom-color: #000000;
border-bottom-style: solid;" width=3D"100%=
" >
<tr>
<td style=3D"border: 0 none transparent; pa=
dding: 0; vertical-align: top; width: 100%; font-size: 0; line-height: 0;">=
=C2=A0</td>
</tr>
</table> =20
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>

</td>
</tr>
</tbody>
</table>


</td>
</tr><tr class=3D"section-block">
<td align=3D"center" height=3D"100%" valign=3D"top"=
width=3D"100%" style=3D" ">


<table id=3D"88" role=3D"presentation" border=
=3D"0" cellpadding=3D"0" cellspacing=3D"0" align=3D"center" width=3D"100%" =
style=3D"max-width:600px;">
<tbody>
<tr>
<td valign=3D"top" width=3D"100%" s=
tyle=3D"padding-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-r=
ight: 0px; ; font-size: 0;">

<div style=3D"overflow: visible!imp=
ortant; display: inline-block; width:193px; max-width:193px; min-width:193p=
x; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"193px" sty=
le=3D"table-layout: fixed; width: 193px;" >
<tbody>

<tr>
<td width=3D"193" class=3D"stack-column-center im=
age-block-container" style=3D"vertical-align: top; box-sizing: border-box; =
text-align: center; padding-top: 0px; padding-bottom: 0px; padding-left: =
0px; padding-right: 0px;">
<a href=3D"[link removed]
eyJhaSI6ODA3MDY2NDgsImUiOiJiaWdqYWNrYnVsd2Fya0BnbWFpbC5jb20iLCJyaSI6ImNvbnR=
hY3QtMDdiMDFhYzA5NWExNDBmMTgxNGI0Mjc3ODQ4YWExNzQtYmQzNWIzZDExNGEyNDk3NmFhOT=
BlNjliMDI1YjcwMTEiLCJycSI6IjAyLWIyNDMyMC1hMzcxNjU4OTYxZGY0NTAyYWU0NTc0YTM0N=
2M1NjdhZCIsIm0iOmZhbHNlLCJ1aSI6IjIyIiwidW4iOiIiLCJ1IjoiaHR0cHM6Ly9hdXRpc21z=
cGVha3MucXVvcnVtLnVzL2NhbXBhaWduL3NpZ251cC8_X2NsZGVlPWdLSHdfa3N2SXhYbHI3MWV=
BbTNQWnpEQ21uTnNUUlFzWVQ3UUIwTXZQX1pCRWlLeHBGcHJIYU1SbmdtcldORnMmcmVjaXBpZW=
50aWQ9Y29udGFjdC0wN2IwMWFjMDk1YTE0MGYxODE0YjQyNzc4NDhhYTE3NC1iZDM1YjNkMTE0Y=
TI0OTc2YWE5MGU2OWIwMjViNzAxMSZlc2lkPWZkOTIwODQxLTJjYTEtZWYxMS05MTM4LTAwMWRk=
OGI3MWNjZiJ9/WSYI6OebKms6sWW6PSj6cw" target=3D"_blank" cdlinkrefid=3D"48=
" ><img class=3D"center-on-narrow cd-image image-ea36d417bda9 no-img-edit" =
height=3D"108" width=3D"193" style=3D"vertical-align: middle;" src=3D"https=
://file-us.clickdimensions.com/autismspeaksorg-arrhn/files/autismfamilycare=
giversact.jpg" alt=3D"Autism Family Caregivers Act" /></a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div><div style=
=3D"overflow: visible!important; display: inline-block; width:20px; max-wid=
th:20px; min-width:20px; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"20px" styl=
e=3D"table-layout: fixed; width: 20px;" >
<tbody>
=20
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div><div styl=
e=3D"overflow: visible!important; display: inline-block; width:386px; max-w=
idth:386px; min-width:386px; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"386px" sty=
le=3D"table-layout: fixed; width: 386px;" >
<tbody>
<tr>
<td width=3D"386" class=3D"text-block-container"=
style=3D"box-sizing: border-box;white-space: normal;font-family:Arial,Helv=
etica,sans-serif;font-size:12px;line-height:1.4;color:#000; word-wrap: brea=
k-word !important; white-space: normal; padding-top: 0px; padding-bottom: =
0px; padding-left: 0px; padding-right: 0px;"><p style=3D"font-family:Open S=
ans,Arial;font-size:14px;color:#272f37;letter-spacing:0px;line-height:norma=
l;text-align:left;margin:0;word-wrap:break-word !important;font-weight:norm=
al;font-style:normal;text-decoration: none"><span style=3D"font-size:14px">=
<span style=3D"font-family:Open Sans,Arial"><strong><span style=3D"color:#2=
12121">National advocacy efforts to empower caregivers</span></strong></spa=
n></span></p>

<p style=3D"margin-left:0in; margin-right:0in;font-family:Open Sans,Arial;f=
ont-size:14px;color:#272f37;letter-spacing:0px;line-height:normal;text-alig=
n:left;margin:0;word-wrap:break-word !important;font-weight:normal;font-sty=
le:normal;text-decoration: none"><span style=3D"font-size:14px"><span style=
=3D"font-family:Open Sans,Arial"><span style=3D"color:#212121">Autism Speak=
s has led advocacy for the Autism Family Caregivers Act, which creates a na=
tionwide pilot program for caregiver skills training =E2=80=93 providing ca=
regivers of children with autism and other developmental disabilities with =
tools to use at home to improve communication,</span></span></span></p>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>

</td>
</tr>
</tbody>
</table>


</td>
</tr><tr class=3D"section-block">
<td align=3D"center" height=3D"100%" valign=3D"top"=
width=3D"100%" style=3D" ">


<table id=3D"89" role=3D"presentation" border=
=3D"0" cellpadding=3D"0" cellspacing=3D"0" align=3D"center" width=3D"100%" =
style=3D"max-width:600px;">
<tbody>
<tr>
<td valign=3D"top" width=3D"100%" s=
tyle=3D"padding-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-r=
ight: 0px; ; font-size: 0;">

