The Trevor Project
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As tomorrow’s election nears, we recognize that this time can bring a mix of emotions, particularly for LGBTQ+ young people. It’s normal to feel overwhelmed by the uncertainty of the future, and we want you to know that every feeling you’re experiencing is completely valid. You’re not alone, and we’re here to support you however you need.

The current political climate has deeply impacted many LGBTQ+ young people. In The Trevor Project’s 2024 U.S. National Survey, a staggering 90% of LGBTQ+ youth reported that recent politics negatively affected their well-being. With that in mind, we’re here with resources to support you in finding peace and grounding in the days ahead.

Resources and Tips for Support and Self-Care

Taking steps to care for yourself is invaluable in times like these. Here are a few tools to help you find calm and connection during this election season:

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Practicing Self Care, Step By Step

Our Self-Care Flowchart is designed to help you assess your feelings and discover ways to care for yourself. Whether you need to reach out for connection, take a moment to breathe, or engage in a calming activity, this guide offers supportive options that match your needs and energy level.

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Pre-Election Guide

Our blog, “How to Support LGBTQ+ Young People Ahead of the Election,” highlights the importance of educating yourself on policies affecting LGBTQ+ rights, using your voice, and engaging in affirming conversations. This resource encourages everyone to be informed, compassionate advocates for LGBTQ+ young people as we navigate this season together.

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How To Avoid Misinformation

During this high-stakes time, misinformation can add stress and confusion. Be cautious with what you read and share, and stick to reputable news sources to stay informed. Take breaks from social media, double-check sources, and seek out fact-checked information. Staying grounded in credible information can help you feel more secure and aware.

We’re Here for You, 24/7

Remember, if at any point you need to talk, The Trevor Project’s services are available 24/7. Our counselors are here to listen, support, and help you find comfort through this time — no matter what tomorrow’s results may bring.

This election season is a reminder of your strength and the importance of community. We’re with you every step of the way.

Friend, your compassion can be a light in uncertain times.

A gift today means we can be there 24/7 for LGBTQ+ young people who need someone to lean on.

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The Trevor Project
The Trevor Project is the leading organization working to end LGBTQ+ youth suicide in the U.S. and Mexico.

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