As summer ends and fall arrives, we're invited to reset. The equinox calls us to re-evaluate our commitments, reassess our priorities and return to balance. It is a moment when day and night become equal inviting us to pause and pivot towards a rhythm of restoration. 

For many of us, this means surrendering to the natural impulse to slow down, pull back and listen deeply for what is ready to change. Honoring this cycle - that things are ending and beginning at the same time - is essential to healing towards wholeness. 

This time can be particularly difficult in a society that values functioning and productivity above all else. Our practice is to challenge those conditioned tendencies and learn to trust the silence and slowness of this season when darkness descends upon us and invites us to go inward. Cultivating the courage to trust yourself, to let things end and release whatever is not meant for you is to open up to the possibility and potential that lies beyond whatever we think we know. It is to honor the shadow self, integrating the lessons learned and preparing ourselves for the work ahead. 

May you give yourself permission to retreat and restore yourself back to wholeness. (invitations below) 

Recovering Ourselves: A 12-Step Approach To Liberation is a pathway and practice picking up the pieces of our lost selves, repairing what has been ruptured and moving towards true belonging. Led by founder of Yoga for 12 Step Recovery, Nikki Myers and author of American Detox, Kerri Kelly, this training will be a deep and embodied exploration into how we've been shaped by dominant culture rooted in separation, supremacy and scarcity and what it’s going to take to heal. Using the wisdom and guidance of the 12 steps, we will journey through an inside out process of healing to build capacity and resilience, cultivate skills for application and action and embrace a readiness and responsiveness to the path of recovery and wholeness. Join us October 3rd - October 6th in upstate New York! 

This New Year's we're heading to Mazunte, Mexico to restore the body, mind and soul. RESET 2025 retreat is a radical and embodied inquiry into what’s holding us back and what’s needed for us to step into our greatest potential. Through movement, meditation, radical reflection, rest and recreation, we will unwind and release all that we are carrying so that we can open up to all that we are becoming. It will be a generous balance of practice and play as we reflect on where we are coming from and imagine where we are going.

In honor of season's changing and calling us deeper, we're offering $50 off until Friday September 27th. Use RESET50 at check out! 

Hope to see you somewhere along the way :)

[email protected]
[email protected]
415.971.6383