From Andrew Cohen <[email protected]>
Subject TODAY, Saturday 18th May: Join Andrew Cohen for Meditation
Date May 18, 2024 12:00 PM
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Join us in the Manifest Nirvana Meditation Hall

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Live Guided Meditation

with Andrew Cohen

Saturday, May 18th, 2024

Dear Friend,

We invite you to immerse yourself in deep meditation with our founding teacher Andrew Cohen [[link removed]] who will be leading a guided practice every Saturday.

The local start times are:

8am PDT • 9am MDT • 11am EDT • 4pm UK • 5pm CEST • 8:30pm IST

Access the Meditation Here (15 minutes before the start time) [[link removed]]

In the stillness of meditation, we find a mirror reflecting the vastness of our own being. The teachings of Evolutionary Enlightenment illuminate this journey, revealing how meditation is not just a method for stress reduction or relaxation, but a transformative practice that aligns us with our deepest experience of being and with the evolutionary impulse of the cosmos. It's an invitation to dissolve the boundaries of ego and experience the liberating realization that we are part of a timeless unity and a dynamic interconnected universe.

What to Expect

• Guided meditation for both beginners and experienced practitioners.

• Insightful teachings that blend traditional enlightenment wisdom with a contemporary understanding of evolution and consciousness.

• An opportunity to connect with a community of like-minded individuals on a similar spiritual journey.

• We usually begin with a few minutes of introduction, followed by around an hour of sitting in silence.

• The sessions are conducted via Live Zoom video link.

It's easy and free! If are new to online guided meditation you will be amazed by how powerful and deep these sessions can be.

When Entering

• Please come a few minutes before the beginning of meditation.

• Respect the quiet of the Meditation Hall when entering, and observe the following instruction: Be still. Relax. Pay attention. Have no relationship to the content of consciousness.

See you there!

Discover for yourself the depth and impact of regular group meditations with other students and adepts – your mind will be blown by how the non-local nature of consciousness becomes so clear in the context of these live online sessions.

Embark on this journey with Andrew and discover the power of meditation to transform not just your inner world, but the very fabric of your life. Let's awaken together to the boundless possibilities that lie within and all around us.

The local start times are:

8am PDT • 9am MDT • 11am EDT • 4pm UK • 5pm CEST • 8:30pm IST

You are very warmly invited to join us, and we look forward to welcoming you for what we hope will become a powerful part of your regular practice!

Warmest wishes,

The Manifest Nirvana Team

manifest-nirvana.com [[link removed]]

Meditation on Manifest Nirvana

My first Nirvana meditation was amazing. Never felt deep presence and emptiness like this before. I thank you and Andrew with all my heart to have opened my eyes to such possibilities.

– SN

Thank you... I was surprised to go into the deep theta state without the support of the group or technical supports I usually have for this.

– BN

If I had any doubts about the power of meditating online, they were completely dispelled by today's session. No time, no distance, only a deep field of silence, presence and pure being.

– MP

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PO Box 2425 Lenox MA 01240

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