Back in the day, 4th of July was a big BBQ with hot dogs, potato salad from the supermarket, and popsicles full of artificial colors and corn syrup. 

Eating this type of food – even just on a holiday – made me feel horrible. I woke up with a food hangover, my face looked puffy, and I was tired all the time. 

I’ve since learned that it’s not worth it to sacrifice my health and weight with additive-filled processed foods on holidays – and now I’ve figured out how to celebrate with fun and festive food that is actually healthy. 

Healthy food doesn’t need to be boring!

I put together a round-up for you below of my 4th of July party favorites, and it includes several recipes from my newest cookbook, Food Babe Family.

If you don’t have Food Babe Family yet, you can download the eBook version right now for less than 5 bucks! 

This book has OVER 100 of my family’s favorite real food recipes that make it simple to put healthy, real food on the table that the entire family will love.

I also walk you through how we navigate many sticky food situations that you undoubtedly encounter at birthday parties, restaurants, during holidays, and while traveling. 

You can download the book instantly to your computer, tablet, or smartphone, and don’t have to wait for shipping! 

Get the Food Babe Family eBook for $4.99 for a very limited time: Amazon, Apple Books, Barnes & Noble.

Here’s my 4th of July recipe round-up! Pick your favorites:

  1. Meatball Skewers (recipe in Food Babe Family)
  2. Best Chicken Wings Ever!
  3. Quinoa Masala Burgers
  4. Grilled Chicken Tacos with Peach Salsa 
  5. Ultimate Veggie Pasta Salad 
  6. Tri-Color Coleslaw (recipe in Food Babe Family)
  7. Healthy 7 Layer Dip 
  8. Homemade Doritos 
  9. Loaded Cannellini Bean Salad 
  10. Coconut Creamsicle Berry Pops (recipe in Food Babe Family)
  11.  Blueberry “Cheesecake” Bars
  12.  Lemon-Lime Fizz Drink (recipe in Food Babe Family)

I wish you and your loved ones a healthy and safe 4th of July! 

Please forward this email to your friends and family to share these healthy and organic 4th of July recipes! What do you plan on making? 

Download your $4.99 eBook here now.

Xo,

Vani


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