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Top Articles of
the Week
Avoid these FAKE "health" foods
[metabolic destroyers]
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Please read the following message
from our sponsor.
It's perfectly ok to indulge in
delicious foods from time to time.
When your blood sugar levels are
normal, and your metabolism works the way it's supposed
to… your ability to produce energy and stay healthy just
hums along.
But when they're out of balance,
one bad meal or treat can leave you feeling uneasy…
… With some food choices
wreaking havoc on your entire insulin response system.
I want to let you in on certain
foods you may be eating right now that you think are
healthy…
But are actually causing massive
metabolic disruption.
Maybe you're more tired than
you'd like to be, or your muscles feel more achy for no reason.1
Let's get to the bottom of it.
[Avoid these foods]
To Your Good Health,
Al Sears, MD, CNS
Roberts, C. K., Hevener, A.
L., & Barnard, R. J. (2013). Metabolic syndrome and insulin
resistance: underlying causes and modification by exercise
training. Comprehensive Physiology, 3(1), 1-58.
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