Life, But Better

08.10.24

Welcome to your weekly roundup on living well, made simple.

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Baking soda water: The benefits and risks of this health trend | CNN
Baking soda water: The benefits and risks of this health trend
Before you drink baking soda water to improve fitness or lower disease risk, experts want you to know where the research stands and what the risks are.
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A diet high in fruits and vegetables may reduce your heart and kidney disease risk, study says | CNN
A diet high in fruits and vegetables may reduce your heart and kidney disease risk, study says
Fruits and vegetables are without question an important part of nutrition — but a new study shows how important they are to chronic disease prevention.
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Fragile and complex, female friendships hinge on the three S’s, a new book says | CNN
Fragile and complex, female friendships hinge on the three S’s, a new book says
Author Danielle Bayard Jackson looks at the complexities of relationships between women and how they can form and maintain healthier friendships.
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Strong leg muscles could help combat arthritis in the knee, study shows | CNN
Strong leg muscles could help combat arthritis in the knee, study shows
Developing stronger leg muscles could help slow or prevent knee osteoarthritis, a new study found. Performing strength training to build muscle mass is key.
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WATCH

Back to school means back to germs. Here’s how parents can keep from catching them | CNN

Back to school means back to germs. Here’s how parents can keep from catching them

In this week’s “Dr. Sanjay Gupta On Call,” readers had questions about their kids returning to school. Dr. Gupta explains how to keep classroom germs away from the rest of the family.

 

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