The last month has been hard on everyone — whether you’re dealing with the
economic fall out of COVID-19, the virus itself, or have been cooped up in
<[link removed]>
John,


This isn’t easy.

 

We know that Hoosiers are going through a lot.

 

The last month has been hard on everyone — whether you’re dealing with the
economic fall out of COVID-19, the virus itself, or have been cooped up in your
house for more than a month.

 

We’re all focused on keeping our loved ones physically healthy, but we also
need to make sure that we’re all taking care of our mental health, too.

 

We’re focused on helping Hoosiers get through this crisis in any way that we
can. The governor just rolled anew website designed to help Hoosiers take care
of their mental health <[link removed]> and our team pulled
together a list of activities that we’ve been trying out to help put our minds
at ease.

 

Check it out below!
<[link removed]>
Try a new recipe - cooking is a great way to pass the time and it’s never a
bad idea to try something new. You could try some of our team’s favorites —  a
sugar cream pie or a Hoosier pork tenderloin! 

Listen to music - listening to our favorite music always helps us relax. There
are plenty of great Hoosier musicians if you want to keep it in the state, like
John Mellencamp or Josh Kaufman! 

Read a new book - this is an oldie, but a goodie. All of these books
<[link removed]> are set in Indiana and will
help pass the time and keep you in a good place. 

Reach out to some old friends - it’s a great time to call, text, Skype, Zoom
or just connect with old friends that you haven’t seen since you started
hunkering down. 

Get outside for a walk, run or stroll (while socially distancing)  — exercise
is a great way to stay physically and mentally healthy. You could even go for a
walk or a hike in one of our amazingstate parks
<[link removed]>. 

Do a jigsaw puzzle - it’s always a good time to take a stab at a jigsaw
puzzle. Check out theseIndiana-themed digital puzzles
<[link removed]>!

Drop off meals for an elderly relative or neighbor (on their front porch) -
this is a great way to make a huge difference for those who are most at-risk
for COVID-19. 

Check out an online religious service and practice your faith - just because
you can’t visit your place of worship doesn’t mean that you can’t continue to
embrace your faith. 

Learn a new hobby - if you get tired of watching TV or reading, there’s never
been a better time to pick up a new hobby or interest. 

Take a second for yourself - take deep breaths, stretch and disconnect from
the news and social media for a few minutes (or more) every day.

We hope these tips help you stay centered during this crisis. Keep hunkering
down — we’ll come through this even stronger than before. 


#INThisTogether,

-Your Holcomb Crew



 


Paid for by Eric Holcomb for Indiana. © Copyright 2020. All rights reserved.


Eric Holcomb for Indiana, 101 W Ohio Street, Suite 2200, Indianapolis, IN
46204 | (317) 569-0709

This email was sent to [email protected]
 
 

Unsubscribe
<[link removed]>