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Are you a yoga practitioner? Or a meditation practitioner? Have you ever experienced being uneasy when chanting - even just "Namaste" at the end of class?
Or - have you witnessed your students being uneasy about chanting out loud?
As you know, here at the Alzheimer's Research and Prevention Foundation, we have regular Meditation Challenges, where we meditate in a group on Zoom. It's really fun and inspiring to be all together. Still, even after all these years, we receive comments about feeling uncomfortable with the out loud part of Kirtan Kriya.
Well, we decided to put together this webinar to address this very question. How can we chant and be comfortable with our voice?
According to our esteemed speaker, not only is your voice a gift, but it is also your “primary instrument.” Housed in your body and always with you, your voice has unique characteristics and qualities that can be discovered, trained, and creatively adapted for making a public presentation, chanting in a yoga class, guiding a meditation, or speaking with grace.
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