Dear John,

Are you a yoga practitioner? Or a meditation practitioner? Have you ever experienced being uneasy when chanting - even just "Namaste" at the end of class?


Or - have you witnessed your students being uneasy about chanting out loud?


As you know, here at the Alzheimer's Research and Prevention Foundation, we have regular Meditation Challenges, where we meditate in a group on Zoom. It's really fun and inspiring to be all together. Still, even after all these years, we receive comments about feeling uncomfortable with the out loud part of Kirtan Kriya.


Well, we decided to put together this webinar to address this very question. How can we chant and be comfortable with our voice?


According to our esteemed speaker, not only is your voice a gift, but it is also your “primary instrument.” Housed in your body and always with you, your voice has unique characteristics and qualities that can be discovered, trained, and creatively adapted for making a public presentation, chanting in a yoga class, guiding a meditation, or speaking with grace.

Join our upcoming workshop, Our Voice as Our Superpower, and discover how you can honor, adapt, and share your voice as a unique expression of who you are and what you have to offer in your corner of the world. This interactive workshop will be packed with fun exercises about getting the most out of your voice.

LEARN MORE 



Our Voice as Our Superpower

Date: October 10th, 2024

Time: 10 am PT / 1 pm ET / 7 pm Europe

Duration: 60 minutes

Speaker: Ramona Wis, PhD

Professor of Music and Director of Choral Activities

This workshop is approved for 1 hour CE for Yoga Alliance.


It will be recorded and sent out afterward.

REGISTER

We are so excited about this, I hope you won't miss it.



Yours in Brain Health,


Dharma Singh Khalsa, M.D.

President / Medical Director


Alzheimer’s Research and Prevention Foundation (ARPF)

www.alzheimersprevention.org

[email protected]


Prevention Editor, Journal of Alzheimer’s Disease 

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ARPF
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