Multiple sclerosis (MS) is a chronic inflammatory disease that impacts the central nervous system, which controls our movements, speech, senses, and more. There are different types of MS, but relapsing MS (RMS) is the most common. Managing an RMS diagnosis can be overwhelming and isolating, but thankfully, resources are available to provide support. The Reflect. Reframe. Reach Out. Guide is designed to help people living with RMS define their needs, have honest conversations with their care team, and help them on their journey. This 3-step guide was created by actor Jamie-Lynn Sigler, in collaboration with Novartis, and is based on her experiences living with RMS. Whether someone is newly diagnosed or has been living with MS for years, this guide serves as an invaluable resource to help people advocate for themselves by voicing their needs.