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National 4-H Council

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Health Rocks! Pressures and Triggers

Health Rocks! Pressures and Triggers

In today's society, temptations and pressures are all around, including the pressure to vape. Some of the pressures you encounter will be hard to say no to. To help you be successful, surround yourself with positive influences like family, friends, teachers, or coaches who can support you.

Designed by the University of Nebraska Lincoln Extension, after completing this activity, you'll be able to recognize social, emotional, and everyday triggers to vaping, discover alternatives to avoid vaping triggers, define positive and negative influences, link positive influences with saying no to vaping, and identify and thank the people who are positive influences in your life.

IDENTIFY TRIGGERS
Shop 4-H
Calling All Campers

Calling All Campers

 

Are you ready for Summer Camp? Gear up for 4‑H Camp Season with supplies from Shop 4‑H! Shop up to 88 products, including the 4‑H Clubs Program Handbooks and our 4‑H Camp and Fair Essentials Kit. Shop everything you need for your 4‑H club, camp, or other program to run smoothly and effectively.

SHOP SUPPLIES

Save On Printed Curriculum

Save On Printed Curriculum

 

Shop and save on printed curriculum with everyday bulk pricing. Our 450+ Curriculum titles are perfect for 4‑H club, school, enrichment, and homeschool settings. From project books to science experiments and skill‑building activities, these learning resources are research‑based, hands‑on, and fun!

SHOP CURRICULUMS
4-H News
Celebrate Mom with Blooms of Love This Mother's Day

Celebrate Mom With Blooms of Love This Mother's Day

 

🌸💖 Make her day, make a difference! Celebrate mom and the special women in your life with gorgeous flowers this Mother's Day. 10% of your purchase supports our cause! 💐

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Introducing the 2024 Georgia Boot Trailblazers

Introducing the 2024 Georgia Boot Trailblazers

 

Congratulations to the 2024 Georgia Boot Trailblazers! Read their stories and follow along throughout the summer to learn more about their projects and how they are impacting their communities.

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Deadline Extended to Get Your TSC Spring Paper Clover

Deadline Extended to Get Your TSC Spring Paper Clover

 

JUST ANNOUNCED! The deadline to get your 4‑H Paper Clover has been extended by a week. Head to your nearest Tractor Supply store by Sunday, May 12th, and get your Paper Clover at checkout to show your support. 💚🍀🚜

LEARN MORE

National 4-H Council and Harmony Academy Partner Together

National 4‑H Council and Harmony Academy Partner Together

 

In collaboration with Council, Harmony Academy, powered by National University, created the Quick Connection Cards and Meet Up, Buddy Up Activity Guide as a tool to form stronger connections and build trust. These cards and activities follow the PYD and 4‑H Thriving Model and can be used by educators, parents, and club leaders in various settings.

LEARN MORE

Donating to 4‑H is an investment in kids' potential. From farming and crafting to robots and public speaking, your donation creates learning experiences that fuel kids' passions and equip them for life!

DONATE TODAY
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Copyright ©2024 National 4‑H Council. All rights reserved. 4‑H is the youth development program of our nation's Cooperative Extension System and USDA. The 4‑H Name and Emblem have special protections from Congress, protected by code 18 USC 707. This email was written, edited and published by National 4‑H Council. No endorsement of these partners' products or services is granted or implied by 4‑H.