From Power Plate <[email protected]>
Subject Are You The Parent Of An Athlete? A Tip To Help Reduce Injury, Improve Performance
Date April 28, 2024 8:03 PM
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Hi-

If you are the parent of an athlete, you know that injury prevention/recovery is a constant. 

It's often something as simple as a recurring tight back.  Sports massage is likely a regular part of your routine. 

Regular Power Plate use is something that will 100% add to less injury, less pain and better performance.  

Pro and elite athletes have led with Power Plate use over the years.  Now all athletes are getting up to speed.

As a general rule, when you use a Power Plate on a regular basis, your tendons are going to be less tight.  The 1200 waves of energy every 30 seconds loosens up tendons unlike anything else out there.   

(Eye-hand coordination is also likely to improve, which is why baseball and tennis players love the Power Plate.)

Tendons work hand in hand with muscle.

When you have relaxed tendons and strong muscles you have a strong foundation for active movement.

For all of us, that means less pain and more mobility.

For a pro athlete it could mean the difference between a minor injury and a season ending injury. 

94% of pro football teams, 87% of pro baseball teams and 70% of pro basketball teams use Power Plate. Many top Division 1 football strength/conditioning coaches use Power Plate. Sports training center IMG has dozens of Power Plates throughout their campus. Top soccer teams throughout Europe use Power Plate. ([read the full list of teams here]([link removed]).)

Why do they use our technology? 

1) Warmup before practice, training and competition.  The 3D engine inside every Power Plate drives on average 1200 vibrations every 30 seconds. These waves can very quickly warm up muscles, loosen tendons and get the body ready to move and react.  These very precise harmonic waves are "intensely comfortable."   The 3D engine produces harmonic waves in 3 dimensions at once, which is very comfortable for the body.  This comfort is the key to what makes Power Plate unique.  Power Plate feels good while it relaxes the body. 

2) Recovery after training, practice and competition.  This is critical to help prevent injury.  The intensely comfortable 3D  harmonic waves help to improve blood flow to the muscles of a tired athlete.  This blood flow to the muscles and tendons helps to jumpstart the healing process.  Lactic acid is removed, levels of natural growth hormone increase at greater than 4x and the muscles start to heal much more quickly.  New research shows that Power Plate use after exercise helps to reduce delayed onset muscle soreness by more than 40%. 

3) Some top strength and conditioning coaches rely more on Power Plate and less on strength training during the season. Effective weight training creates tiny muscle tears which need to heal.  This might not be ideal during the season. With Power Plate, athletes can continue to work on strength and also warm up and recover.

At the most intense setting, the harmonic waves from the 3D engine help to massage the body.  As the parent of an athlete you know how critical massage is to performance and injury prevention. Adding Power Plate to regular massage can give the athlete a big advantage. 

For many athletes an effective injury prevention strategy can mean the difference between D1 and D3. Or can help the athlete break out to higher levels of performance. 

Serena Williams once said "On tour, playing back-to-back matches is tough on your body.  Being ready the next day is the difference between winning or losing.  If I can accelerate the recovery and healing process, I have a definite advantage.  With my Power Plate, I have that advantage." ([source]([link removed])).   

How does one get started with Power Plate? 

Our introductory model with the same 3D engine is the [Personal Power Plate]([link removed]). At 35 pounds it is portable and can be put in a car.  The [Power Plate MOVE]([link removed]) is our most popular home model and can be used by every member of the family. (Even the dogs and cats!).  Many Pro sports teams use [the Pro 5]([link removed]) and the [Pro5HC]([link removed]).  Elite gyms like Lifetime and Equinox make [the Pro7]([link removed]) available to their members.   These can all be purchased on our website for home use.

Power Plate Specials

Save 20% to 28% on popular Power Plates and accessories [in our shop]([link removed]). 

 If you have a particular issue you are working on, [read the 20 different primary use cases/science here]([link removed]).  

If you have any questions, please reply to this email and ask! 

-Jackie

Power Plate’s Strong Bones, Strong Body Bundle

Power Plate is excited to offer you our new Strong Bones, Strong Body bundle. Power Plate’s vibration will allow you to naturally improve your bone strength. As the vibration engages with your bones, it is stimulating them to grow, improving bone strength and preventing reduced bone structure.

[Learn More]([link removed])

What's Included

- Power Plate MOVE
- Power Plate MOVE Stability Bar & Power Shield
- 6-week Strong Bones, Strong Body Workout Program
- Private Facebook Group specifically for the Strong Bones, Strong Body program

Price

- $3,399 (savings of $1,394)

Workout Program

Strong Bones, Strong Body is a 6 week program designed to help you improve your bone health and increase bone strength. Master Trainer, Sylvie Patrick, designed this program to include 3 workouts per week using your MOVE and MOVE Stability Bars. Each week is new workouts, providing you with a total of 18 different workouts throughout the program. 

Meet the Trainer

Sylvie Patrick has over 15 years of experience using whole body vibration with her clients. She specialized in Functional Training for the Active Aging population. She also studied Brain Fitness  and was a guest writer for the “Parkinson’s Empowerment Training”. She teaches accredited courses for major fitness brands.

[Learn More]([link removed])

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Power Plate 401 Huehl Road Suite 2A Northbrook, IL 60062
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