09.28.24

Welcome to your weekly roundup on living well, made simple.

Read in browser.

Doing this for 20 seconds a day can relieve stress and anxiety

A 20-second session of self-compassionate touch reduced stress, increased kindness to participants and improved mental well-being, according to a recent study.

Read on CNN

‘Sharenting’: How parents could be harming their kids on social media

“Sharenting” — when parents share images of their kids on social media — could unwittingly expose children to dangers online. Here’s how you can minimize the risks.

Read on CNN

Chemicals linked to breast cancer leach into our foods, study finds

Cancer-causing chemicals are in food storage products and can leach into the human body, a new study says.

Read on CNN

1 in 3 children worldwide is now nearsighted, study shows

More than a third of children around the world were nearsighted in 2023, and this proportion will rise to almost 40% in 2050, according to new research.

Read on CNN

WATCH

Is it okay for kids to drink non-alcoholic beer?

In this week’s “Dr. Sanjay Gupta On Call,” Dr. Gupta talks about the rise in popularity of non-alcoholic drinks and how safe they may be for you and your family.

Watch on CNN

Have ideas on how this newsletter could help make life better?

Say hello and send us your feedback and questions to [email protected]

Sponsor Content by FinanceBuzz

Rare unlimited cash back match turns heads

Getting a 0% intro APR credit card could help ease the pressure while you pay down your balances. Plus, this top credit card offers an insane 5% cash back match after your first year. That's up to 10% back on qualifying purchases!

You are receiving this newsletter because you signed up for Life, But Better.
To stop receiving this newsletter, unsubscribe or sign up to manage your CNN account

Get CNN web alerts | Sign up for a free CNN account