<div style=3D"overflow: visible!imp=
ortant; display: inline-block; width:600px; max-width:600px; min-width:600p=
x; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"600px" sty=
le=3D"table-layout: fixed; width: 600px;" >
<tbody>
<tr>
<td width=3D"600" class=3D"text-block-container"=
style=3D"box-sizing: border-box;white-space: normal;font-family:Arial,Helv=
etica,sans-serif;font-size:12px;line-height:1.4;color:#000; word-wrap: brea=
k-word !important; white-space: normal; padding-top: 0px; padding-bottom: =
0px; padding-left: 0px; padding-right: 0px;"><p style=3D"font-family:Open S=
ans,Arial;font-size:14px;color:#272f37;letter-spacing:0px;line-height:norma=
l;text-align:left;margin:0;word-wrap:break-word !important;font-weight:norm=
al;font-style:normal;text-decoration: none"><span style=3D"font-size:14px">=
<span style=3D"font-family:Open Sans,Arial"><span style=3D"color:#212121">s=
ocial and daily living skills. The organization also recently joined the Ro=
salynn Carter Institute and 167 organizations in calling for the creation o=
f a new federal Office of Caregiver Health=C2=A0</span><span style=3D"color=
:#212121">to advance the health and well-being of family caregivers across =
the nation and strengthen the impact of laws like the Recognize, Assist, In=
clude, Support, and Engage (RAISE) Family Caregivers Act. </span><a href=3D=
"[link removed]
sd2Fya0BnbWFpbC5jb20iLCJyaSI6ImNvbnRhY3QtMDdiMDFhYzA5NWExNDBmMTgxNGI0Mjc3OD=
Q4YWExNzQtYmQzNWIzZDExNGEyNDk3NmFhOTBlNjliMDI1YjcwMTEiLCJycSI6IjAyLWIyNDMyM=
C1hMzcxNjU4OTYxZGY0NTAyYWU0NTc0YTM0N2M1NjdhZCIsIm0iOmZhbHNlLCJ1aSI6IjIzIiwi=
dW4iOiIiLCJ1IjoiaHR0cHM6Ly9hdXRpc21zcGVha3MucXVvcnVtLnVzL2NhbXBhaWduL3NpZ25=
1cC8_X2NsZGVlPWdLSHdfa3N2SXhYbHI3MWVBbTNQWnpEQ21uTnNUUlFzWVQ3UUIwTXZQX1pCRW=
lLeHBGcHJIYU1SbmdtcldORnMmcmVjaXBpZW50aWQ9Y29udGFjdC0wN2IwMWFjMDk1YTE0MGYxO=
DE0YjQyNzc4NDhhYTE3NC1iZDM1YjNkMTE0YTI0OTc2YWE5MGU2OWIwMjViNzAxMSZlc2lkPWZk=
OTIwODQxLTJjYTEtZWYxMS05MTM4LTAwMWRkOGI3MWNjZiJ9/TQ1fcKiLWr3wad4O-4vTPQ" st=
yle=3D"color: rgb(0, 120, 215); text-decoration: underline;"><em><span styl=
e=3D"color:#0078d7">Advocate with us and become a changemaker</span></em><e=
m>!</em></a></span></span></p>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>

</td>
</tr>
</tbody>
</table>


</td>
</tr><tr class=3D"section-block">
<td align=3D"center" height=3D"100%" valign=3D"top"=
width=3D"100%" style=3D" ">


<table id=3D"90" role=3D"presentation" border=
=3D"0" cellpadding=3D"0" cellspacing=3D"0" align=3D"center" width=3D"100%" =
style=3D"max-width:600px;">
<tbody>
<tr>
<td valign=3D"top" width=3D"100%" s=
tyle=3D"padding-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-r=
ight: 0px; ; font-size: 0;">

<div style=3D"overflow: visible!imp=
ortant; display: inline-block; width:600px; max-width:600px; min-width:600p=
x; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"600px" sty=
le=3D"table-layout: fixed; width: 600px;" >
<tbody>
<tr>
<td width=3D"560" class=3D"text-block-container" =
style=3D"box-sizing: border-box;white-space: normal;font-family:Arial,Helve=
tica,sans-serif;font-size:12px;line-height:1.4;color:#000; word-wrap: break=
-word !important; white-space: normal; padding-top: 20px; padding-bottom: =
20px; padding-left: 20px; padding-right: 20px;">
<table role=3D"presentation" cellspacing=3D"0" c=
ellpadding=3D"0" style=3D"border-collapse: collapse; border-spacing: 0; ver=
tical-align: top; width: 100%; min-width: 100%;
border-bottom-width: 1px;
border-bottom-color: #000000;
border-bottom-style: solid;" width=3D"100%=
" >
<tr>
<td style=3D"border: 0 none transparent; pa=
dding: 0; vertical-align: top; width: 100%; font-size: 0; line-height: 0;">=
=C2=A0</td>
</tr>
</table> =20
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>

</td>
</tr>
</tbody>
</table>


</td>
</tr><tr class=3D"section-block">
<td align=3D"center" height=3D"100%" valign=3D"top"=
width=3D"100%" style=3D" ">


<table id=3D"91" role=3D"presentation" border=
=3D"0" cellpadding=3D"0" cellspacing=3D"0" align=3D"center" width=3D"100%" =
style=3D"max-width:600px;">
<tbody>
<tr>
<td valign=3D"top" width=3D"100%" s=
tyle=3D"padding-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-r=
ight: 0px; ; font-size: 0;">

<div style=3D"overflow: visible!imp=
ortant; display: inline-block; width:193px; max-width:193px; min-width:193p=
x; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"193px" sty=
le=3D"table-layout: fixed; width: 193px;" >
<tbody>

