Before you dive in though, follow me over on social media. This is where I’m posting up-to-date very important health, food and diet information daily. Make sure to say hello! Here’s where you’ll find me:

Here's how to get started on FoodBabe.com and the top blog posts you MUST read now!

My most controversial posts can be found on the INVESTIGATIONS page. Here are some favorites:

• “Scientists Said Monsanto Chemical Was Safe, They Were Wrong. It Causes Cancer”
• “The Horrible Stuff In Protein Powder (Is it in yours?)”
• “What’s The Healthiest Fast Food Burger Chain?”
• “Monsanto Is Scrambling To Bury This Breaking Story – Don’t Let This Go Unshared!”
• “Processed To Death – Get These Cooking Oils Out of Your Pantry STAT!”
• “Before You Ever Buy Bread Again… Read This!”
• “Is Butter Secretly Ruining Your Health?”
• “Beware Of This Head Fake: Healthy Cereal That Isn’t.”
• “You Won’t Believe What’s In Your Yogurt – And It’s Not On The Label!”

Here, I help you better understand confusing food labels & marketing claims:

• “The #1 Reason You Must Read Ingredient Lists: The FDA Admits They Can’t Do Their Job”
• “Is Organic Food A Scam?”
• “The Differences Between Artificial Flavors, Natural Flavors, Organic Flavors and Other Added Flavors”
• “The Shocking Difference Between Organic & Non-GMO Labels – It’s Huge!”
• “Trying To Avoid Gluten? Don’t Make These Common Mistakes!”
• “The Weight Loss Secret The Food Industry Doesn’t Want You To Know”
• “100% Natural Products Can Be Chock Full of GMOs”

Want more help figuring out what to eat? Try my Meal Plans For Health.

• My meal plans are:
• Additive-free
• Nutrient dense
• Made from real food
• Super easy fast recipes, so you aren’t spending a long time in the kitchen.

Sign up for my Monthly Meal Plans here.

Got questions? We have answers. I answered the most popular ones here on this FAQ page.

Until next time… I'm hot on the trail to investigate what's in your food...

Xo,

Vani

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