If you set multiple alarms to wake up, you’re setting yourself up for a groggy morning, experts say. Here’s how to train your body to wake up to one alarm.
An attempt at small talk from a loved one may be more than what it seems at first. Here’s how paying attention to “bids for connection” can improve a relationship.
This sport started in Black and Latino communities in the US in the 1970s and while it lost popularity in the United States, it stayed alive overseas. It's here again with a vengeance and heading to the Paris 2024 Olympics.
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