<tr>
<td width=3D"193" class=3D"stack-column-center im=
age-block-container" style=3D"vertical-align: top; box-sizing: border-box; =
text-align: center; padding-top: 0px; padding-bottom: 0px; padding-left: =
0px; padding-right: 0px;">
<a href=3D"[link removed]
eyJhaSI6ODA3MDY2NDgsImUiOiJiaWdqYWNrYnVsd2Fya0BnbWFpbC5jb20iLCJyaSI6ImNvbnR=
hY3QtMDdiMDFhYzA5NWExNDBmMTgxNGI0Mjc3ODQ4YWExNzQtYmQzNWIzZDExNGEyNDk3NmFhOT=
BlNjliMDI1YjcwMTEiLCJycSI6IjAyLWIyNDMyMC1hMzcxNjU4OTYxZGY0NTAyYWU0NTc0YTM0N=
2M1NjdhZCIsIm0iOmZhbHNlLCJ1aSI6IjI1IiwidW4iOiIiLCJ1IjoiaHR0cHM6Ly93aGVyZWlz=
c2FudGEuY29tLz8_dXRtX3NvdXJjZT1hdXRpc20tc3BlYWtzJnV0bV9tZWRpdW09ZW1haWwmdXR=
tX2NvbnRlbnQ9dXMmX2NsZGVlPWdLSHdfa3N2SXhYbHI3MWVBbTNQWnpEQ21uTnNUUlFzWVQ3UU=
IwTXZQX1pCRWlLeHBGcHJIYU1SbmdtcldORnMmcmVjaXBpZW50aWQ9Y29udGFjdC0wN2IwMWFjM=
Dk1YTE0MGYxODE0YjQyNzc4NDhhYTE3NC1iZDM1YjNkMTE0YTI0OTc2YWE5MGU2OWIwMjViNzAx=
MSZlc2lkPWZkOTIwODQxLTJjYTEtZWYxMS05MTM4LTAwMWRkOGI3MWNjZiJ9/sTs98l40P0DUZZ=
SRIt3YNw" target=3D"_blank" cdlinkrefid=3D"56" ><img class=3D"center-on-=
narrow cd-image image-e5ba8458a691 no-img-edit" height=3D"193" width=3D"193=
" style=3D"vertical-align: middle;" src=3D"[link removed]
com/autismspeaksorg-arrhn/files/santacares.png" alt=3D"Autism Family Careg=
ivers Act" /></a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div><div style=
=3D"overflow: visible!important; display: inline-block; width:20px; max-wid=
th:20px; min-width:20px; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"20px" styl=
e=3D"table-layout: fixed; width: 20px;" >
<tbody>
=20
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div><div styl=
e=3D"overflow: visible!important; display: inline-block; width:386px; max-w=
idth:386px; min-width:386px; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"386px" sty=
le=3D"table-layout: fixed; width: 386px;" >
<tbody>
<tr>
<td width=3D"386" class=3D"text-block-container"=
style=3D"box-sizing: border-box;white-space: normal;font-family:Arial,Helv=
etica,sans-serif;font-size:12px;line-height:1.4;color:#000; word-wrap: brea=
k-word !important; white-space: normal; padding-top: 0px; padding-bottom: =
0px; padding-left: 0px; padding-right: 0px;"><p style=3D"font-family:Open S=
ans,Arial;font-size:14px;color:#272f37;letter-spacing:0px;line-height:norma=
l;text-align:left;margin:0;word-wrap:break-word !important;font-weight:norm=
al;font-style:normal;text-decoration: none"><span style=3D"font-size:14px">=
<span style=3D"font-family:Open Sans,Arial"><span style=3D"background-color=
:white"><strong><span style=3D"color:black">Santa's Coming to Town!</span><=
/strong></span></span></span></p>

<p style=3D"font-family:Open Sans,Arial;font-size:14px;color:#272f37;letter=
-spacing:0px;line-height:normal;text-align:left;margin:0;word-wrap:break-wo=
rd !important;font-weight:normal;font-style:normal;text-decoration: none"><=
span style=3D"font-size:14px"><span style=3D"font-family:Open Sans,Arial"><=
span style=3D"color:black">This holiday season, families looking for a sens=
ory-friendly Christmas experience can enjoy the time-honored tradition of a=
visit with Santa!=C2=A0In partnership with=C2=A0<a cd-link-manager-tab=3D"=
1" href=3D"[link removed]
WdqYWNrYnVsd2Fya0BnbWFpbC5jb20iLCJyaSI6ImNvbnRhY3QtMDdiMDFhYzA5NWExNDBmMTgx=
NGI0Mjc3ODQ4YWExNzQtYmQzNWIzZDExNGEyNDk3NmFhOTBlNjliMDI1YjcwMTEiLCJycSI6IjA=
yLWIyNDMyMC1hMzcxNjU4OTYxZGY0NTAyYWU0NTc0YTM0N2M1NjdhZCIsIm0iOmZhbHNlLCJ1aS=
I6IjI2IiwidW4iOiIiLCJ1IjoiaHR0cHM6Ly9jaGVycnloaWxscHJvZ3JhbXMuY29tLz9fY2xkZ=
WU9Z0tId19rc3ZJeFhscjcxZUFtM1BaekRDbW5Oc1RSUXNZVDdRQjBNdlBfWkJFaUt4cEZwckhh=
TVJuZ21yV05GcyZyZWNpcGllbnRpZD1jb250YWN0LTA3YjAxYWMwOTVhMTQwZjE4MTRiNDI3Nzg=
0OGFhMTc0LWJkMzViM2QxMTRhMjQ5NzZhYTkwZTY5YjAyNWI3MDExJmVzaWQ9ZmQ5MjA4NDEtMm=
NhMS1lZjExLTkxMzgtMDAxZGQ4YjcxY2NmIn0/YfPCkbNcotmzIYvyI_QepA" target=3D"_bl=
ank" style=3D"color: #2e86ef; text-decoration: underline;">Cherry Hill Prog=
rams</a>, Autism Speaks will offer over 300 sensory-friendly=C2=A0events=C2=
=A0across the country on Dec. 8, 2024.=C2=A0Advance=C2=A0registration is re=
quired and photo packages are available for purchase onsite.=C2=A0<strong>F=
ind participating=C2=A0locations and=C2=A0<a cd-link-manager-tab=3D"1" href=
=3D"[link removed]
YnVsd2Fya0BnbWFpbC5jb20iLCJyaSI6ImNvbnRhY3QtMDdiMDFhYzA5NWExNDBmMTgxNGI0Mjc=
3ODQ4YWExNzQtYmQzNWIzZDExNGEyNDk3NmFhOTBlNjliMDI1YjcwMTEiLCJycSI6IjAyLWIyND=
MyMC1hMzcxNjU4OTYxZGY0NTAyYWU0NTc0YTM0N2M1NjdhZCIsIm0iOmZhbHNlLCJ1aSI6IjI3I=
iwidW4iOiIiLCJ1IjoiaHR0cHM6Ly93aGVyZWlzc2FudGEuY29tLz8_dXRtX3NvdXJjZT1hdXRp=
c20tc3BlYWtzJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NvbnRlbnQ9dXMmX2NsZGVlPWdLSHdfa3N=
2SXhYbHI3MWVBbTNQWnpEQ21uTnNUUlFzWVQ3UUIwTXZQX1pCRWlLeHBGcHJIYU1SbmdtcldORn=
MmcmVjaXBpZW50aWQ9Y29udGFjdC0wN2IwMWFjMDk1YTE0MGYxODE0YjQyNzc4NDhhYTE3NC1iZ=
DM1YjNkMTE0YTI0OTc2YWE5MGU2OWIwMjViNzAxMSZlc2lkPWZkOTIwODQxLTJjYTEtZWYxMS05=
MTM4LTAwMWRkOGI3MWNjZiJ9/re2dvmz8-FuzOKoWnLs3dw" target=3D"_blank" style=3D=
"color: #2e86ef; text-decoration: underline;">book your reservation</a>=C2=
=A0today!</strong></span></span></span></p>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>

