PLUS: You can cram a week's worth of exercise in a weekend; a real-life vampire-penguin fight; Everest mystery solved?
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Thursday, October 17, 2024 |
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PHOTOGRAPH BY TANJA IVANOVA, GETTY |
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Nuts are better than you think: Want to lower your blood pressure, reduce cancer risk, strengthen your bones? New research shows many benefits to nuts, once regarded as high-calorie snacks. Some nuts can help you lose weight. |
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PHOTOGRAPH BY BARRY MANSELL / NPL / MINDEN PICTURES |
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PHOTOGRAPH BY KH-PICTURES, ALAMY STOCK PHOTO |
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We asked, you answered: After a story yesterday on Europe’s coffee hotspots, we asked readers their favorite type of joe. Thanks for the jolt of responses on pourovers, lattes, and espresso. We liked the simplicity of artist Katelyn Criss’s reply: “Iced coffee with sugar.” |
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Today’s Soundtrack: French Song, Ren, Romain Alisa
Today’s newsletter was edited and curated by David Beard and produced by Alec Egamov. Sign up here to get tomorrow’s Top Ten stories of the week or catch Sunday’s Photo of The Week. |
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