John, this autumn is the perfect time to prioritise your wellbeing by joining us for Wellness Month this November. The challenge is simple, take on a wellness activity every day for 30 days while raising vital funds for people living with diabetes.  

You could get crafty, read a book that’s been gathering dust on your shelves, enjoy a walk with a friend or try a new yoga class – the options are endless. Your wellness activity might take as little as 15 minutes a day, but you’ll be making a positive impact on your own wellbeing and your fundraising will make a lifetime of difference to people living with diabetes, supporting ground-breaking research, care and advice.  

Choose from a huge list of activities, build your own online calendar and track your progress as you go! Are you ready to focus on your wellness?  

If you’re in need of some extra support whilst looking after your wellbeing, remember, you can always turn to our Helpline. Reach out by phone or email for a listening ear and advice about living with diabetes or supporting someone who does.