</td>
</tr>
</tbody>
</table>


</td>
</tr><tr class=3D"section-block">
<td align=3D"center" height=3D"100%" valign=3D"top"=
width=3D"100%" style=3D" ">


<table id=3D"92" role=3D"presentation" border=
=3D"0" cellpadding=3D"0" cellspacing=3D"0" align=3D"center" width=3D"100%" =
style=3D"max-width:600px;">
<tbody>
<tr>
<td valign=3D"top" width=3D"100%" s=
tyle=3D"padding-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-r=
ight: 0px; ; font-size: 0;">

<div style=3D"overflow: visible!imp=
ortant; display: inline-block; width:600px; max-width:600px; min-width:600p=
x; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"600px" sty=
le=3D"table-layout: fixed; width: 600px;" >
<tbody>
<tr>
<td width=3D"600" class=3D"text-block-container"=
style=3D"box-sizing: border-box;white-space: normal;font-family:Arial,Helv=
etica,sans-serif;font-size:12px;line-height:1.4;color:#000; word-wrap: brea=
k-word !important; white-space: normal; padding-top: 0px; padding-bottom: =
0px; padding-left: 0px; padding-right: 0px;"></td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>

</td>
</tr>
</tbody>
</table>


</td>
</tr><tr class=3D"section-block">
<td align=3D"center" height=3D"100%" valign=3D"top"=
width=3D"100%" style=3D" ">


<table id=3D"93" role=3D"presentation" border=
=3D"0" cellpadding=3D"0" cellspacing=3D"0" align=3D"center" width=3D"100%" =
style=3D"max-width:600px;">
<tbody>
<tr>
<td valign=3D"top" width=3D"100%" s=
tyle=3D"padding-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-r=
ight: 0px; ; font-size: 0;">

<div style=3D"overflow: visible!imp=
ortant; display: inline-block; width:600px; max-width:600px; min-width:600p=
x; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"600px" sty=
le=3D"table-layout: fixed; width: 600px;" >
<tbody>

<tr>
<td width=3D"600" class=3D"stack-column-center im=
age-block-container" style=3D"vertical-align: top; box-sizing: border-box; =
text-align: center; padding-top: 15px; padding-bottom: 10px; padding-left=
: 0px; padding-right: 0px;">
<img class=3D"center-on-narrow cd-image image-=
3ba48139bf2b no-img-edit" height=3D"auto" style=3D"vertical-align: middle;=
" src=3D"[link removed]
ectrumbar_largee0e2.png" />
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>

</td>
</tr>
</tbody>
</table>


</td>
</tr><tr class=3D"section-block">
<td align=3D"center" height=3D"100%" valign=3D"top"=
width=3D"100%" style=3D" ">


<table id=3D"94" role=3D"presentation" border=
=3D"0" cellpadding=3D"0" cellspacing=3D"0" align=3D"center" width=3D"100%" =
style=3D"max-width:600px;">
<tbody>
<tr>
<td valign=3D"top" width=3D"100%" s=
tyle=3D"padding-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-r=
ight: 0px; ; font-size: 0;">

<div style=3D"overflow: visible!imp=
ortant; display: inline-block; width:600px; max-width:600px; min-width:600p=
x; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"600px" sty=
le=3D"table-layout: fixed; width: 600px;" >
<tbody>
<tr>
<td width=3D"600" class=3D"text-block-container"=
style=3D"box-sizing: border-box;white-space: normal;font-family:Arial,Helv=
etica,sans-serif;font-size:12px;line-height:1.4;color:#000; word-wrap: brea=
k-word !important; white-space: normal; padding-top: 15px; padding-bottom:=
0px; padding-left: 0px; padding-right: 0px;"><p style=3D"font-family:Open =
Sans,Arial;font-size:14px;color:#272f37;letter-spacing:0px;line-height:norm=
al;text-align:left;margin:0;word-wrap:break-word !important;font-weight:nor=
mal;font-style:normal;text-decoration: none"><strong><span style=3D"font-si=
ze:12px"><span style=3D"font-family:Open Sans,Arial"><span style=3D"color:b=
lack">Was this email forwarded=C2=A0to you? <a cd-link-manager-tab=3D"7" hr=
ef=3D"[link removed]
NrYnVsd2Fya0BnbWFpbC5jb20iLCJyaSI6ImNvbnRhY3QtMDdiMDFhYzA5NWExNDBmMTgxNGI0M=
jc3ODQ4YWExNzQtYmQzNWIzZDExNGEyNDk3NmFhOTBlNjliMDI1YjcwMTEiLCJycSI6IjAyLWIy=
NDMyMC1hMzcxNjU4OTYxZGY0NTAyYWU0NTc0YTM0N2M1NjdhZCIsIm0iOmZhbHNlLCJ1aSI6IjI=
4IiwidW4iOiIiLCJ1IjoiaHR0cHM6Ly93ZWIuYXV0aXNtc3BlYWtzLm9yZy9jbi9hcnJobi9lbW=
FpbHNpZ251cD9fY2xkZWU9Z0tId19rc3ZJeFhscjcxZUFtM1BaekRDbW5Oc1RSUXNZVDdRQjBNd=
lBfWkJFaUt4cEZwckhhTVJuZ21yV05GcyZyZWNpcGllbnRpZD1jb250YWN0LTA3YjAxYWMwOTVh=
MTQwZjE4MTRiNDI3Nzg0OGFhMTc0LWJkMzViM2QxMTRhMjQ5NzZhYTkwZTY5YjAyNWI3MDExJmV=
zaWQ9ZmQ5MjA4NDEtMmNhMS1lZjExLTkxMzgtMDAxZGQ4YjcxY2NmIn0/Z8NnUfkyOGx4ZC-Q-Y=
3kQQ" link-metadata=3D"2" target=3D"_blank" style=3D"color: #2e86ef; text-d=
ecoration: underline;">Subscribe</a> to=C2=A0get the newest editions E-Spea=
ks in your inbox.</span></span></span></strong></p>

