Welcome to the new normal

Look, we don’t want to dwell on it, but stuff is [insert totally unique word for this whole situation] for you, for us, for everyone. It means we've had to find new ways to do things and support people, while seeing a record increase in demand for our services. Here's some of the stuff we've been up to: 

Team CALM take on 2.6

We’re bloody proud of the support #TeamCALM continue to give us. Last week you guys smashed the 2.6 Challenge and have already raised close to £10,000 - that’s the equivalent of over 1100 calls to our life-saving helpline and webchat. So thank you. We really couldn't do it without you. Feeling inspired? There's still time to get involved.
Challenge yourself

CALM ambassadors got your back

The legends that are the CALM ambassador crew have put together some stellar and pretty funny advice for the new normal. Take a look. 
Get the lowdown on lockdown life

New ambassador incoming...

Yup, funny woman Suzi Ruffell has joined the ranks of #TeamCALM. She announced the news last Tuesday before featuring in on Comedy Against Living Miserably on Dave. And it was proper good. Welcome Suzi! 
Meet Suzi

What afternoon slump?

Every day at 3pm we’ve been heading to our favourite Comedy Club where some top talent have been sharing exclusive comedy sets just for you guys. Watch along with literal thousands of others everyday this week from 3pm for a real good laughternoon break. 

Get ready to LOL

Get your kit on

Missing the footy? We’ve teamed up with FIFA to get you lot connecting over a kickabout. So get your football fix by playing FIFA in a fetching CALM kit on your own, with your mates or over on Twitch. 

Connect over a kickabout

We’re taking our own advice...

And asking for help when we need it. From the week lockdown was extended, the CALM helpline has experienced record demand of over 10,000 calls and webchats and has directly prevented 22 suicides.* Here's some ways you can help us to be there for whoever needs us:


From the 2.6 Challenge to a gig in your living room, there’s loadsa ways to fundraise for CALM. 


Don’t wanna move a muscle? We get you. You can donate directly to CALM's services at the click of a button (or a tap of a screen). 


Follow social media for some fun stuff to get you through lockdown - from comedy clubs to playlists. And if you like it, well, tell your mates. 
 *Data as reported by CALM for week of April 13th 2020 to Week of April 26th 2020

🙌 Supporters of the month 🙌


Adam Heywood climbed the equivalent of Everest on his stairs, while wearing a 10kg weighted vest! 

Vikki and her pals did a memory run for Mark, and celebrated as he would have done - with a well earned slice of pizza.

Chris and family smashed their initial £260 target for the 2.6 challenge and have raised nearly £1000

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