Life, But Better

09.07.24

Welcome to your weekly roundup on living well, made simple.

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Chair yoga is not just for older people. It’s good for everyone, especially the desk-bound | CNN
Chair yoga is not just for older people. It’s good for everyone, especially the desk-bound
Chair yoga has benefits for all age groups and allows you to get moving without leaving a seat. Experts share easy poses to improve flexibility and relieve stress.
Read on CNN
 
Food as fuel might not be the healthiest approach, experts say | CNN
Food as fuel might not be the healthiest approach, experts say
Many people caution against the dangers of emotional eating, but experts say it is not always bad – it can even be healthy.
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Parents are not OK right now. Here’s what they can do | CNN
Parents are not OK right now. Here’s what they can do
Parents are so stressed the nation’s top doctor has declared it a public health problem. Find out what parents can do to protect their physical and mental health amid all today’s challenges.
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Your children’s smartphones aren’t making them smarter | CNN
Your children’s smartphones aren’t making them smarter
Research suggests it’s not just a good idea for kids to put their phones away while in class — they shouldn’t bring them to school at all.
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WATCH

At 65, she struggled climbing stairs. Today, she’s one of the best senior powerlifters in the world | CNN

At 65, she struggled climbing stairs. Today, she’s one of the best senior powerlifters in the world

Before retiring, Nora Langdon struggled to climb stairs while showing houses as a realtor. Just 16 years later, she became a world record-breaking professional powerlifter with no plans to stop. She shares her ongoing journey to gain unimaginable strength at an age when most lose it.

 

Watch on CNN 

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