<p style=3D"text-align:center;font-family:Open Sans,Arial;font-size:14px;co=
lor:#272f37;letter-spacing:0px;line-height:normal;margin:0;word-wrap:break-=
word !important;font-weight:normal;font-style:normal;text-decoration: none"=
>=C2=A0</p>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>

</td>
</tr>
</tbody>
</table>


</td>
</tr><tr class=3D"section-block">
<td align=3D"center" height=3D"100%" valign=3D"top"=
width=3D"100%" style=3D" ">


<table id=3D"95" role=3D"presentation" border=
=3D"0" cellpadding=3D"0" cellspacing=3D"0" align=3D"center" width=3D"100%" =
style=3D"max-width:600px;">
<tbody>
<tr>
<td valign=3D"top" width=3D"100%" s=
tyle=3D"padding-top: 8px; padding-bottom: 8px; padding-left: 16px; padding-=
right: 16px; background-color: #ffffff;; font-size: 0;">

<div style=3D"overflow: visible!imp=
ortant; display: inline-block; width:568px; max-width:568px; min-width:568p=
x; vertical-align:top;" class=3D"stack-column">
<table role=3D"presentation" cellspaci=
ng=3D"0" cellpadding=3D"0" border=3D"0" width=3D"100%">
<tbody>
<tr>
<td style=3D"padding-top: 0=
px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px;">
<table role=3D"presenta=
tion" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" width=3D"568px" sty=
le=3D"table-layout: fixed; width: 568px;" >
<tbody>
<tr>
<td width=3D"536" class=3D"button-block-container=
"
style=3D"box-sizing: border-box;white-space: norm=
al;font-family:Arial,Helvetica,sans-serif;font-size:12px;line-height:1.4;co=
lor:#000; word-wrap: break-word !important; white-space: normal;
padding-top: 24px; padding-bottom: 16px; padding=
-left: 16px; padding-right: 16px; text-align: center;">



<a class=3D"button-link" style=3D"display: block;" href=3D"[link removed]
.autismspeaks.org/c/7/eyJhaSI6ODA3MDY2NDgsImUiOiJiaWdqYWNrYnVsd2Fya0BnbWFpb=
C5jb20iLCJyaSI6ImNvbnRhY3QtMDdiMDFhYzA5NWExNDBmMTgxNGI0Mjc3ODQ4YWExNzQtYmQz=
NWIzZDExNGEyNDk3NmFhOTBlNjliMDI1YjcwMTEiLCJycSI6IjAyLWIyNDMyMC1hMzcxNjU4OTY=
xZGY0NTAyYWU0NTc0YTM0N2M1NjdhZCIsIm0iOmZhbHNlLCJ1aSI6IjMwIiwidW4iOiIiLCJ1Ij=
oiaHR0cHM6Ly9kb25hdGUuYXV0aXNtc3BlYWtzLm9yZy8tL1hLV0xOTEVFP19jbGRlZT1nS0h3X=
2tzdkl4WGxyNzFlQW0zUFp6RENtbk5zVFJRc1lUN1FCME12UF9aQkVpS3hwRnBySGFNUm5nbXJX=
TkZzJnJlY2lwaWVudGlkPWNvbnRhY3QtMDdiMDFhYzA5NWExNDBmMTgxNGI0Mjc3ODQ4YWExNzQ=
tYmQzNWIzZDExNGEyNDk3NmFhOTBlNjliMDI1YjcwMTEmZXNpZD1mZDkyMDg0MS0yY2ExLWVmMT=
EtOTEzOC0wMDFkZDhiNzFjY2YifQ/h-6vo2FU6YBvVUFfO8YLvQ" target=3D"_blank" cdl=
inkrefid=3D"66" >
<span class=3D"button-text" style=3D"display: inline-block; vertical-a=
lign: middle; padding: 13px; font-size: 20px;
color: #ffffff; word-wrap: break-word !important; white-space: normal=
; box-sizing: content-box; text-align: center;
background-color: #b96dfc;
border:1px none #000;border-radius:6px;
max-width: 508px;"><span style=3D"font-family:=
Open Sans,Arial"><span style=3D"font-size:16px"><strong>DONATE NOW</strong>=
</span></span></span>
</a>

</td>
</tr>
<tr>
<td width=3D"568" class=3D"stack-column-center im=
age-block-container" style=3D"vertical-align: top; box-sizing: border-box; =
text-align: center; padding-top: 8px; padding-bottom: 8px; padding-left: =
0px; padding-right: 0px;">
<img class=3D"center-on-narrow cd-image image-=
032a4c26c784 no-img-edit" height=3D"6" width=3D"568" style=3D"vertical-alig=
n: middle;" src=3D"[link removed]
n/files/spectrumbar_largee0e2.png" />
</td>
</tr>
<tr>
<td
width=3D"568"
class=3D"stack-column-center social-block-container"
style=3D"font-size: 0; vertical-align: top; text-align: center; padd=
ing-top: 8px; padding-bottom: 8px; padding-left: 0px; padding-right: 0px;"
>
 
