On how rest is revolutionary
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Well, here we are.
While I did not fantasize that this election would be a full
restoration of democracy and wellbeing, I admittedly did not
expect that we would be set back this far.
I know many of us are exhausted, devastated and afraid, but we
have been here before. Don't lose yourself to despair. Rather,
shore up your practices and get what you need for the work ahead.
And rest. Yes, REST.
I know that can feel counter intuitive in a moment of urgency
like this. But if we want real, deep and long term change, we
need to make space and time for the magic to happen.
In the life cycle of the butterfly, there is this resting stage
called the pupa where the insect becomes unmoving and dormant. To
the naked eye it might appear as if they are doing nothing. BUT
it is in this restful, liminal space that the caterpillar
undergoes a radical deconstruction before it emerges as a
butterfly.
Rest is not just our birthright but it is absolutely necessary to
the process of transformation so many of us are yearning for. We
must learn to trust the quiet and still places where reflection
and recovery is possible. Cynthia Occelli reminds us:
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“For a seed to achieve its greatest expression, it must come
completely undone.
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The shell cracks, its insides come out and everything changes.
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To someone who doesn't understand growth, it would look like
complete destruction"
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May we rest into revolution 🌈🌵🌙
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Join Us To RESET ( [link removed] )
Join Us To RESET ( [link removed] )
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We deserve rest. Not because we earned it, but because it
is our birthright; because it is essential to the process of
transformation; because we need to be ready for whatever life has
in store for us.
And that is exactly what are imagining into for RESET 2025
( [link removed] ). This New Year's
retreat is not an escape; it’s a return back to ourselves and our
full potential. Our journey will balance active inquiry and
intentional rest as we create the space and conditions to emerge
into whatever expression is ready to come through. It will be a
blend of dynamic movement, radical reflection, and community
coaching, alongside ample time for rest, personal reflection, and
adventure.
What you can expect:
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* Dynamic Movement Practices: Engage in somatic experiences that
help release tension and awaken your body’s wisdom.
* Radical Reflection: Dive deep into self-inquiry with supportive
guidance from the group and individual coaching.
* Nature Exploration: Experience the beauty of Mazunte through
local adventures such as surfing lessons, whale watching, turtle
protection, mountain hiking, hot springs, and more.
* Shared Meals & Collective Rituals: Nourish your body with
locally sourced cuisine and participate in rituals that foster
community and celebration.
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Make space for REST and RESeT
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There will also be plenty of time for you to unwind, reflect, and
integrate your experiences. This retreat is about creating space
for all aspects of your journey, ensuring that you leave feeling
refreshed, rejuvenated, and aligned with your true self.
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Join us at RESET 2025
( [link removed] ) and embark on a journey
of transformation that balances playfulness and challenge,
allowing you to step into your fullest potential.
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Reserve Your Room Into RESET 25!
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Reserve Your Room Into RESET 25!
( [link removed] )
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Looking forward to sharing this adventure with you!
Kerri Kelly email signature
[email protected]
[email protected]
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| Sent by American Detox
PO Box 1193 • Topanga, CA • 90290
