If I can stop one goal of the BIG food industry in the way I raise my daughter it would be this:

Refuse to buy junk food designed to be addictive that has no nutritional value. 

And refusing to feed my daughter Pepperidge Farm Goldfish fits the bill brilliantly.

When you combine the blood sugar spiking ingredient white flour, cheap oils likely produced with hexane with an addictive flavoring like autolyzed yeast which is just MSG disguised as another name – you create the perfect food for hooking your brain to crave it over and over again.

I personally don’t want my child’s taste buds to be hijacked by foods like this.

We need to stop the habit of brainless munching of low quality foods that has led millions of Americans to diseases like obesity, heart disease, diabetes and cancer. 

But here’s the good news… 

I put together a list of over 100 snacks that are a zillion times better than Goldfish Crackers.

Please share this post to inform parents everywhere that it’s okay to stop buying Goldfish.

There are over 100 better options now BOOM! 

Xo,

Vani 

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