Resources and tips for connection and self-care

We’re in this Together—Take Good Care

All of us become more vulnerable during times of high stress or fear. For those of us in recovery, we learned many new tools during the treatment process and through our recovery communities. But we might not have enough practice or understanding yet to pull ourselves untouched through a time full of unprecedented change and uncertainty like we are experiencing now. Take a moment to touch up on the best strategies for managing your emotions and truly remind yourself that everything will be okay.
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JOIN THE CONVERSATION—ONLINE RESOURCES TO KEEP CONNECTED

We compiled a number of free online resources that will support you and your recovery. You’ll find online recovery meetings for you and your family, free recovery podcasts, recovery blogs and articles, and free apps from Hazelden Publishing, including our popular Twenty-Four Hours a Day. Check out these resources!
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Sobriety Contacts and MORE Coaches
Connecting with others is one of the healthiest moves you can make. Especially during this time of physical distancing, reach out to your recovery contact or MORE coach for support in navigating the extra stressors of the pandemic. Email us today: mailto:[email protected]?subject=Keeping%20Connected

Recovery Podcasts

Listen in as Holly S. and Tucker R. share their inspiring stories with host William C. Moyers about finding recovery in their early 20s. Listen or watc: [link removed]

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Download these popular Apps for free: [link removed]

We Are Here To Help
Care continues to be available at all of our residential treatment locations, and we have transitioned all outpatient programs and mental health services to our new RecoveryGo virtual platform. We continue to closely monitor the COVID pandemic and have implemented robust procedures and protocols to minimize risks for our patients and employees.

Beginning this week, virtual family programs are now also available. To learn more, call a recovery expert at 1‑800‑257‑7800: tel:+18002577800 .

In these challenging times, access to healing and hope is now more available than ever. Visit RecoveryGo: [link removed]
to learn more about our virtual services.

Reach out Today. We’re Here for You.
Call 1‑800‑257‑7800: tel:+18002577800 to talk confidentially with a recovery expert. We are available 24/7. Especially during times of crisis, please reach out; we are here to help.

Additional Resources
National Suicide Hotline 1‑800‑273‑8255: tel:+18002738255

We will get through this, together. Be well.
Your friends at the Hazelden Betty Ford Foundation

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Hazelden Betty Ford Foundation
15251 Pleasant Valley Rd.
PO Box 11 RW19
Center City, MN 55012-0011

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