<span style=3D"display: inline-block;">
<a
target=3D"_blank" cdlinkrefid=3D"68_0"
style=3D"text-decoration: none;"
href=3D"[link removed]
gsImUiOiJiaWdqYWNrYnVsd2Fya0BnbWFpbC5jb20iLCJyaSI6ImNvbnRhY3QtMDdiMDFhYzA5N=
WExNDBmMTgxNGI0Mjc3ODQ4YWExNzQtYmQzNWIzZDExNGEyNDk3NmFhOTBlNjliMDI1YjcwMTEi=
LCJycSI6IjAyLWIyNDMyMC1hMzcxNjU4OTYxZGY0NTAyYWU0NTc0YTM0N2M1NjdhZCIsIm0iOmZ=
hbHNlLCJ1aSI6IjM2IiwidW4iOiIiLCJ1IjoiaHR0cHM6Ly93d3cuZmFjZWJvb2suY29tL2F1dG=
lzbXNwZWFrcz9fY2xkZWU9Z0tId19rc3ZJeFhscjcxZUFtM1BaekRDbW5Oc1RSUXNZVDdRQjBNd=
lBfWkJFaUt4cEZwckhhTVJuZ21yV05GcyZyZWNpcGllbnRpZD1jb250YWN0LTA3YjAxYWMwOTVh=
MTQwZjE4MTRiNDI3Nzg0OGFhMTc0LWJkMzViM2QxMTRhMjQ5NzZhYTkwZTY5YjAyNWI3MDExJmV=
zaWQ9ZmQ5MjA4NDEtMmNhMS1lZjExLTkxMzgtMDAxZGQ4YjcxY2NmIn0/dJwoDFChTEt7ruyYKI=
04dg"
>
<img
class=3D"social" width=3D"32" height=3D"32"
style=3D"width: 32px; height: 32px; margin: 5px;"
src=3D"[link removed]
Editor_v2/social_links/circle/gray/facebook.png"
>
</a>
</span>
<span style=3D"display: inline-block;">
<a
target=3D"_blank" cdlinkrefid=3D"68_1"
style=3D"text-decoration: none;"
href=3D"[link removed]
gsImUiOiJiaWdqYWNrYnVsd2Fya0BnbWFpbC5jb20iLCJyaSI6ImNvbnRhY3QtMDdiMDFhYzA5N=
WExNDBmMTgxNGI0Mjc3ODQ4YWExNzQtYmQzNWIzZDExNGEyNDk3NmFhOTBlNjliMDI1YjcwMTEi=
LCJycSI6IjAyLWIyNDMyMC1hMzcxNjU4OTYxZGY0NTAyYWU0NTc0YTM0N2M1NjdhZCIsIm0iOmZ=
hbHNlLCJ1aSI6IjM3IiwidW4iOiIiLCJ1IjoiaHR0cHM6Ly93d3cuaW5zdGFncmFtLmNvbS9hdX=
Rpc21zcGVha3MvP19jbGRlZT1nS0h3X2tzdkl4WGxyNzFlQW0zUFp6RENtbk5zVFJRc1lUN1FCM=
E12UF9aQkVpS3hwRnBySGFNUm5nbXJXTkZzJnJlY2lwaWVudGlkPWNvbnRhY3QtMDdiMDFhYzA5=
NWExNDBmMTgxNGI0Mjc3ODQ4YWExNzQtYmQzNWIzZDExNGEyNDk3NmFhOTBlNjliMDI1YjcwMTE=
mZXNpZD1mZDkyMDg0MS0yY2ExLWVmMTEtOTEzOC0wMDFkZDhiNzFjY2YifQ/wYC71j-uVgqKfOW=
bLTIO2g"
>
<img
class=3D"social" width=3D"32" height=3D"32"
style=3D"width: 32px; height: 32px; margin: 5px;"
src=3D"[link removed]
Editor_v2/social_links/circle/gray/instagram.png"
>
</a>
</span>
<span style=3D"display: inline-block;">
<a
target=3D"_blank" cdlinkrefid=3D"68_2"
style=3D"text-decoration: none;"
href=3D"[link removed]
gsImUiOiJiaWdqYWNrYnVsd2Fya0BnbWFpbC5jb20iLCJyaSI6ImNvbnRhY3QtMDdiMDFhYzA5N=
WExNDBmMTgxNGI0Mjc3ODQ4YWExNzQtYmQzNWIzZDExNGEyNDk3NmFhOTBlNjliMDI1YjcwMTEi=
LCJycSI6IjAyLWIyNDMyMC1hMzcxNjU4OTYxZGY0NTAyYWU0NTc0YTM0N2M1NjdhZCIsIm0iOmZ=
hbHNlLCJ1aSI6IjM4IiwidW4iOiIiLCJ1IjoiaHR0cHM6Ly93d3cubGlua2VkaW4uY29tL2NvbX=
BhbnkvYXV0aXNtLXNwZWFrcy8_X2NsZGVlPWdLSHdfa3N2SXhYbHI3MWVBbTNQWnpEQ21uTnNUU=
lFzWVQ3UUIwTXZQX1pCRWlLeHBGcHJIYU1SbmdtcldORnMmcmVjaXBpZW50aWQ9Y29udGFjdC0w=
N2IwMWFjMDk1YTE0MGYxODE0YjQyNzc4NDhhYTE3NC1iZDM1YjNkMTE0YTI0OTc2YWE5MGU2OWI=
wMjViNzAxMSZlc2lkPWZkOTIwODQxLTJjYTEtZWYxMS05MTM4LTAwMWRkOGI3MWNjZiJ9/3eFPt=
ELYIIExwqMLYWpAOg"
>
<img
class=3D"social" width=3D"32" height=3D"32"
style=3D"width: 32px; height: 32px; margin: 5px;"
src=3D"[link removed]
Editor_v2/social_links/circle/gray/linkedin.png"
>
</a>
</span>
<span style=3D"display: inline-block;">
<a
target=3D"_blank" cdlinkrefid=3D"68_3"
style=3D"text-decoration: none;"
href=3D"[link removed]
gsImUiOiJiaWdqYWNrYnVsd2Fya0BnbWFpbC5jb20iLCJyaSI6ImNvbnRhY3QtMDdiMDFhYzA5N=
WExNDBmMTgxNGI0Mjc3ODQ4YWExNzQtYmQzNWIzZDExNGEyNDk3NmFhOTBlNjliMDI1YjcwMTEi=
LCJycSI6IjAyLWIyNDMyMC1hMzcxNjU4OTYxZGY0NTAyYWU0NTc0YTM0N2M1NjdhZCIsIm0iOmZ=
hbHNlLCJ1aSI6IjM5IiwidW4iOiIiLCJ1IjoiaHR0cHM6Ly93d3cudGlrdG9rLmNvbS9AYXV0aX=
Ntc3BlYWtzP19jbGRlZT1nS0h3X2tzdkl4WGxyNzFlQW0zUFp6RENtbk5zVFJRc1lUN1FCME12U=
F9aQkVpS3hwRnBySGFNUm5nbXJXTkZzJnJlY2lwaWVudGlkPWNvbnRhY3QtMDdiMDFhYzA5NWEx=
NDBmMTgxNGI0Mjc3ODQ4YWExNzQtYmQzNWIzZDExNGEyNDk3NmFhOTBlNjliMDI1YjcwMTEmZXN=
pZD1mZDkyMDg0MS0yY2ExLWVmMTEtOTEzOC0wMDFkZDhiNzFjY2YifQ/iRbZQeIvyWjapv73VPz=
ufg"
>
<img
class=3D"social" width=3D"32" height=3D"32"
style=3D"width: 32px; height: 32px; margin: 5px;"
src=3D"[link removed]
arrhn/images/social-links/tiktok_icon_32.png?m=3D5/26/2022%209:03:23%20PM"
>
</a>
</span>
<span style=3D"display: inline-block;">
<a
target=3D"_blank" cdlinkrefid=3D"68_4"
style=3D"text-decoration: none;"
href=3D"[link removed]
gsImUiOiJiaWdqYWNrYnVsd2Fya0BnbWFpbC5jb20iLCJyaSI6ImNvbnRhY3QtMDdiMDFhYzA5N=
WExNDBmMTgxNGI0Mjc3ODQ4YWExNzQtYmQzNWIzZDExNGEyNDk3NmFhOTBlNjliMDI1YjcwMTEi=
LCJycSI6IjAyLWIyNDMyMC1hMzcxNjU4OTYxZGY0NTAyYWU0NTc0YTM0N2M1NjdhZCIsIm0iOmZ=
hbHNlLCJ1aSI6IjQwIiwidW4iOiIiLCJ1IjoiaHR0cHM6Ly93d3cueW91dHViZS5jb20vYXV0aX=
Ntc3BlYWtzP19jbGRlZT1nS0h3X2tzdkl4WGxyNzFlQW0zUFp6RENtbk5zVFJRc1lUN1FCME12U=
F9aQkVpS3hwRnBySGFNUm5nbXJXTkZzJnJlY2lwaWVudGlkPWNvbnRhY3QtMDdiMDFhYzA5NWEx=
NDBmMTgxNGI0Mjc3ODQ4YWExNzQtYmQzNWIzZDExNGEyNDk3NmFhOTBlNjliMDI1YjcwMTEmZXN=
pZD1mZDkyMDg0MS0yY2ExLWVmMTEtOTEzOC0wMDFkZDhiNzFjY2YifQ/keAuyQb-TOueDeEcDD0=
X2Q"
>
<img
class=3D"social" width=3D"32" height=3D"32"
style=3D"width: 32px; height: 32px; margin: 5px;"
src=3D"[link removed]
Editor_v2/social_links/circle/gray/youtube.png"
>
</a>
</span>

