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Get Active With Silver Sneakers
SilverSneakers® is more than a fitness program. It’s a chance to improve your health, gain confidence and connect with your community. Plus, it’s included at no added cost as part of your TRS-Care Medicare plan.
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Manage Your Stress
Stress can have a negative impact on your physical and mental health. April is National Stress Awareness Month, so it’s a good time to learn the symptoms and get tips for managing this serious condition. Â
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What a PHG Can Do For TRS-Care Standard ParticipantsÂ
Assistance is there when you need it. It’s one more way TRS and Blue Cross and Blue Shield of Texas are here for TRS-Care Standard participants every day.
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Migraine ManagementÂ
Migraines are painful and may keep you from your daily life. This article explores triggers, treatments and prevention.
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What to Do Before You Go to an ER
Would you know what to do if you had to go to the ER right now? You may not have time or the ability to think clearly during a possible emergency. It’s best to know exactly where to go and what to bring BEFORE you need to go.
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All About Contract Negotiations
Contracts give you access to high-quality providers, keep your costs down and make it convenient for you to find a provider you can trust.
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Have a question about your benefits?
TRS Health: Â
1-888-237-6762
Monday–Friday, 7 a.m.–6 p.m. CST
TRS-Care Standard – BCBSTX (medical): 1-866-355-5999
TRS-Care Standard – Express Scripts  (prescription drugs): (855) 778-1459
TRS-Care Medicare Advantage – UHC (medical): 1-866-347-9507
TRS-Care Medicare Rx – Express Scripts: (844) 863-5324
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Important Dates and Reminders
New TRS-Care Medicare Advantage Enrollees: Participants enrolling in the TRS-Care Medicare plans with a coverage start date on or after Jan. 1, 2024 must send their Medicare Beneficiary Identifier (MBI) to TRS. You may either mail or fax (512-542-6575) the form to TRS, or call us at 1-888-237-6762. If TRS does not get your MBI, TRS will not be able to enroll you, and you risk losing TRS-Care coverage altogether. If your TRS-Care Medicare Advantage coverage began prior to Jan. 1, 2024, you do not need to send your MBI to TRS. Â
Keep your address current with TRS: If you need to change your address, we need to get written notice with your social security number or TRS Participant ID number, and your signature. You may also change your address online if you’re currently a registered MyTRS user. Alternatively, you may mail or fax us a Change of Address Notification form (TRS 358).
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