On this World Mental Health Day, we’re bringing critical attention to the mental health challenges faced by LGBTQ+ young people. According to our 2024 U.S. National Survey, over half of LGBTQ+ youth who wanted mental health care couldn’t access it last year. Stigma remains one of the greatest barriers to seeking support, but with your help, we can create a world where everyone feels safe asking for help.

Supportive adults can make a powerful impact by reducing stigma and fostering environments where LGBTQ+ youth feel seen and valued. Whether it's advocating for access to affirming care, speaking openly about mental health, or creating inclusive spaces, every action counts.

One of the most profound ways to understand the effects of stigma—and how to overcome it—is to hear the personal stories of those who’ve navigated it firsthand. We invite you to explore two personal journeys that shed light on navigating mental health challenges, both through social media and within a family and the lessons they’ve each learned along the way.

At The Trevor Project, we are here 24/7 to support LGBTQ+ youth through every challenge. Our crisis services are designed to provide immediate, confidential support for those navigating mental health concerns. We also offer a wide range of resources for supportive adults, educators, and allies who want to learn more about creating affirming spaces and reducing mental health risks.

Support from individuals like you enables The Trevor Project to continue our work to end LGBTQ+ youth suicide through our crisis services as well as the development of resources and guides like these to promote education and allyship.