</td>
</tr><tr>
<td width=3D"536" class=3D"text-block-container"=
style=3D"box-sizing: border-box;white-space: normal;font-family:Arial,Helv=
etica,sans-serif;font-size:12px;line-height:1.4;color:#000; word-wrap: brea=
k-word !important; white-space: normal; padding-top: 8px; padding-bottom: =
8px; padding-left: 16px; padding-right: 16px;"><p style=3D"text-align:cente=
r;font-family:Open Sans,Arial;font-size:14px;color:#272f37;letter-spacing:0=
px;line-height:normal;margin:0;word-wrap:break-word !important;font-weight:=
normal;font-style:normal;text-decoration: none"><span style=3D"font-size:10=
px"><span style=3D"font-family:Open Sans,Arial"><span style=3D"color:black"=
>Autism Speaks | 50 F Street NW, Suite 360, Washington, DC 20001<br>
Mailing address: P.O. Box 37148, Boone, IA 50037</span></span></span></p>

<p style=3D"text-align:center;font-family:Open Sans,Arial;font-size:14px;co=
lor:#272f37;letter-spacing:0px;line-height:normal;margin:0;word-wrap:break-=
word !important;font-weight:normal;font-style:normal;text-decoration: none"=
><span style=3D"font-size:10px"><span style=3D"font-family:Open Sans,Arial"=
>=C2=A9 2024=C2=A0Autism Speaks Inc. Autism Speaks and Autism Speaks Design=
are registered trademarks owned by Autism Speaks Inc. All rights reserved.=
=C2=A0</span></span></p>

<p style=3D"text-align:center;font-family:Open Sans,Arial;font-size:14px;co=
lor:#272f37;letter-spacing:0px;line-height:normal;margin:0;word-wrap:break-=
word !important;font-weight:normal;font-style:normal;text-decoration: none"=
>=C2=A0</p>

