Pickleball Injuries

The fastest-growing sport in the US is also the fastest growing source of sports related injuries! Find out why this "low impact" game that could one day send players its to the Olympics is currently sending them to emergency rooms, and what you can do help reduce these risks.

Wheel Fever

In this edition of History Spotlight, the Missouri Historical Society's K-12 Programs Coordinator Emily Koeltzow tells us all about the bicycling craze of the 1890s and its undeniable impact on feminist progress.

TACO Method

Overheating is a serious problem this time of year, but what can you do if you see somebody succumb to heat exhaustion? With the right everyday items you can buy them precious time before an ambulance arrives.

Green Door Art Gallery

Green Door Art Gallery’s new exhibit features text artwork by Master of Japanese Calligraphy Kaori Ishijima, Raku Ceramic Artist Nancy Exarhu, and Mixed Media Artists Clark Medley and Deb Douglas.

Foundry Art Centre

This groundbreaking exhibit at the Foundry Art Centre showcases artwork that’s meanings are more than skin deep. Missouri Ink explores the visual language of tattoos and features art from 22 Missouri tattoo studios.

Two Poets in Conversation

In this HEC exclusive, friends and professional poets Cindy Juyoung Ok (author of Ward Toward) and Diana Koi Nguyen (author of Root Fractures) discuss their writings and the personal histories that inspired their work.
Watch Spotlight every Sunday at 9:30 a.m. on Channel 11
In this week's episode, a new app hoping to give consumers a better way to access premium content; a once popular style of house named after a fish; a heartwarming novel about the power of books inspired by a true story; where you can see the most complete Tyrannosaurus rex ever found; how one Missouri non-profit caters to songbirds across the state; and a fun night of learning, musicianship, fellowship, and jazz.
You can see this and more episodes of Spotlight right now at www.hecmedia.org/spotlight.

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About HEC Media

St. Louis’ four time winner of the Station Excellence Emmy Award and the world's foremost creator of distance learning, HEC Media is the metropolitan area's leading producer of education, arts, and cultural programming. HEC can be seen on Spectrum 989, AT&T U-verse channel 99, over-the-air digital channel 2.2, and anytime on www.hecmedia.org

HEC Media's mission is to "Strengthen and promote the education, arts, and cultural communities in theSt. Louis metropolitan area."

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