Did you know May is Mental Health Awareness Month?

Special Olympics champions mental wellness through our Healthy Athletes Strong Minds program. Athletes can discover effective coping strategies and access resources to boost relaxation and stress management skills. After all, just like building those muscles, exercising the mind is equally vital!

See how Special Olympics athletes and staff are boosting their mental strength by putting their emotional well-being first:

Check out some of our Strong Minds tips and resources below, and remember: taking care of your emotional well-being is just as important as your physical health.

Take care and stay healthy, 
The Special Olympics Team