Hey Friend -- Jenny here!

The Loving Kindness Meditation webinar with Dr. Melanie Rodriguez and her student Shari Linares was a success. It helped remind us how essential it is to take care of our mental and emotional health during stressful times. The webinar was packed with helpful tools and resources.

We were sad you couldn’t make it and want to improve our webinars to make them more accommodating of your time, so we’d like to hear from you! Tell us your thoughts in this short survey:

TAKE THE SURVEY

I’m also sharing the presentation slides and manual, as well as the meditation recordings in both English and Spanish so you can watch them:

Heart2Heart Manual:

https://osf.io/3w9tf/

Heart2Heart Presentation slides:

https://drive.google.com/file/d/16DZxMtN9QMZpsUvDN79G1rWPIBXCbhE3/view?usp=sharing

Loving Kindness Meditation for Oppressive Experiences with Dra. Longoria:

https://unitedwedream.org/resources/undocuhealth-webinar-april-6-2020/

Prioritizing your mental health and community is important Friend so we hope to see you next time. Together, we can heal and overcome any obstactle that comes our way. Which is why we’d love to have you in our upcoming webinars.

Let us know your questions, comments and feedback by taking 2 minutes to complete our survey.

Remember to lookover and share the resources with your loved ones and embrace joy this week!

With love,

Jenny and the rest of the UWD Team