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Can your body digest and absorb nutrients from the food that you eat without unhealthy spikes in blood sugar, blood lipids, inflammation, and insulin?
Did you know that your metabolic health is linked to sleep? That relationship affects your entire well-being. Quality sleep is fundamental to our health, affecting everything from cognitive function to immune response.
On September 24th, we'll explore how an ergonomic sleep environment can promote better sleep patterns and, consequently, improve metabolic health.
This webinar will highlight the connection between metabolic health and longevity, offering insights into how our daily habits and environment can influence our metabolic processes. By the end of the presentation, you will have a comprehensive understanding of how to create a personal environment that supports your health and extends your lifespan.
The New Age of Longevity:
How your personal environment can extend your life
Date: September 24th, 2024
Time: 4 pm PT / 7 pm ET
Duration: 60 minutes
Speaker: Sherry McAllister, DC, M.S. (Ed) CCSP
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