Hi Friend,

Returning home from life in service is tough. It’s common for veterans to experience depression, anxiety, substance abuse, or PTSD. In fact, the National Academies of Sciences estimates 41% of veterans potentially need mental health services. 

If that sounds like you or a loved one, the VA may be able to help. Check out the VA website to learn more about mental health offerings.

Whether you are feeling depressed, angry, or having trouble sleeping, help is around the corner. The VA’s mental health benefits include: 

• Individual or group therapy

• BeThere peer support program (connects you to peer counselors who are also veterans)

• Substance abuse assessment and referral

• Grief counseling

• Support for family, friends, and caregivers of veterans

• 24/7 emergency help hotline

No matter what you’re experiencing, you shouldn’t have to go through it all alone. For many, therapy is the first step to a healthier, happier life.

Take advantage of the VA’s trained mental health counselors by checking out their offerings and making your first appointment. And, if you ever experience a mental health emergency, call the 24/7 VA emergency hotline at 988 and select 1.

Sincerely, 

Working America