<p style=3D"text-align:center;font-family:Open Sans,Arial;font-size:14px;co=
lor:#272f37;letter-spacing:0px;line-height:normal;margin:0;word-wrap:break-=
word !important;font-weight:normal;font-style:normal;text-decoration: none"=
><span style=3D"font-family:Open Sans,Arial"><span style=3D"font-size:10px"=
><a cd-link-manager-tab=3D"5" href=3D"[link removed]
yJhaSI6ODA3MDY2NDgsImUiOiJiaWdqYWNrYnVsd2Fya0BnbWFpbC5jb20iLCJyaSI6ImNvbnRh=
Y3QtMDdiMDFhYzA5NWExNDBmMTgxNGI0Mjc3ODQ4YWExNzQtYmQzNWIzZDExNGEyNDk3NmFhOTB=
lNjliMDI1YjcwMTEiLCJycSI6IjAyLWIyNDMyMC1hMzcxNjU4OTYxZGY0NTAyYWU0NTc0YTM0N2=
M1NjdhZCIsIm0iOmZhbHNlfQ/3Nt9NPodwrHx9oqLIAQ0aQ" link-metadata=3D"GlobalUns=
ubscribe" target=3D"_blank" style=3D"color: #2e86ef; text-decoration: under=
line;">Unsubscribe</a>=C2=A0|=C2=A0<a cd-link-manager-tab=3D"5" href=3D"htt=
ps://web.autismspeaks.org/autismspeaksorg-arrhn/pages/o8hqmsrweeyrfgavxcszj=
w.html?_cldunsub=3Dfd9208412ca1ef119138001dd8b71ccf-bd35b3d114a24976aa90e69=
b025b7011-contact&_cldee=3DgKHw_ksvIxXlr71eAm3PZzDCmnNsTRQsYT7QB0MvP_ZBEiKx=
pFprHaMRngmrWNFs&recipientid=3Dcontact-07b01ac095a140f1814b4277848aa174-bd3=
5b3d114a24976aa90e69b025b7011&esid=3Dfd920841-2ca1-ef11-9138-001dd8b71ccf" =
link-metadata=3D"SpecificUnsubscribe" target=3D"_blank" style=3D"color: #2e=
86ef; text-decoration: underline;" autotrack=3D"false">Update subscription =
preferences</a></span></span></p>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>

</td>
</tr>
</tbody>
</table>


</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
</center>
</body>
</html>
</html>
------=_Part_540728264_1593339825.1731676402595--

------=_Part_540728263_1481009573.1731676402595--

View in browser [[link removed]]
[[link removed]]
Family is often the foundation of support for people with autism. This November, during National Family Caregivers Month, we recognize the devotion of the caregivers who make a difference every day. Whether they’re parents, grandparents, siblings or other family members and close friends, their love and commitment deserve special acknowledgment.
[[link removed]]
One day at a time: A mom found support in CST
When Tania’s daughter Valeria was diagnosed with autism at just two years old, Tania found herself facing not only the challenges of parenting an autistic child but also the discovery that she too was on the spectrum. Now, with the help of the virtual Caregiver Skills Training (eCST) program [[link removed]], a free 8-hour training course for parents and caregivers, Tania is helping her daughter learn and grow while overcoming her own uncertainty as a parent. Learn about Tania’s experience [[link removed]] and how eCST has helped her support Valeria’s growth

[[link removed]]
The key to being a stronger caregiver
Family caregivers, especially those supporting autistic loved ones, face unique challenges that frequently go unnoticed. To provide effective care, it’s important for caregivers to prioritize their own well-being. In this article recently published in Exceptional Parent Magazine [[link removed]], Autism Speaks’ Vice President of Services and Supports, Lindsay Naeder, provides advice on how to take care of yourself while caring for someone you love.

[[link removed]]
If you want to take the best possible care of your child, you must first take the best possible care of yourself.
Supporting a child or loved one with autism can be an incredibly meaningful journey, but it’s essential to care for yourself along the way. Take a moment to reflect: Where do I find my strength? How am I feeling, truly? Do I need to express my emotions—to vent, cry or seek support?
Our 100 Day Kit for Newly Diagnosed Families [[link removed]]offers
practical tips and advice from parents who have been where you are, helping you navigate this new path with compassion and insight.

[[link removed]]
Just relax: A guide to progressive muscle relaxation (PMR)
Being a full-time caregiver can lead to stress and burnout. But with progressive muscle relaxation, finding a moment to relax is simple. The easy-to-do mindfulness technique can have an immediate effect on reducing stress and anxiety. It can also help with common co-occurring conditions with autism, like sleep disorders and digestive issues, making it a great daily stress reliever to practice with your loved one. Learn how to get started here [[link removed]].

[[link removed]]
Do you care for an autistic high school student or adult with moderate to high support needs who is looking for meaningful employment?
Competitive integrated employment is possible for your loved one. Learn how in our Workplace Inclusion Now [[link removed]]TM [[link removed]]
training course, Supporting your family member in employment [[link removed]]. It offers insights into available job supports and resources, including the use of job coaches. Developed with Virginian Commonwealth University (VCU) Autism Center for Education, this course offers insights into available job supports and resources, including the use of job coaches to find and maintain employment. It is invaluable information as you go through IEP Transition Planning [[link removed]] and into adulthood.

[[link removed]]
National advocacy efforts to empower caregivers
Autism Speaks has led advocacy for the Autism Family Caregivers Act, which creates a nationwide pilot program for caregiver skills training – providing caregivers of children with autism and other developmental disabilities with tools to use at home to improve communication,
social and daily living skills. The organization also recently joined the Rosalynn Carter Institute and 167 organizations in calling for the creation of a new federal Office of Caregiver Health to advance the health and well-being of family caregivers across the nation and strengthen the impact of laws like the Recognize, Assist, Include, Support, and Engage (RAISE) Family Caregivers Act. Advocate with us and become a changemaker! [[link removed]]

[[link removed]]
Santa's Coming to Town!
This holiday season, families looking for a sensory-friendly Christmas experience can enjoy the time-honored tradition of a visit with Santa! In partnership with Cherry Hill Programs [[link removed]], Autism Speaks will offer over 300 sensory-friendly events across the country on Dec. 8, 2024. Advance registration is required and photo packages are available for purchase onsite. Find participating locations and book your reservation [[link removed]] today!
Was this email forwarded to you? Subscribe [[link removed]] to get the newest editions E-Speaks in your inbox.

DONATE NOW [[link removed]]
[[link removed]]
[[link removed]]
[[link removed]]
[[link removed]]
[[link removed]]
Autism Speaks | 50 F Street NW, Suite 360, Washington, DC 20001
Mailing address: P.O. Box 37148, Boone, IA 50037
© 2024 Autism Speaks Inc. Autism Speaks and Autism Speaks Design are registered trademarks owned by Autism Speaks Inc. All rights reserved.

Unsubscribe [[link removed]] | Update subscription preferences [[link removed]]

Screenshot of the email generated on import

Message Analysis

Sender: Autism Speaks
Political Party: n/a
Country: United States
State/Locality: n/a
Office: n/a
Email Providers:
- ClickDimensions