OK, so here’s the bad news: there is no destination in healing. No magic bullet. No checklist. No light at the end of a tunnel. No gold star. 

Healing is a journey. It demands that we go through the pain and suffering and come completely undone. Only then can we remember and reconnect to the part of us that has been whole all along.  

“You either walk into your story and own your truth, or you live outside of your story, hustling for your worthiness,” says Brené Brown. Being at peace with our “selves” is remembering who we have always been. Not only does it unleash our capacity to be our full selves, it allows us to see and interact with others in their full capacity. All of us embody the complexities and contradictions that are endemic to being human. When we can cultivate a capacity to hold that for ourselves, we can hold that for one another. 

But there's good news: The journey of healing can also be joyful and full of discovery.

Through healing, we recover parts of ourselves that have been lost to the project of dominance. We create more capacity to feel and respond to whatever is arising. And we become more available to experience love, more capable of seeing beauty and more willing to show up with courage and compassion. 

The practice of detox is not just about what we are ready and willing to let go of, but of creating the conditions for purpose and possibility.
The chakra system is a guide back to wholeness, so that we can pick up the lost pieces and put ourselves back together again. It exposes where we are out of balance, attached or addicted, stuck or striving, incoherent or unhealed, so that we can do what is needed to recover ourselves and step into our power.

Next Tuesday I'm hosting a FREE Chakra Meditation to prepare the body, mind and soul for a radical journey of detox and recovery.

By choosing to join us, you'll gain:

1. Deep insights into chakra meditation, enhancing your energy flow and well-being.

2. Understanding the difference between intentions and impact, guiding you towards actions that truly align with your values.

3. Tools for fostering your own freedom and liberation, encouraging self-expression and the realization of your potential.

4. Practices for acknowledging the land and its history, deepening your connection to the world around you.

5. A supportive community that nurtures healing through shared experiences and collective wisdom.

Creating the conditions for healing is essential to living into the change and transformation we are worthy of. Are you ready to join me, ?

PS: Only a few spots left for our Women's Retreat in Joshua Tree this spring (May 10 - 12th). Message us at [email protected] to save your spot! 

Hope to see you see you there! 

[email protected]
[email protected]