We’re back with more from our Sandwich Generation package, and today we’re talking about the toll it takes on your health. Natalie Serianni writes: “Here’s the brutal truth about being a mom of young kids and supporting aging parents: Managing my health takes a backseat to the pressing needs of others in my daily life. It’s yet another job to balance my mental and physical health. The truth is very often, my needs come last.” And she’s talking about how that plays out. I bet many of you will relate.

— Kelly Faircloth, Executive Editor

Circle up, readers! Emily Weaver has the floor: “Bookworms, it’s go time! Dust off the pool toys, shake out the beach blanket, stock up on your favorite canned cocktails, and while you’re at it, go ahead and splurge on a new bathing suit or pair of shades, too — it’s officially beach read season! The humidity may be making its comeback, but the heat is no match for the library’s A/C and our summer reading list.” Let’s get into it!