Dear John,

The day before an election can bring a whirlwind of emotions. There’s a lot on the line, and it’s natural to feel that mix of hope, nerves, and urgency about what’s next. But when I start to worry, I think of LGBTQ+ youth — their energy, determination, and bold visions for the future inspire me every day. They remind me that, even when the stakes feel high, there are countless ways we can stay grounded and keep moving forward.

This is a moment to remind LGBTQ+ youth of the power they hold, no matter what happens at the polls. Together, we can help them find their footing in the days, weeks, and months ahead [[link removed]].

That’s why we connected with our Youth Voices to assemble a list of ways to keep feeling strong, centered, and in control — ideas that you, as an ally and advocate, can share with the young people in your life. From self-care tips to advocacy to finding community, these are powerful ways to keep the momentum going, no matter the election’s outcome.

Find Community: Encourage LGBTQ+ youth to connect with their peers — through GSAs, theater groups, digital spaces, and advocacy groups. There’s strength in numbers, and the power of community reminds us all of what’s possible when we come together.

Get Involved in Advocacy: Encourage youth to take part in local or online LGBTQ+ rights initiatives, whether by organizing events, creating awareness, or supporting inclusive policies. Contributing to something larger can be a powerful antidote to feeling powerless. It’s also a great way for queer youth to learn [[link removed]] how to better advocate for themselves and their peers and create changes in the spaces they inhabit.

Embrace Identity through Art and Media: Engaging with empowering media (books, films, podcasts, etc...) that reflect LGBTQ+ experiences can be a source of inspiration and pride, helping young people see themselves in the world around them.

Prioritize Self-Care and Resilience: Help them develop self-care routines that feel restorative, like journaling, meditating, or connecting with nature. Resilience is built through these practices, creating a steady foundation for whatever lies ahead.

Celebrate Identity: Remind them that exploring and embracing their LGBTQ+ identity — through art, writing, or expression — is a vital act of self-determination. Their stories matter and deserve to be shared.

“In my school GSA, I like to remind the kids that, no matter the outcome of this election, no matter what happens, this space will still be there for them, and I will still be there for them.” - Annabelle (she/her), 17, Indiana

Join us in holding these ideas close. Together, we can achieve a world where all LGBTQ+ young people can thrive!

With hope,

Rae Sweet (they/them)

Senior Coordinator, Education

It Gets Better

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