08.24.24

Welcome to your weekly roundup on living well, made simple.

Read in browser.

There is a link between the meat you eat and a chronic disease, according to new research

Many people are trying to cut back on red and processed meat for heart health or environmental reasons. A new global study shows another good reason.

Read on CNN

Is your sunscreen safe? 5 facts to know about sun protection

Sunscreens have come under the microscope. Here’s what you need to know to protect yourself from the sun — and chemicals.

Read on CNN

How buyers and sellers are navigating real estate’s seismic shake-up

Amid record-high home prices and elevated mortgage rates, experts predict new rules may spur increased price competition in the real estate industry.

Read on CNN

Ghosting: When it’s OK to do

Ghosting is typically a horrible thing to do to someone. Here’s how to know when it’s appropriate or how to cope if you have been ghosted.

Read on CNN

WATCH

What's the science behind meditation?

Meditation has been practiced for thousands of years in many cultures to nurture calmness and inner peace. But what does science say about it, and how can we fit it into our busy, modern lives? CNN speaks to a psychologist about what it does to our brains and how we can do it better.

Watch on CNN

Have ideas on how this newsletter could help make life better?

Say hello and send us your feedback and questions to [email protected]

Sponsor Content by FinanceBuzz

Rare unlimited cash back match turns heads

Getting a 0% intro APR credit card could help ease the pressure while you pay down your balances. Plus, this top credit card offers an insane 5% cash back match after your first year. That's up to 10% back on qualifying purchases!

You are receiving this newsletter because you signed up for Life, But Better.
To stop receiving this newsletter, unsubscribe or sign up to manage your CNN account

Get CNN web alerts | Sign up for a free CNN account